Best 2 Strawberry Mango Smoothies Recipes

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Strawberry mango smoothies are a delicious and refreshing beverage that is perfect for a quick breakfast, lunch, or snack. They're also a great way to get your daily dose of fruits and vegetables. With just a few simple ingredients and a blender, you can create a delicious strawberry mango smoothie that will tantalize your taste buds and leave you feeling satisfied. In this article, we will provide you with a few different recipes for strawberry mango smoothies, so you can find the one that best suits your taste. From classic to unique flavor combinations, we have something for everyone. So, grab your blender and let's get started!

Here are our top 2 tried and tested recipes!

STRAWBERRY MANGO SMOOTHIES



Strawberry Mango Smoothies image

Sometimes artificial sweeteners make food taste exactly that, artificial. Not so in these smoothies-they're delicious and creamy with lots of strawberry and mango flavor. They're perfect for breakfast, dessert or just an afternoon snack. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Breakfast     Brunch     Snacks

Time 10m

Yield 4 servings.

Number Of Ingredients 6

1 cup fat-free milk
1/2 cup vanilla yogurt
1-1/2 cups halved fresh strawberries
1 medium mango, peeled and chopped
4 to 6 ice cubes
Sugar substitute equivalent to 1 tablespoon sugar

Steps:

  • In a blender, combine all ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 100 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 47mg sodium, Carbohydrate 21g carbohydrate (18g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

STRAWBERRY MANGO SMOOTHIES FOR 2



Strawberry Mango Smoothies for 2 image

Sometimes artificial sweeteners make food taste exactly that, artificial. Not so in these smoothies, they're delicious and creamy with lots of strawberry and mango flavor. They're perfect for breakfast, dessert or just an afternoon snack. Healthy Cooking Test Kitchen

Provided by Taste of Home

Time 10m

Yield 2 servings.

Number Of Ingredients 6

1/2 cup fat-free milk
1/4 cup vanilla yogurt
3/4 cup halved fresh strawberries
1/2 medium mango, peeled and chopped
2 to 3 ice cubes
Sugar substitute equivalent to 1-1/2 teaspoons sugar

Steps:

  • In a blender, combine all ingredients; cover and process for 20-30 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 100 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 47mg sodium, Carbohydrate 21g carbohydrate (18g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

Tips:

  • Prep fruits in advance: Save time by washing, chopping, and freezing strawberries, mango chunks, and bananas ahead of time. This way, you can easily blend your smoothie without any hassle.
  • Adjust the sweetness as per your preference: If you prefer a sweeter smoothie, add more honey, maple syrup, or yogurt. For a tangier smoothie, add a squeeze of lemon or lime juice.
  • Use unsweetened almond milk or coconut milk: These alternatives add a creamy texture without additional sugar.
  • Boost protein with Greek yogurt: Swap regular yogurt for Greek yogurt to amp up the protein content and make your smoothie more filling.
  • For a thicker consistency: Use frozen fruits instead of fresh fruits. You can also add a scoop of ice or frozen yogurt to achieve a thicker texture.
  • Conclusion:

    With their vibrant flavors, creamy textures, and endless customization options, strawberry mango smoothies are a delicious and versatile treat. Whether you're starting your day with a nutritious breakfast or craving a refreshing afternoon snack, these smoothies have got you covered. So, blend up a batch of strawberry mango goodness and enjoy the delightful flavors of summer all year round.

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