Best 2 Strawberry Green Tea Smoothie Recipes

STRAWBERRY ICED TEA SMOOTHIE

Strawberry Iced Tea Smoothie image

Frozen Strawberries are at the heart of this unusually light smoothie. Process the berries with green tea, milk and honey to taste. Garnish with a strawberry and and a straw - ENJOY!!

Provided by Chef mariajane

Categories Smoothies

Time 5m

Yield 4 cups

Number Of Ingredients 4

Ingredients

2 cups green tea, chilled
1 1/2 cups europes best country strawberries, frozen (whole or slices)
1/2 cup 2% low-fat milk
honey

Steps:

Place all ingredients in blender. Process at high speed until smooth, pulsing a few times to break up pieces of fruit.

Nutrition Facts : Calories 32.5, Fat 0.8, SaturatedFat 0.4, Cholesterol 2.4, Sodium 13.1, Carbohydrate 5.6, Fiber 1.1, Sugar 4.1, Protein 1.4

BLUEBERRY AND GREEN TEA SMOOTHIE

Blueberry and Green Tea Smoothie image

This recipe comes from Prevention Magazine. It was about how to boost your fat burn. Green tea gives your metabolism an extra jolt and so give this a try for those of you who are breakfast skippers. Or for those of us who just like these flavor combinations:-)

Provided by CoffeeB

Categories Smoothies

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7

Ingredients

3/4 cup water
2 green tea bags (brew tea the night before to save time in the morning)
2 cups blueberries, fresh or frozen
3 ice cubes
12 ounces non-fat vanilla yogurt
2 tablespoons almonds, whole dry-roasted, unsalted (about 20)
2 tablespoons flax seeds, ground

Steps:

Bring water to a boil and pour over tea bags.
Steep 4 minutes.
Squeeze and remove tea bags and discard.
Chill tea overnight.
If using fresh blueberries, place in freezer overnight.
Place tea, blueberries, ice, yogurt, almonds, and flaxseed in blender.
Process until smooth.

Tips:

To make a creamier smoothie, use frozen strawberries and green tea instead of fresh ones.
Add a scoop of vanilla protein powder to boost the protein content of your smoothie.
For a sweeter smoothie, add a drizzle of honey or maple syrup.
If you don't have any green tea leaves, you can use 2 green tea bags instead.
For a more refreshing smoothie, chill the glasses before serving.

Conclusion:

This strawberry green tea smoothie is a delicious and healthy way to start your day. It's packed with antioxidants, vitamins, and minerals, and it's also a good source of fiber. Whether you're looking for a quick and easy breakfast or a refreshing snack, this smoothie is a great choice. So next time you're in need of a healthy and delicious drink, give this strawberry green tea smoothie a try!