Best 3 Summer Flower Salad Recipes
SUMMER FRUIT SALAD
Use any seasonal fruit in this salad. Create your own mix based on what you like best.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 9
Steps:
- Toss ingredients together in a large bowl. Let sit at least 15 minutes before serving.
Nutrition Facts : Calories 93 g, Fiber 4 g, Protein 2 g
SUMMER FLOWER SALAD
Nasturtiums add a peppery taste to a green or mixed salad and a flash of contrasting color. This is an attractive summer salad, rich in vitamin C, and can be eaten as a first course or on its own. I use other summer flowers in bloom too(red clover, cosmos,marigolds,pinks,roses, etc.). In the ingredients, it says nasturtium petals, but I actually use whole flowers along with petals.
Provided by Sharon123
Categories Greens
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- The nasturtium flowers should be fresh, unblemished and unsprayed. Do not wash them if possible, as the petals bruise easily. Check in the long horn at the back for insects and pick off the stem.
- Mix the flowers with the lettuce leaves.
- Shake the dressing ingredients together and mix with the salad just before serving. Serves 6.
LOADED SUMMER CAULIFLOWER SALAD RECIPE BY TASTY
Here's what you need: cauliflower, olive oil, kosher salt, freshly ground black pepper, hard-boiled eggs, bacon, shredded cheddar cheese, scallions, French's yellow mustard, mayonnaise, lemon juice, garlic powder, paprika, freshly ground black pepper, kosher salt
Provided by Nathan Ng
Yield 4 servings
Number Of Ingredients 15
Steps:
- Preheat oven to 400ºF.
- In a bowl, toss cauliflower with olive oil, salt, and pepper. Spread in an even layer on a parchment-lined baking sheet. Roast for 20-25 minutes, stirring halfway through, until edges of the cauliflower start to brown and florets are tender. Remove from oven, let cool for a few minutes, then transfer to a large bowl.
- Slice hard-boiled eggs in half, then slice each half into 4 pieces. Roughly chop the bacon slices. Add the eggs and bacon to the bowl, along with cheddar cheese and scallions.
- In a separate bowl, whisk dressing ingredients together until smooth. Pour dressing over cauliflower and toss to coat everything well. Garnish with extra sliced scallions before serving.
- Enjoy!
Nutrition Facts : Calories 621 calories, Carbohydrate 11 grams, Fat 59 grams, Fiber 4 grams, Protein 12 grams, Sugar 4 grams
Tips:
- Use seasonal flowers. This will ensure that your salad is made with the freshest and most flavorful flowers possible.
- Choose edible flowers. Not all flowers are edible, so be sure to do your research before adding any flowers to your salad.
- Wash the flowers thoroughly. This will remove any dirt or debris from the flowers.
- Be careful not to overdress the salad. A light vinaigrette or dressing is all that is needed to enhance the flavor of the flowers.
- Serve the salad immediately. This will prevent the flowers from wilting.
Conclusion:
Summer flower salad is a delicious and refreshing dish that is perfect for a light lunch or dinner. It is also a great way to use up any extra flowers that you may have in your garden. With a little creativity, you can create a summer flower salad that is both beautiful and delicious.
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