Best 2 Sugarless Bars Recipes
Sugarless bars are a delicious and healthy alternative to traditional sugary treats. They are perfect for those who are looking for a guilt-free snack or dessert, or for those who have dietary restrictions such as diabetes or gluten intolerance. Sugarless bars are typically made with natural sweeteners such as honey, maple syrup, or stevia, and they often contain healthy ingredients such as nuts, seeds, and dried fruits. They are also a good source of fiber, which can help to keep you feeling full and satisfied. If you're looking for a tasty and nutritious snack or dessert, sugarless bars are a great option. Here are a few of our favorite recipes for sugarless bars:
Let's cook with our recipes!
SUGARLESS BARS
A fruity and flavorful bar without the sugar.
Provided by Anonymous
Categories Desserts Cookies Fruit Cookie Recipes Date
Yield 20
Number Of Ingredients 11
Steps:
- Cut dates and prunes into small pieces. Boil dates, prunes, raisins, and water for 5 minutes. Add margarine. Mix and set aside to cool.
- Preheat oven to 350 degrees F (180 degrees C).
- Mix the eggs, vanilla and nuts. Add to the fruit mixture. Sift the flour, baking soda and salt and add to the fruit mixture. (If you want a spicy bar add 1/2 tsp. Cinnamon and 1/4 tsp. Nutmeg to the flour.)
- Spread in 7 x 11 inch pan and bake for 25-30 minutes.
Nutrition Facts : Calories 122.6 calories, Carbohydrate 14 g, Cholesterol 18.6 mg, Fat 7 g, Fiber 1.1 g, Protein 2.1 g, SaturatedFat 1.1 g, Sodium 152.8 mg, Sugar 6.8 g
LUSCIOUS SUGAR-FREE LEMON BARS
Make and share this Luscious Sugar-Free Lemon Bars recipe from Food.com.
Provided by CookbookCarrie
Categories Bar Cookie
Time 40m
Yield 16 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F.
- Spray 11 x 7 biscuit pan with cooking spray.
- In medium bowl combine 1 cup crumbs, 1/4 cup Splenda and margarine.
- Mix until mixture is crumbly.
- Carefully pat into bottom of buttered pan.
- Bake for 5 minutes and remove.
- In the meantime, beat the eggs until they are foamy (this is important when using Splenda).
- Stir in sour cream and lemon juice.
- Add remaining 1 cup of Splenda, flour and baking powder.
- Mix well to combine and pour over baked crust.
- Bake another 10 minutes.
- Evenly sprinkle remaining 2 tablespoons graham cracker crumbs over top.
- Lightly spray crumbs with butter flavor cooking spray. Continue baking for 8 minutes more.
- Cool on wire rack for at least 10 minutes.
Tips for Making Sugarless Bars:
- Use natural sweeteners: Natural sweeteners like stevia, monk fruit, and erythritol are great alternatives to sugar. They provide sweetness without the added calories and carbs.
- Choose healthy fats: Healthy fats like nuts, seeds, and avocados can add richness and flavor to your sugarless bars. They also help keep you feeling full and satisfied.
- Add protein: Protein powder or Greek yogurt can be added to your sugarless bars to boost their protein content. This can help promote muscle growth and repair, and keep you feeling full longer.
- Experiment with different flavors: Don't be afraid to experiment with different flavors when making your sugarless bars. You can add spices, extracts, or even fruits and vegetables to create unique and delicious treats.
- Store your bars properly: Sugarless bars should be stored in an airtight container in the refrigerator or freezer. This will help keep them fresh and prevent them from drying out.
Conclusion:
Sugarless bars are a delicious and healthy way to satisfy your sweet tooth without consuming added sugar. By following these tips, you can easily make your own sugarless bars at home. With a little creativity and experimentation, you can create a variety of flavorful and nutritious bars that the whole family will enjoy.
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