Strapatsada, also known as scrambled eggs with tomatoes, is a simple yet flavorful Greek dish that is perfect for breakfast, lunch, or dinner. This popular dish can be made with just a few ingredients and is a great way to use up leftover tomatoes. With its vibrant red color and rich flavor, strapatsada is a delicious and satisfying meal that can be enjoyed by people of all ages.
Let's cook with our recipes!
STRAPATSADA
Posting for ZWT6 Greek region. This recipe is actually kind of a tomato omelette. It is quick to make and tasty.
Provided by Papa D 1946-2012
Categories Breakfast
Time 25m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- In a small skillet over medium heat saute the chopped onion in the olive oil.
- In a bowl whisk the eggs and add them into the skillet along with the chopped tomato and season to taste. Mix well and cook until the juices evaporate.
- Transfer to a plate and serve topped with crumbled feta cheese and parsley.
Nutrition Facts : Calories 433.1, Fat 37.2, SaturatedFat 6.9, Cholesterol 423, Sodium 147.6, Carbohydrate 11.8, Fiber 2.2, Sugar 6.4, Protein 14.1
SCRUMBLED EGGS WITH TOMATO AND CHEESE- STRAPATSADA
Steps:
- Beat the eggs gently and add the milk. Heat the oil in a pan and place the chopped tomatoes with the pinch of sugar. Cook at moderate temperature for 10 minutes or until there is no liquid left. Sprinkle with salt and pepper and pour the eggs in. Stir the ingredients together in constant motion. When curds start to form, add the cheese. The curds should be soft and the end product creamy. Enjoy it with bread and a green salad.
GREEK SUMMER OMELETTE "STRAPATSADA"
This is the basic recipe of the simplest & fastest summer recipe, ideal for all hours of the day, from breakfast to late at night. Prepared in many different ways all over Greece depending on the region. Some spicy sausage. You could try Chorizo or Kielbasa. Some add chopped bell peppers, sauteed before adding the rest of the...
Provided by Maria *
Categories Other Main Dishes
Time 25m
Number Of Ingredients 12
Steps:
- 1. Cut off the base of each tomato & grate them until all that's left is the tomato skin. Reserve the grated tomatoes and discard the skins. (You can also finely chop the tomatoes if you don't have a grater)
- 2. Place a skillet over medium heat & saute the onion & garlic until they are translucent.
- 3. Add the grated tomatoes & season with thyme & chili flakes (if using) also add the oregano, paprika & pepper. If your tomatoes are not ripe enough, add a pinch of sugar. Also if using feta cheese be careful with the slat. Cook for about 6-8 minutes, until juices have mostly evaporated.
- 4. Pour beaten eggs and mix with a wooden spoon for 1 minute, until eggs start to cook. As soon as they start to set, remove from heat.
- 5. Crumble some feta cheese over them. If you want, stir with eggs to incorporate. Drizzle some olive oil, season with pepper. Serve with some warm rustic bread, and sprikle with parsley. Kali Orexi! ENJOY!
Tips:
- Mise en place: Before you start cooking, make sure you have all the ingredients and equipment you need. This will help you stay organized and avoid scrambling.
- Use fresh, high-quality ingredients: The better the ingredients, the better the dish will taste. Whenever possible, use fresh, organic produce and high-quality meats and seafood.
- Don't overcrowd the pan: When cooking meat or vegetables, don't overcrowd the pan. This will prevent the food from cooking evenly and will make it more likely to stick.
- Use the right tools: Using the right tools can make cooking much easier and more enjoyable. Make sure you have a good set of knives, pots, pans, and other essential kitchen tools.
- Be patient: Cooking takes time. Don't rush the process, or you'll end up with overcooked or undercooked food. Be patient and let the food cook until it's done.
Conclusion:
Cooking is a great way to relax, be creative, and enjoy delicious food with friends and family. Whether you're a beginner or a seasoned pro, there's always something new to learn in the kitchen. So get cooking! With a little practice, you'll be able to cook delicious meals that will impress your friends and family. So what are you waiting for? Start cooking today!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #for-1-or-2 #very-low-carbs #breakfast #eggs-dairy #easy #european #cheese #eggs #dietary #low-sodium #low-calorie #low-carb #low-in-something #number-of-servings #3-steps-or-less
You'll also love