GRILLED SUMMER BEANS WITH GARLIC AND HERBS
Green beans don't number among the vegetables we normally grill - eggplants, onions, peppers, zucchini - but there's something about the high, dry heat of the fire and the gentle scent of smoke that heightens their snap and natural sweetness. But how do you grill a vegetable so slender it seems doomed to fall between the bars of the grate? The secret is to use a meshed grill basket, which lets enough fire through to char the beans and enough smoke through to perfume them. The New York chef Missy Robbins grills Romano beans (a.k.a. flat or pole beans), whose shape maximizes the surface area exposed to the fire. If unavailable, substitute conventional green beans or haricots verts. The Italian inspiration for this dish is evident in the garlic, basil, mint and extra-virgin olive oil, but grilling the beans over a wood fire, instead of boiling, is uniquely and distinctly American. If necessary, you can use charcoal rather than wood; a gas grill is fine if that's what you have.
Provided by Steven Raichlen
Categories dinner, beans, vegetables, side dish
Time 20m
Yield 6 to 8 servings
Number Of Ingredients 9
Steps:
- Build a hot wood fire in your grill. (You can do the same with charcoal. If you're using a gas grill, place a few hardwood chunks under the grate over one or two of the burners. Heat one burner on high heat and additional burners on medium heat, adjusting the heat as necessary.) Brush and oil the grill grate.
- Combine 1/4 cup oil and the garlic in a small saucepan and cook over low heat until the garlic is fragrant but not browned, 8 minutes. Remove pan from heat and let cool. Stir in red-pepper flakes, lemon zest and parsley.
- Place beans in a large bowl with the remaining 1/4 cup olive oil. Season with salt and pepper and toss to mix.
- Arrange beans directly on the grill or in a wire grill basket. Grill beans until charred and crisp-tender, 3 to 4 minutes, turning with tongs. (You may need to work in two batches, depending on the size of your grill.)
- Return hot beans to the mixing bowl and stir in garlic-parsley oil. Squeeze in lemon juice. Stir in basil and mint leaves and serve.
Nutrition Facts : @context http, Calories 162, UnsaturatedFat 11 grams, Carbohydrate 10 grams, Fat 14 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 326 milligrams, Sugar 4 grams
GREEN BEAN CASSEROLE SALAD
Provided by Valerie Bertinelli
Categories side-dish
Time 35m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Bring a large pot of salted water to a boil. Fill a bowl with ice water and set aside.
- Add the green beans to the boiling water and cook until bright green and tender-crisp, about 4 minutes. Transfer the green beans to the ice bath to stop the cooking. Drain the beans and add them to a mixing bowl.
- Add the olive oil to a large skillet over medium-high heat. When the oil is shimmering, add the mushrooms, shallot, 1/2 teaspoon salt and 1/4 teaspoon pepper. Cook, stirring occasionally, until the vegetables are browned, 5 to 7 minutes. Add the cheese and stir to melt. Turn the heat off and add the mixture to the bowl with the green beans. Toss until everything is creamy and thoroughly combined. Season with 1/2 teaspoon salt and 1/2 teaspoon pepper. Toss to combine. Top with the fried onions. Serve at room temperature or refrigerate until ready to serve.
SUMMER GREEN BEANS
Make and share this Summer Green Beans recipe from Food.com.
Provided by Chef Def
Categories Vegetable
Time 1h
Yield 6 side dish servings, 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Sauté onions in olive oil until soft and slightly browned.
- Add garlic and cook for 1 additional minute.
- Add mushrooms and cook till tender.
- Add wine and vegetable broth and bring to boil.
- Add green beans and simmer till tender (If still soupy, it's okay. Serve with slotted spoon! Most of the liquid should be gone).
- Add parsley and cover pot for 2 minutes. Mix and serve as a side dish!
Nutrition Facts : Calories 80.6, Fat 4.6, SaturatedFat 0.7, Sodium 5.8, Carbohydrate 7.8, Fiber 2.9, Sugar 1.9, Protein 1.6
SUMMERTIME ITALIAN GREEN BEANS
Make and share this Summertime Italian Green Beans recipe from Food.com.
Provided by mydesigirl
Categories Vegetable
Time 2h5m
Yield 3-4 serving(s)
Number Of Ingredients 3
Steps:
- Drain the green beans.
- Add beans and onion to a container with a tight lid.
- Add enough dressing to cover and put lid on the container.
- Give it a good shake and refrigerate at least 2 hours.
- (I always leave it overnight to soak in the flavor).
Nutrition Facts : Calories 383.4, Fat 33.5, SaturatedFat 5.3, Sodium 2340.4, Carbohydrate 21.8, Fiber 3.2, Sugar 12.4, Protein 2.4
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