Strawberry yogurt smoothies are a delicious and refreshing drink that can be enjoyed for breakfast, lunch, or a healthy snack. They're also a great way to get your daily dose of fruits, vegetables, and protein. With so many different recipes available, you can customize your smoothie to suit your own taste and dietary needs. Whether you like them thick and creamy or light and fruity, there's a strawberry yogurt smoothie recipe out there for you. In this article, we'll explore some of the best strawberry yogurt smoothie recipes and provide tips on how to make the perfect smoothie.
Let's cook with our recipes!
STRAWBERRY BANANA YOGURT SMOOTHIE
Steps:
- In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into 2 chilled glasses; serve immediately.
Nutrition Facts : Calories 171 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 52mg sodium, Carbohydrate 36g carbohydrate (32g sugars, Fiber 1g fiber), Protein 4g protein.
STRAWBERRY, MANGO, AND YOGURT SMOOTHIE
This healthy and refreshing smoothie is made with only four ingredients-apple juice, low-fat yogurt, strawberries, and mango chunks. You can use fresh or frozen fruit in this smoothie and substitute orange juice for the apple.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients and puree until smooth.
Nutrition Facts : Calories 292 g, Fat 2 g, Fiber 5 g, Protein 8 g
STRAWBERRY YOGURT MILKSHAKE SMOOTHIE
I came up with this recipe when I was trying to gain weight and get more calcium, and used full-fat yogurt and milk, but I have also made this with fat free sugar free products and the taste isn't much different. I've been trying to use up 5lbs! of strawberry protein powder, so I have one of these almost every day. It's very filling and reminds me of a milkshake.
Provided by 89240
Categories Smoothies
Time 2m
Yield 1 smoothie
Number Of Ingredients 4
Steps:
- Add all ingredients to blender.
- Blend and serve.
ATKINS YOGURT- STRAWBERRY BANANA SMOOTHIE
Just learning how to eat right and came up with these ingredients. Don't care for Bananas in it, maybe next time I will try just strawberry. Taste good though. Hope you enjoy :)
Provided by whoopsychoopsy
Categories Smoothies
Time 7m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Add all ingredients to blender.
- Use ice breaker mode on blender to chop fruit and ice.
- Then finish blending and enjoy.
Nutrition Facts : Calories 49.8, Fat 0.5, SaturatedFat 0.3, Cholesterol 2.1, Sodium 20.7, Carbohydrate 10.3, Fiber 1.1, Sugar 6.6, Protein 1.8
STRAWBERRY YOGURT SMOOTHIE
A very soomth and creamy taste treat filled with good things! a good mix of carbs and protein with almost zero fat. A Blender is needed for this one.
Provided by Darrinw2001
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- place all ingredients into blender as listed. mix on high for 1 to 2 minutes.
- you may add 2 ice cubes to make it thicker.
- you may use any other fruit you wish.
Tips for Making the Best Strawberry Yogurt Smoothie:
- Use fresh strawberries: Fresh strawberries have the best flavor and nutritional value. If you can't find fresh strawberries, you can use frozen strawberries, but make sure to thaw them before using.
- Choose the right yogurt: You can use any type of yogurt you like, but Greek yogurt is a good option because it's high in protein and low in sugar.
- Add a little sweetness: If you like your smoothie a little sweeter, you can add a little honey, maple syrup, or agave nectar. You can also add a few drops of vanilla extract for extra flavor.
- Don't overdo it on the ice: Too much ice can make your smoothie too watery. Use just enough ice to make your smoothie cold and thick.
- Garnish your smoothie: You can garnish your smoothie with a few fresh strawberries, a sprinkle of granola, or a drizzle of honey. This will make your smoothie look and taste even better.
Conclusion:
The strawberry yogurt smoothie is a delicious and refreshing way to start your day or refuel after a workout. It's also a great way to get your daily dose of fruits, vegetables, and protein. With so many different ways to customize it, there's sure to be a strawberry yogurt smoothie recipe that everyone will enjoy. So next time you're looking for a healthy and delicious snack, give this recipe a try. You won't be disappointed!
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