Best 4 Strawberry Onion Salad Recipes

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If you are looking for a delicious and refreshing salad that is easy to make and packed with flavor, look no further than strawberry onion salad. This salad is a perfect summer dish that is sure to please everyone at your next gathering. Made with fresh strawberries, sweet onions, tangy balsamic vinegar, and a hint of mint, this salad is a delightful combination of sweet and savory flavors. The best part about strawberry onion salad is that it can be customized to your liking. You can add nuts, cheese, or grilled chicken to create a more substantial salad. Or, you can keep it simple with just strawberries, onions, and dressing. No matter how you make it, strawberry onion salad is sure to be a hit!

Here are our top 4 tried and tested recipes!

STRAWBERRY ONION SALAD



Strawberry Onion Salad image

An unusual sounding recipe that turns people off until they taste it, then they love it.

Provided by Chuck Iannuzzi

Categories     Salad     Green Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 9

¼ cup mayonnaise
¼ cup sour cream
2 tablespoons red wine vinegar
⅓ cup white sugar
¼ cup milk
2 tablespoons poppy seeds
1 pint fresh strawberries, sliced
1 head red leaf lettuce, rinsed and torn
1 red onion, thinly sliced

Steps:

  • In a small bowl, mix together the mayonnaise, sour cream, red wine vinegar, sugar, milk and poppy seeds. Set aside.
  • Divide the lettuce into 6 individual salad bowls. Sprinkle strawberries over the lettuce, and garnish with onion slices. Pour dressing over salads just before serving.

Nutrition Facts : Calories 185.2 calories, Carbohydrate 20.9 g, Cholesterol 8.7 mg, Fat 11.1 g, Fiber 2.4 g, Protein 2.5 g, SaturatedFat 2.7 g, Sodium 76.2 mg, Sugar 16.1 g

STRAWBERRY ONION SALAD



Strawberry Onion Salad image

"The color and sweetness fresh berries add to this lovely salad make it perfect for company," says Ruth Benning. When strawberries are out of season, this Hamburg, New York cook suggests using fresh orange sections instead.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6-8 servings.

Number Of Ingredients 8

1 bunch romaine, torn
1 pint fresh strawberries, sliced
1 small red onion, thinly sliced
1 cup Miracle Whip
1/3 cup sugar
1/4 cup milk
2 tablespoons cider vinegar
1 tablespoon poppy seeds

Steps:

  • In a large salad bowl, toss the romaine, strawberries and onion. Combine all remaining ingredients in a small bowl or jar with tight-fitting lid; mix well. Pour over salad and toss lightly. Serve immediately.

Nutrition Facts :

STRAWBERRY, ONION AND ROMAINE SALAD



Strawberry, Onion and Romaine Salad image

The combination of strawberries, onions and a raspberry based dressing may seem odd, but it is delicious and different. This salad is very tasty and refreshing at picnics and summer meals...a recipe that has been shared many times with family and friends.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 11

2 cups torn romaine
1/2 cup sliced fresh strawberries
1/4 cup thinly sliced red onion
2 tablespoons slivered almonds
DRESSING:
1/4 cup mayonnaise
1 tablespoon sugar
1 tablespoon half-and-half cream
1 tablespoon raspberry vinegar
1 teaspoon red raspberry preserves
1/2 teaspoon poppy seeds

Steps:

  • In a serving bowl, combine the romaine, strawberries, onion and almonds. In a small bowl, whisk the dressing ingredients; serve with salad.

Nutrition Facts : Calories 319 calories, Fat 27g fat (4g saturated fat), Cholesterol 14mg cholesterol, Sodium 160mg sodium, Carbohydrate 18g carbohydrate (12g sugars, Fiber 3g fiber), Protein 3g protein.

SPINACH, MANDARIN ORANGE, STRAWBERRY, RED ONION SALAD



Spinach, mandarin orange, strawberry, red onion salad image

Easy and hits all the taste buds! great for a summer cookout...so tasty, kids wouldnt even know its spinach!

Provided by Danielle Matthews

Categories     Salads

Time 15m

Number Of Ingredients 5

2 pkg baby spinach
1 pkg strawberries, fresh
2 can(s) canned mandarin oranges
1 red onion
1 bottle light raspberry vinagarette dressing

Steps:

  • 1. Wash and drain spinach and take off large stems. Put in large bowl.
  • 2. Wash and drain strawberries and cut into quarters. Put into bowl.
  • 3. Slice red onion thinly and put into bowl. I use whole onion but if you want, you can use half.
  • 4. Drain mandarin oranges and put into bowl.
  • 5. Just before serving, pour bottle of dressing and mix ingredients. I use whole bottle, but you can use it to taste. Its best to finish off the salad because the spinach gets soggy if leftover.

Tips:

  • For the best flavor, use fresh, ripe strawberries.
  • If you don't have red onion, you can use a white or yellow onion, but the flavor will be milder.
  • To make the salad ahead of time, toss the strawberries and onions with the dressing and refrigerate for up to 2 hours. Just before serving, add the goat cheese and walnuts.
  • This salad is also delicious with grilled or roasted chicken or fish.

Conclusion:

Strawberry onion salad is a refreshing and flavorful side dish that's perfect for summer gatherings. It's also a great way to use up fresh strawberries. With its sweet, tangy, and savory flavors, this salad is sure to be a hit with everyone who tries it.

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