Are you tired of store-bought BBQ sauces that are loaded with sugar and processed ingredients? If so, you're in luck! It's possible to make your own sugar-free BBQ sauce at home with just a few simple ingredients. In this article, we'll provide you with a variety of sugar-free BBQ sauce recipes that are sure to tantalize your taste buds. Whether you prefer a classic BBQ sauce, a spicy BBQ sauce, or a tangy BBQ sauce, we have a recipe that you'll love. So grab your apron and fire up the grill, because it's time to make some delicious sugar-free BBQ sauce.
Check out the recipes below so you can choose the best recipe for yourself!
SUGAR-FREE BBQ SAUCE
This is a recipe for an amazingly delicious bbq sauce that has no sugar. It's great on ribs, chicken...on anything really!!! I had originally gotten it from a friend years ago, and have since 'tweaked' it up!
Provided by heleneshaw
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes BBQ Sauce Recipes
Time 45m
Yield 40
Number Of Ingredients 13
Steps:
- Heat the oil in a large saucepan over medium heat, and cook and stir until the onion is translucent, about 5 minutes. Mix the beef bouillon cubes and water in a cup until the cubes are softened and beginning to dissolve, and pour the water and bouillon cubes into the saucepan. Bring to a simmer, stirring to dissolve the cubes. Mix in the tomato paste, sucralose sweetener, Worcestershire sauce, Dijon mustard, liquid smoke flavoring, salt, cider vinegar, and hot pepper sauce. Stir until the sweetener has dissolved.
- Bring the sauce to a simmer, reduce heat, and simmer until the flavors have blended, 25 to 30 minutes. Stir frequently. For best flavor, cover and refrigerate overnight. Store in refrigerator up to 1 week.
Nutrition Facts : Calories 34.1 calories, Carbohydrate 4.8 g, Fat 1.4 g, Fiber 0.6 g, Protein 0.6 g, SaturatedFat 0.2 g, Sodium 374.2 mg, Sugar 2.3 g
DAN'S FAVORITE SMOKED BBQ SAUCE- SUGAR FREE
I created this recipe for Beef Back Ribs that my husband was grilling. Since he was doing it on the grill, I wanted it to have a smoky flavor, hence the addition of liquid smoke & Smoked Alderwood Sea Salt. I also wanted it to be thick & rich so it would cling to the ribs, & I wanted to also keep the carbs low, but the flavor...
Provided by Rose Mary Mogan
Categories Other Sauces
Time 1h
Number Of Ingredients 18
Steps:
- 1. There is no special order in which to add the ingredients for this sauce. These are some of the spices that I used.
- 2. I used Lea & Perrin Worcestershire Sauce, but you can use other brands as well.
- 3. Add the butter, tomato paste, sweetener, horseradish, liquid smoke, then whisk to blend flavors together.
- 4. Add in the chive, and continue to stir.
- 5. Add in the Smoked Alderwood Sea salt & minced dried onions. Whisk briskly to blend together.
- 6. Don't forget to add the minced cloves of garlic, that adds a punch of flavor.
- 7. Then place over low heat and cook slowly to allow the flavors to blend together. STIR CONTINUOUSLY TO PREVENT SAUCE FROM STICKING. For additional smoked flavor, you might want to add the sauce over your charcoal grill, and allow it to get a more even smoked flavor. Brush over beef, pork, poultry, meat loaf, ham or what ever you choose, it is delicious.
- 8. I forgot to give you the nutritional value of this sauce, I used MY FITNESS PAL to calculate the nutritional value Calories per Tablespoon is 11g, Fat 1 g, Cholesterol 2 Mg, Sodium 44mg, Potassium 30mg, Total carbs1g, Fiber 0g, Sugar 0g, Protein 0g. So the net carbs per tablespoon is 0. STORE UNUSED PORTION IN REFRIGERATOR UNTIL NEEDED, WILL LAST AT LEAST 2-3 WEEKS.
Tips:
- Choose the right sweetener: Not all sweeteners are created equal. Some, like stevia, have a bitter aftertaste, while others, like monk fruit, are more neutral. Experiment with different sweeteners to find one that you like.
- Use a variety of spices: BBQ sauce is all about the spices. Don't be afraid to experiment with different combinations to find one that you love. Some popular spices for BBQ sauce include chili powder, cumin, garlic powder, onion powder, paprika, and black pepper.
- Simmer the sauce: Simmering the sauce allows the flavors to meld and develop. It also helps to thicken the sauce.
- Taste the sauce as you go: BBQ sauce is a personal preference, so taste it as you go and adjust the ingredients to your liking.
- Let the sauce cool before using: This will allow the flavors to continue to develop.
Conclusion:
Making your own sugar-free BBQ sauce is a great way to enjoy your favorite grilled foods without all the added sugar. With a few simple ingredients and a little bit of time, you can create a delicious and healthy sauce that the whole family will love. So next time you're firing up the grill, give one of these sugar-free BBQ sauce recipes a try. You won't be disappointed!
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