Best 3 Sugarless Health Cookies Recipes
With the rising prevalence of health-conscious lifestyles and dietary restrictions, sugarless cookies have emerged as a delectable and guilt-free indulgence. These delectable treats offer a satisfying crunch and a burst of flavor without compromising on their health benefits. Whether you're a diabetic, watching your weight, or simply seeking a healthier alternative to traditional cookies, sugarless health cookies can provide a delightful and nutritious snack or dessert. This article will delve into the wonders of sugarless health cookies, providing you with a comprehensive guide to creating these delectable treats at home. We'll explore various sugar substitutes, healthy flour alternatives, and creative flavor combinations, empowering you to create your own unique selection of sugarless cookies that are not only delicious but also beneficial for your health.
Check out the recipes below so you can choose the best recipe for yourself!
SUGARLESS HEALTH COOKIES
A wholesome fruity cookie with no sugar.
Provided by Glenda
Categories Desserts Cookies Fruit Cookie Recipes Date
Yield 30
Number Of Ingredients 10
Steps:
- In a small pan mix together raisins, dates, and water. Bring to a boil for 3 minutes, then cool. In a medium bowl, stir together oil, eggs, vanilla, artificial sweetener, flour, baking soda, and oats. Add the boiled mixture to this, stir, and refrigerate overnight.
- Preheat oven to 350 degrees F (175 degrees C).
- Drop cookies from a teaspoon onto a cookie sheet and bake for 10 minutes in the preheated oven.
Nutrition Facts : Calories 69.9 calories, Carbohydrate 10.7 g, Cholesterol 12.4 mg, Fat 2.4 g, Fiber 0.8 g, Protein 1.9 g, SaturatedFat 0.4 g, Sodium 47.6 mg, Sugar 4.5 g
SUGARLESS HEALTH COOKIES
I have not tried this recipe. I got this recipe from Ossg Recipes. This recipe is from Golden Anniversary Cookbook (50 years of recipes from our state's (OK) Home Ec Extension office).
Provided by internetnut
Categories Drop Cookies
Time 25m
Yield 3-4 dozen, 36-48 serving(s)
Number Of Ingredients 10
Steps:
- Boil raisins,dates and water for 3 minutes. Cool to lukewarm. Add oil, egg.
- and vanilla. Mix. Add dry ingredients (which have been mixed together).
- Mix thoroughly. Chill in refrigerator. Drop by teaspoon on greased cookie.
- sheet.
- Bake at 350 degrees for 10-12 minutes.
- Artificial sweetener may be added to make cookies sweeter, but they are good and more healthful with only the fruit as sweetener.
Nutrition Facts : Calories 52.4, Fat 1.8, SaturatedFat 0.3, Cholesterol 5.9, Sodium 155.5, Carbohydrate 8.5, Fiber 0.6, Sugar 4, Protein 0.9
FLOURLESS SUGAR-FREE OATMEAL RAISIN COOKIES
Kinda like a healthy monster cookie, I really enjoy spiced oatmeal raisin cookies but cannot eat gluten. This recipe is also sugar-free.
Provided by Chef A. Rocuant
Categories Drop Cookies
Time 13m
Yield 1 dozen, 12 serving(s)
Number Of Ingredients 10
Steps:
- Stir together butter and honey.
- Add eggs, beat well.
- Blend together dry ingredients.
- Add wet to dry, stir until moistened.
- Fold in raisins.
- Scoop onto parchment lined sheet pans.
- Bake 8-10 minutes @ 325*F convection (350*F conventional).
Nutrition Facts : Calories 142.7, Fat 3.6, SaturatedFat 1.6, Cholesterol 40.3, Sodium 136, Carbohydrate 25.8, Fiber 1.6, Sugar 15.4, Protein 3.5
Tips:
- Use ripe bananas: Overripe bananas are naturally sweeter, so they require less additional sweetener.
- Mash bananas thoroughly: This will help the cookies bind together and create a smooth texture.
- Use a variety of nut butters: Different nut butters have different flavor profiles, so experiment to find your favorite.
- Add mix-ins: Chocolate chips, dried fruit, and nuts are all great additions to sugarless cookies.
- Bake cookies until the edges are golden brown: This will ensure that they are cooked through without being overcooked.
Conclusion:
These sugarless cookies are a delicious and healthy snack that can be enjoyed by people of all ages. They are easy to make, and they can be customized to suit your own taste preferences. With a variety of flavors and textures to choose from, there is sure to be a sugarless cookie recipe that you will love. So next time you are craving a sweet treat, reach for one of these sugarless cookies instead of a sugary snack. Your body will thank you for it!
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