Sugar snap peas and pasta are a delicious and versatile combination that can be used to create a variety of dishes, from simple stir-fries to hearty salads. The sweet, crunchy flavor of the peas pairs perfectly with the savory taste of the pasta, and the two ingredients can be cooked together in a variety of ways. Whether you're looking for a quick and easy weeknight meal or a more elegant dish for a special occasion, there's sure to be a sugar snap peas and pasta recipe that's perfect for you.
Let's cook with our recipes!
PASTA WITH SUGAR SNAP PEAS, PARMESAN AND MUSHROOMS
Simple and light on a warm summer night!
Provided by Laura DeMarte
Categories Main Dish Recipes Pasta
Time 21m
Yield 4
Number Of Ingredients 12
Steps:
- Bring a large pot of lightly salted water to a boil; add penne and cook, stirring occasionally, for 6 minutes. Add sugar snap peas to pasta; cook until pasta is tender yet firm to the bite, about 3 minutes more. Drain.
- Return pot to stove and heat olive oil and margarine over medium heat. Add mushrooms, green onions, garlic, and lemon zest; cook and stir until fragrant, about 2 minutes. Stir in lemon juice and season with salt and pepper. Add cooked pasta and sugar snap peas; toss to coat. Top with Parmesan cheese and mint.
Nutrition Facts : Calories 364.9 calories, Carbohydrate 51.6 g, Cholesterol 4.4 mg, Fat 12.3 g, Fiber 4.9 g, Protein 13.1 g, SaturatedFat 2.6 g, Sodium 152.5 mg, Sugar 2.8 g
PASTA WITH SUGAR SNAP PEAS, ASPARAGUS AND PARMESAN
Categories Pasta Vegetarian Quick & Easy High Fiber Asparagus Pea Spring Bon Appétit
Yield Serves 4
Number Of Ingredients 6
Steps:
- Add asparagus to large pot of boiling salted water. Cook until just crisp-tender. Transfer to bowl of cold water using slotted spoon. Cool asparagus slightly and drain. Add pasta to same pot of water and boil until just tender but still firm to bite. Add sugar snap peas and boil 2 minutes. Add asparagus and heat through. Drain well. Return pasta-vegetable mixture to pot. Add oil and toss to coat. Add 1/2 cup cheese. Season with salt and pepper. Serve immediately, passing additional cheese separately.
SUGAR SNAP PEAS AND PASTA
Categories Pasta Vegetable Vegetarian Quick & Easy Dinner Spring Noodle Sugar Snap Pea Gourmet Pescatarian Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 main-course servings
Number Of Ingredients 5
Steps:
- Cook sugar snaps in an 8-quart pot of boiling salted water 2 minutes, then transfer 1 cup sugar snaps to a colander and rinse under cold water to stop cooking. Transfer cooled sugar snaps to a cutting board. Cook sugar snaps remaining in pot until tender, about 2 1/2 minutes more, then transfer with a slotted spoon to a bowl. Measure out and save 1 cup cooking water, reserving remaining water in pot.
- Return cooking water in pot to a boil and cook pasta until al dente, then drain in colander. While pasta is cooking, cut 1 cup sugar snaps (on cutting board) crosswise into 1/2-inch pieces. Purée half of sugar snaps from bowl, half of garlic paste, 2 tablespoons oil, 1/4 cup cheese, and 1/4 cup saved cooking water in a blender (use caution when blending hot liquids), then force purée with a rubber spatula through a medium-mesh sieve into a large bowl. Purée another batch in same manner, forcing through sieve into bowl, and add cut sugar snaps.
- Toss hot pasta with sugar snap sauce and, if necessary, enough of remaining 1/2 cup saved cooking water to thin sauce to desired consistency, then season pasta with salt and pepper.
PASTA WITH SUGAR SNAP PEAS, ASPARAGUS AND PARMESAN
Make and share this Pasta With Sugar Snap Peas, Asparagus and Parmesan recipe from Food.com.
Provided by MsKittyKat
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Add asparagus to large pot of boiling salted water.
- Cook until just crisp-tender.
- Transfer to bowl of cold water using slotted spoon.
- Cool asparagus slightly and drain.
- Add pasta to same pot of water and boil until just tender but still firm to bite.
- Add sugar snap peas and boil 2 minutes.
- Add asparagus and heat through.
- Drain well.
- Return pasta-vegetable mixture to pot.
- Add oil and toss to coat.
- Add 1/2 cup cheese.
- Season with salt and pepper to taste.
Nutrition Facts : Calories 407.1, Fat 16.6, SaturatedFat 4.3, Cholesterol 58.9, Sodium 219.8, Carbohydrate 50.3, Fiber 6, Sugar 3.5, Protein 16.7
PASTA WITH BACON, SUGAR SNAP PEAS AND RED WINE
This evolved from my recipe for Carbonara from the Food and Wine pasta cookbook. I was experimenting with ways to cut the cream and eggs and with a couple of other tweaks this is where I ended up! It definitely stands on its own for a meal, particularly if you add more veggies, but I also use it as a side dish at times. Prosciutto works well too but make sure it gets really crispy. With the wine, you are going to add it to the bacon mixture 2 tablespoons at a time.
Provided by Bakabeth
Categories < 60 Mins
Time 35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Put on a pot of salted water to boil.
- Heat up a large skillet over medium. Spray lightly with cooking spray.
- Add chopped bacon and stir. Let bacon cook about 5 minutes until it starts to brown and bacon grease gets released into pan.
- Add shallots, garlic, pinch of red pepper flakes and 1/4 tsp black pepper. Stir and cook until shallots and garlic begin to brown, about 2 more minutes.
- Add first 2 tbsp of red wine and carefully scrap down the pan to make sure all the little bits are being picked up. Let cook 2-3 minutes and repeat, adding another 1/4 tsp of black pepper.
- Meanwhile, add pasta to boiling water and cook per instructions. Add sugar snap peas 1 min, 15 seconds before pasta cooking time is up. (This will make them tender crisp. Change cooking time if you like them more/less tender).
- Repeat the process with the wine until it has all been used, adding additional salt and pepper to taste.
- Once all wine has been added, move heat to low/medium low. Add 1 tbsp red wine.
- Drain pasta/snow peas and add into skillet. If your skillet is not large enough this can be done in a new bowl. Thoroughly combine bacon mixture with pasta, really scrapping the sides of the pan to make sure all the flavors are incorporated.
- Add 1/2 cup Parmesan cheese and 2 tbsp fresh parsley. Mix again.
- Serve and enjoy! I usually keep a cup of cheese on the table for people to add more as they see fit.
CORKSCREW PASTA WITH SHRIMP, SUGAR SNAP PEAS, AND RED PEPPERS
Make and share this Corkscrew Pasta with Shrimp, Sugar Snap Peas, and Red Peppers recipe from Food.com.
Provided by ChipotleChick
Categories < 30 Mins
Time 25m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Cook pasta according to directions.
- Add snap peas to water in last 3 minutes of cooking.
- Drain and rinse with cold water.
- Set aside.
- Meanwhile, in large nonstick skillet heat 1 tb oil over medium high.
- Add garlic and cook 30 seconds.
- Add shrimp, sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper.
- Cook until shrimp are lightly golden, 2-3 minutes per side.
- Remove shrimp, add pepper strips to skillet.
- Cook, stirring occasionally, until just starting to soften, 1-2 minutes.
- Combine with shrimp.
- Meanwhile, in a small bowl combine basil, lemon juice, zest, and mustard.
- Slowly whisk in remaining oil until mixture thickens slightly.
- In large serving bowl combine reserved pasta with shrimp mixture and sauce/dressing/vinaigrette.
- Serve immediately.
Tips:
- Choose fresh and tender sugar snap peas. Look for pods that are bright green and have no blemishes.
- Trim the ends of the sugar snap peas before cooking. This will help them cook evenly.
- Blanch the sugar snap peas in boiling water for 1-2 minutes, or until they are bright green and tender-crisp. This will help preserve their color and flavor.
- Rinse the sugar snap peas in cold water immediately after blanching to stop the cooking process.
- Add sugar snap peas to pasta dishes, stir-fries, salads, and other dishes.
Conclusion:
Sugar snap peas are a delicious and versatile vegetable that can be enjoyed in a variety of dishes. Their sweet flavor and crisp texture make them a popular ingredient in many cuisines. Whether you're adding them to a pasta dish, stir-fry, salad, or other dish, sugar snap peas are sure to add a pop of flavor and color.
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