Best 3 Sugar Free Russian Tea Recipes
Sugar-free Russian tea is a refreshing and flavorful beverage that can be enjoyed hot or cold. It is made with a blend of black tea, spices, and citrus zest, and it is naturally sweetened with stevia or other sugar-free sweeteners. This tea is a great source of antioxidants, and it can help to boost your immune system. It is also a low-calorie and caffeine-free drink, making it a healthy choice for people of all ages. If you are looking for a delicious and healthy way to enjoy tea, sugar-free Russian tea is a great option.
Check out the recipes below so you can choose the best recipe for yourself!
SUGAR-FREE SPICED TEA (RUSSIAN) TEA
Yes, there are a couple of recipes here at Zaar for this wonderful mix, but I didn't see any with specifics and I think one used sugar-free Tang, which I cannot find anywhere. So, I gave up. One day, I came across this and EUREKA! I had to post because you CAN find all the ingredients at Walmart Super Centers, and most any market that sells Crystal Light. Isn't that WONDERFUL?? SO...diabetics rejoice and enjoy the holidays!
Provided by Redneck Epicurean
Categories Punch Beverage
Time 5m
Yield 3 cups
Number Of Ingredients 4
Steps:
- Combine all ingredients and store in an air-tight container.
- To make a cup, add 1 1/2 teaspoons of the mix to 1 cup of hot water.
- To give as a gift, package in 1 cup containers and attach the recipe and the nutritional information which is as follows (according to the website where I got this):.
- 3 calories per 1 cup serving. 0 fat, 0 cholesterol and 1 milligram sodium to a cup.
SUGAR-FREE RUSSIAN TEA
My mother always had Russian tea mix on hand for a quick warm-up. Our son has diabetes, so I carry on the tradition using this delicious sugar-free alternative. - Kim Marie Van Rheenen, Mendota, Illinois
Provided by Taste of Home
Time 5m
Yield 1/4 cup mix.
Number Of Ingredients 5
Steps:
- Combine all ingredients; mix well. Store in an airtight container. To prepare one serving, add 1/4 teaspoon of mix to 3/4 cup of hot water; stir well.
Nutrition Facts :
SUGAR FREE RUSSIAN TEA
Make and share this Sugar Free Russian Tea recipe from Food.com.
Provided by Julesong
Categories Punch Beverage
Time 5m
Yield 3 cups, approx
Number Of Ingredients 6
Steps:
- Mix together all ingredients.
- Place in a food processor and whir until well combined and very powdery, about 1 minute.
- For one serving: add 2 to 3 tsp tea mix to 8 oz boiling water, to taste.
Nutrition Facts : Calories 28.9, Fat 0.1, Sodium 6.8, Carbohydrate 5.6, Fiber 1.1, Sugar 0.5, Protein 1.7
Tips:
- For a richer flavor, use a blend of black and herbal teas.
- Add a cinnamon stick or a slice of ginger to the tea for extra flavor.
- Sweeten the tea with honey or stevia instead of sugar.
- Garnish the tea with a lemon slice or a sprig of mint.
- Serve the tea hot or cold.
Conclusion:
Sugar-free Russian tea is a delicious and refreshing beverage that can be enjoyed hot or cold. It is a good source of antioxidants and has many health benefits. The tea is also very easy to make and can be customized to your own taste. So next time you are looking for a healthy and flavorful drink, give sugar-free Russian tea a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #preparation #occasion #beverages #easy #diabetic #holiday-event #punch #dietary #christmas #thanksgiving #comfort-food #brunch #taste-mood #number-of-servings #3-steps-or-less
You'll also love