Best 2 Sugarless Fruit Nut Muffins Recipes

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Are you craving a delicious and nutritious treat that won't compromise your health goals? Look no further than our guide to the best sugarless fruit nut muffins! Whether you're a seasoned baker or just starting out in the kitchen, this article will provide you with all the information you need to create delectable muffins that are both satisfying and guilt-free. We'll take you through a variety of recipes, using wholesome ingredients like almond flour, coconut flour, and natural sweeteners, to ensure that your muffins are not only sugarless but also packed with flavor and essential nutrients. Get ready to indulge in a healthier version of your favorite muffin, without sacrificing any of the taste or goodness.

Check out the recipes below so you can choose the best recipe for yourself!

SUGARLESS FRUIT NUT MUFFINS



Sugarless Fruit Nut Muffins image

A really delicious sweet tasting sugarless muffin!

Provided by Lynn

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 12

1 cup chopped dates
½ cup raisins
½ cup chopped pitted prunes
1 cup water
½ cup butter, cut into pieces
¼ teaspoon salt
2 eggs, lightly beaten
1 teaspoon vanilla extract
1 cup all-purpose flour
1 teaspoon baking soda
½ teaspoon baking powder
½ cup chopped walnuts

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease and flour a muffin pan, or use paper liners. In a saucepan over medium-high heat, combine dates, raisins, prunes, and water. Boil for 5 minutes, then stir in butter and salt; set aside to cool.
  • When fruit mixture is cool, transfer to a large bowl. Beat in eggs and vanilla. Stir together flour, baking soda and baking powder, then blend into fruit mixture. fold in nuts. Spoon into muffin cups 2/3 to 3/4 full.
  • Bake in the preheated oven for 15 to 20 minutes, or until a toothpick inserted into the center comes out clean. Allow to cool.

Nutrition Facts : Calories 225.3 calories, Carbohydrate 28.3 g, Cholesterol 51.3 mg, Fat 12 g, Fiber 2.4 g, Protein 3.6 g, SaturatedFat 5.5 g, Sodium 235.9 mg, Sugar 12.7 g

SUGARLESS FRUIT NUT MUFFINS



Sugarless Fruit Nut Muffins image

This is from another website. I did a few changes, I have made 12 muffins with 2 cups of chopped prunes. Also made them with dried apricots and dates. You would never know these didn't have sugar in them.

Provided by Dorel

Categories     Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 12

1 cup chopped dates
1/2 cup raisins
1/2 cup chopped prune
1 cup water
1/2 cup butter, cut in pieces
1/4 teaspoon salt
2 eggs, lightly beaten (I am going to use egg substitute)
1 teaspoon vanilla
1 cup all-purpose flour
1 teaspoon baking soda
1/2 teaspoon baking powder
1/2 cup chopped walnuts (optional)

Steps:

  • In a saucepan over medium high heat, combine water, dates, raisins and prunes.
  • Boil for 5 minutes, water will be absorbed and remove from heat, add chopped up butter and stir till butter is melted.
  • Transfer to large bowl and let cool.
  • Set oven to 350*F and grease and flour muffin cups or use paper liner.
  • Beat in eggs and vanilla. Stir together flour, baking soda, salt and baking powder.
  • Mix in nuts and blend into fruit mixture.
  • Spoon into muffin cups 2/3 to 3/4 full.
  • Bake in preheated oven for 15-20 minutes, or until toothpick inserted comes out clean.

Tips:

  • Use ripe bananas. The riper the bananas, the sweeter they will be and the less additional sweetener you will need.
  • Don't overmix the batter. Overmixing will make the muffins tough.
  • Fill the muffin cups only 2/3 full. This will allow the muffins to rise properly.
  • Bake the muffins until a toothpick inserted into the center comes out clean.
  • Let the muffins cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

Conclusion:

These sugarless fruit and nut muffins are a delicious and healthy way to start your day. They are packed with fiber, vitamins, and minerals, and they are naturally sweetened with fruit. These muffins are also easy to make and can be customized to your liking. So next time you are looking for a healthy and satisfying breakfast or snack, give these sugarless fruit and nut muffins a try.

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