Best 2 Summer Squash Provencal Recipes
When it comes to summer bounty, few vegetables are as versatile and delicious as summer squash. With its mild flavor and delicate texture, summer squash can be enjoyed in a variety of ways, from grilled to roasted to sautéed. One of the most classic preparations for summer squash is Provencal, a dish that originated in the Provence region of France. This flavorful recipe combines summer squash with other Provencal staples like tomatoes, garlic, and herbs, creating a dish that is both simple and satisfying. Let’s take a closer look at this culinary gem, starting with the best recipes to make summer squash Provencal.
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PROVENCAL SUMMER SQUASH AND POTATO GRATIN
This dish is based on a traditional Provencal dish called a tian, the perfect baked dish for showcasing summer vegetables. Try swapping rosemary for thyme or oregano, or adding thinly sliced summer eggplant to the mix.
Provided by Food Network Kitchen
Categories side-dish
Time 1h45m
Yield 6 side dish servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 375 degrees F. Lightly mist a shallow 2-quart baking or gratin dish with cooking spray.
- Thinly slice the squash, zucchini, potato, and onion 1/4-inch thick with a mandolin or by hand. Shingle the vegetables in the prepared baking dish in one layer. Season with salt and pepper. Sprinkle with the rosemary leaves and drizzle with olive oil. Cover with foil and bake until the potatoes are tender, 30 to 35 minutes.
- Remove the foil; sprinkle with the cheese. Bake until the cheese is browned and most of the liquid has evaporated, about 45 minutes more. Let stand at least 10 minutes. Serve warm or at room temperature.
SUMMER SQUASH PROVENCAL
To use up the last of your garden's tomatoes and zucchini, try this savory and speedy side dish from Bobbie Jo Yokley of Franklin, Kentucky.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a small nonstick skillet, saute onion in oil until tender. Stir in the zucchini, yellow squash, green pepper, garlic, salt and pepper. Cover and cook over low heat for 5-6 minutes or until vegetables are almost tender. Stir in tomatoes; heat through. Sprinkle with Parmesan cheese.
Nutrition Facts : Calories 120 calories, Fat 8g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 205mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
*** Helpful Cooking Suggestions and Impressive Final Presentation: Mastering the Craft of Summer Provencal Delicacies ***
Mouthwatering Culinary Techniques and Tricks to Enhance Your Provencal Feast
- Embrace the Culinary Treasures of Summer:
- Seek out the freshest seasonal produce to infuse your dish with vibrant flavors.
- Savor the harmonious marriage of sweet and tangy flavors, a staple in Provencal Cuisine.
- Harness the Versatile Charm of Zucchini Blossom:
- Gently hand-pluck the blossoms while preserving their petals.
- Enhance their allure with a light infusion of batter, introducing a delightful crispy touch.
- Master the Art of Flawless Fish Fillets:
- Maintain a proper temperature balance to achieve evenly golden fillets.
- Blend the allure of crispy exter exter exter exterexter exter exter exter exter exter exter exter
- Complement their complex flavors with vibrant accompaniments such as fresh herbs and bright citrus zest.
- Harness the Power of Rosemary:
- Unleash the aromatic potential of rosemary to elevate the dish's sensory experience.
- Incorporate rosemary's distinctive fragrance into the recipe to create a sensory tapestry.
Cinematic Culinary Finale: Crafting an Unforgettable Presentation
- Artistic Canvas of Grilled Vegetables:
- Create an eye-catching display of grilled zucchini and tomatoes, each showcasing vibrant hues.
- Arrange the grilled bounty aesthetically to form a delightful visual masterpiece.
- Culinary Canvas of Baked Sea Bream Fillets:
- Harness the allure of a golden, crisp crust, a testamet to culinary mastery.
- Garnish the baked sea bream fillets with vibrant herbs, evoking a sense of rustic elegance.
- Servingware to Elevate the Culinary Narrative:
- Opt for understated yet refined servingware that allows the dish's natural brilliance to take center stage.
- Complement the Provencal flavors with servingware adorned with rustic or Mediterranean motifs.
- Captivating Edible Flowers:
- Incorporate the vibrant colors and flavors of edible flowers to bring the Provencal landscape to the table.
- Experiment with various edible flowers, carefully selected for their visual appeal and unique flavors.
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