Sugar snap peas are a popular vegetable that can be eaten both raw and cooked. They have a sweet and crunchy flavor, making them a delicious addition to many dishes. When combined with toasted almonds, sugar snap peas create a dish that is both flavorful and visually appealing. Toasting the almonds brings out their nutty flavor and adds a nice texture to the dish. This dish is also very versatile and can be served as an appetizer, side dish, or even a main course.
Check out the recipes below so you can choose the best recipe for yourself!
SAUTEED SUGAR SNAP PEAS
Steps:
- Remove and discard the stem end and string from each sugar snap pod.
- Heat the olive oil in a large saute pan over medium-high heat. Add the sugar snap peas, salt and pepper and saute, tossing occasionally for 3 to 5 minutes, until the sugar snap peas are crisp tender.
- Place the sugar snap peas in a serving bowl, sprinkle with sea salt and serve.
SUGAR SNAP PEAS WITH TOASTED ALMONDS
These crisp sugar snap peas offsetthe richness of our Seared Salmon with Creamy Leek Sauce.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees. Spread almonds on a baking sheet; place in oven. Toast until almonds are golden and fragrant, 8 to 10 minutes. Remove from oven; let cool completely. Transfer half the almonds to a cutting board, and chop coarsely. Place remaining half in the bowl of a food processor fitted with the metal blade; process until almonds are finely chopped, 15 to 20 seconds. Add coarsely chopped almonds, and stir to combine.
- Melt butter in a large skillet over medium heat. Add peas, lemon juice, salt, and pepper; stir until all ingredients are well combined and heated through, about 2 minutes. Sprinkle with almonds, and toss to coat. Transfer to a serving bowl, and serve.
SUGAR SNAP PEAS
Delicious and easy recipe for sugar snap peas!
Provided by CJCOLLINS
Categories Side Dish Vegetables
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Spread sugar snap peas in a single layer on a medium baking sheet, and brush with olive oil. Sprinkle with shallots, thyme, and kosher salt.
- Bake 6 to 8 minutes in the preheated oven, until tender but firm.
Nutrition Facts : Calories 59.2 calories, Carbohydrate 5.3 g, Fat 3.4 g, Fiber 1.4 g, Protein 1.4 g, SaturatedFat 0.5 g, Sodium 100.4 mg, Sugar 0.1 g
SNOW PEAS WITH TOASTED ALMONDS
Provided by Maria Helm Sinskey
Categories Side Sauté Vegetarian Quick & Easy Low Cal High Fiber Almond Pea Spring Healthy Bon Appétit Sugar Conscious Kidney Friendly Pescatarian Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 5
Steps:
- Melt butter in medium skillet over medium heat. Add almonds and cook until golden and fragrant and butter begins to brown, stirring frequently, about 11/2 minutes. Add snow peas and shallot; sauté until snow peas are crisp-tender, 1 1/2 to 2 minutes. Remove skillet from heat; add lemon juice. Season to taste with salt and serve.
SUGAR SNAP PEAS WITH LEMON AND ALMONDS
Make and share this Sugar Snap Peas With Lemon and Almonds recipe from Food.com.
Provided by dicentra
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Bring water to a boil in a medium saucepan. Add peas; cook 2 minutes or until crisp-tender.
- Drain peas in a colander over a bowl, reserving 1 teaspoon cooking water.
- Combine peas, reserved cooking water, butter, and lemon rind, tossing gently to combine. Sprinkle with almonds, salt, and pepper; toss gently to combine.
Nutrition Facts : Calories 56.9, Fat 3.1, SaturatedFat 1.1, Cholesterol 3.8, Sodium 157.5, Carbohydrate 6.8, Fiber 2.9, Sugar 1.4, Protein 2.1
ROASTED SUGAR SNAP PEAS
We're betting you won't find a faster way to dress up crisp sugar snap peas than this simply scrumptious recipe. It goes with a variety of entrees and is pretty enough to dish up for company. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 400°. Toss together all ingredients; spread in a 15x10x1-in. pan. Roast until peas are crisp-tender, 8-10 minutes, stirring once.
Nutrition Facts : Calories 91 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 153mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
SUGAR SNAP PEAS RECIPE
Serve a colorfully crisp dish in just 20 minutes with this Sugar Snap Peas Recipe. This better-for-you-Asian-inspired Sugar Snap Peas Recipe will go fast.
Provided by My Food and Family
Categories Home
Time 20m
Yield 6 servings, 1/2 cup each
Number Of Ingredients 6
Steps:
- Heat oil in large nonstick skillet on medium heat. Add vegetables; stir-fry 6 to 7 min. or until crisp-tender.
- Stir in dressing; cook 1 min. or until heated through.
- Sprinkle with nuts.
Nutrition Facts : Calories 110, Fat 4.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 220 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 5 g
Tips:
- To save time, use pre-shelled sugar snap peas.
- If you don't have toasted almonds, you can make your own by toasting slivered almonds in a single layer in a 350°F oven for 5-7 minutes, or until golden brown and fragrant.
- For a more intense flavor, use roasted garlic instead of minced garlic.
- Add a splash of white wine or lemon juice to the pan for a brighter flavor.
- Serve sugar snap peas with toasted almonds as a side dish, appetizer, or snack.
Conclusion:
Sugar snap peas with toasted almonds is a quick, easy, and delicious dish that is perfect for any occasion. With its vibrant colors and fresh flavors, this dish is sure to please everyone at the table. So next time you're looking for a healthy and flavorful side dish, give sugar snap peas with toasted almonds a try!
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