Best 3 Stir Fried Baby Veggies In Oyster Sauce Recipes
Stir fried baby veggie in oyster sauce is a classic Chinese dish that is easy to make and packed with flavor. The tender baby vegetables are quickly stir-fried in a savory oyster sauce, resulting in a dish that is both delicious and healthy. The oyster sauce adds a rich, umami flavor to the vegetables, while the addition of garlic, ginger, and green onions creates a fragrant and aromatic dish. This recipe is perfect for a quick and easy weeknight meal, and it can be easily tailored to your own taste preferences.
Check out the recipes below so you can choose the best recipe for yourself!
ORIENTAL STIR FRY VEGETABLES WITH OYSTER SAUCE
This is a real favourite vegetable dish at my parties. I make salads or stir fried vegetables for every party and they are usually well recd. From the Readers Digest cookbook.
Provided by Girl from India
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Prepare the vegetables.
- Heat the vegetable oil and the sesame oil in a wok.
- Add the garlic and stir fry a minute Add the remaining vegetables except the bean sprouts and add the oyster sauce too.
- Stir fry for 3-4 minutes Add the remaining ingredients including the bean sprouts but excluding the lime juice and stir to mix well for another 2-3 minutes.
- Sprinkle the lime juice and check the seasonings add more if reqd.
- Serve immediately.
STIR FRIED BABY VEGGIES IN OYSTER SAUCE
This quick and easy recipe consists of Baby Bok Choy, Baby Carrots, Onions and Snow Peas. Crunchie, Sweet and Salty!Can be served as a side or a main dish over rice.
Provided by Rita1652
Categories Greens
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- In a hot large pan or wok add oil.
- stir fry ginger, garlic following with remaining ingredients stirring all the while not to burn.
BABY BOK CHOY WITH OYSTER SAUCE
This is among the easiest, most flavorful preparations of greens imaginable, and it pairs beautifully with almost any vaguely Asian roasted meat or fish. It is also exceptional on its own, with rice. You could swap out the bok choy for broccoli, if that's all you have, or chard, or beet greens.
Provided by Sam Sifton
Categories easy, quick, vegetables, side dish
Time 10m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Combine soy sauce, oyster sauce, sugar and rice vinegar in a bowl and set aside.
- Heat oil in a skillet or wok set over high heat. When it shimmers, add garlic, then bok choy, and stir-fry for 2 minutes. Add 2 to 3 tablespoons water to the skillet or wok, then cover it and allow to cook for 2 to 3 minutes more, until bok choy has softened nicely at its base.
- Remove bok choy from the skillet or wok and place it on a warmed platter. Drizzle the reserved sauce over the greens and serve.
Nutrition Facts : @context http, Calories 61, UnsaturatedFat 3 grams, Carbohydrate 6 grams, Fat 4 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 0 grams, Sodium 659 milligrams, Sugar 1 gram, TransFat 0 grams
Tips:
- Choose fresh baby vegetables. Fresh baby vegetables are more tender and flavorful than mature vegetables. Look for vegetables that are brightly colored and free of blemishes.
- Wash the vegetables thoroughly. Rinse the vegetables under cold water to remove any dirt or debris. You can also soak the vegetables in a bowl of water for a few minutes to help remove any pesticides or herbicides.
- Cut the vegetables into uniform pieces. This will help them cook evenly. If you are using a variety of vegetables, cut them into pieces that are similar in size.
- Use a hot wok or skillet. A hot wok or skillet will help to sear the vegetables and prevent them from becoming soggy. Make sure the pan is hot before you add the vegetables.
- Stir-fry the vegetables quickly. Stir-frying the vegetables quickly will help to preserve their nutrients and flavor. Stir the vegetables constantly so that they cook evenly.
- Add the oyster sauce towards the end of cooking. Oyster sauce is a salty, savory sauce that can easily overpower the delicate flavor of the vegetables. Add the oyster sauce just before the vegetables are finished cooking.
- Serve the stir-fried baby vegetables immediately. Stir-fried baby vegetables are best served hot and fresh. You can serve them as a side dish or as a main course.
Conclusion:
Stir-fried baby vegetables in oyster sauce is a delicious and healthy dish that is easy to make. This dish is a great way to get your daily dose of fruits and vegetables. It is also a low-fat, low-calorie dish that is perfect for a light lunch or dinner. The vegetables in this dish can be varied depending on your preferences. You can also add other ingredients, such as tofu, chicken, or shrimp.
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