Best 2 Sun Dried Tomato And Apricot Chicken Recipes
Sun-dried tomato and apricot chicken is a delectable dish that combines the sweet and tangy flavors of dried apricots and sun-dried tomatoes with tender chicken to create a unique and flavorful meal. The sun-dried tomatoes add a chewy texture and a burst of umami, while the apricots add a touch of sweetness and a hint of acidity. When combined with succulent chicken, these ingredients come together to form a flavorful dish that is sure to tantalize your taste buds.
Check out the recipes below so you can choose the best recipe for yourself!
SUN-DRIED TOMATO AND APRICOT CHICKEN
Sweet orange juice, tangy balsamic vinegar and savory sun-dried tomatoes turn this dish into an explosion of flavor!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h20m
Yield 6
Number Of Ingredients 9
Steps:
- Heat oven to 375°F.
- Mix orange juice and vinegar in ungreased rectangular pan, 13x9x2 inches. Arrange chicken pieces, skin sides up, in pan. Spoon orange juice mixture over chicken. Sprinkle with salt and pepper. Spread marmalade over chicken.
- Bake uncovered 30 minutes. Spoon orange juice mixture over chicken. Sprinkle tomatoes and apricots around chicken; toss with orange juice mixture. Sprinkle brown sugar over tomatoes and apricots.
- Bake uncovered 35 to 40 minutes, spooning orange juice mixture frequently over chicken, until juice of chicken is no longer pink when centers of thickest pieces are cut. (Cover pan loosely with aluminum foil when chicken begins to brown.)
Nutrition Facts : Calories 460, Carbohydrate 47 g, Cholesterol 85 mg, Fat 1, Fiber 5 g, Protein 30 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 390 mg
SUN-DRIED TOMATO AND APRICOT CHICKEN
Number Of Ingredients 9
Steps:
- Heat oven to 375°. Mix orange juice and vinegar in ungreased rectangular pan, 13x9x2 inches. Arrange chicken, skin sides up, in pan. Spoon orange juice mixture over chicken. Sprinkle with salt and pepper. Spread marmalade over chicken. Bake uncovered 30 minutes. Spoon orange juice mixture over chicken. Sprinkle tomatoes and apricots around chicken toss with orange juice mixture. Sprinkle brown sugar over tomatoes and apricots. Bake uncovered 35 to 40 minutes, spooning orange juice mixture frequently over chicken, until juice of chicken is no longer pink when centers of thickest pieces are cut. (Cover pan loosely with aluminum foil when chicken begins to brown.)1 Serving: Calories 375 (Calories from Fat 110) Fat 12g (Saturated 4g) Cholesterol 85mg Sodium 270mg Carbohydrate 41g (Dietary Fiber 3g) Protein 29g.From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
Tips:
- Use high-quality ingredients: The better the ingredients, the better the dish will taste. Use fresh, organic produce and free-range chicken whenever possible.
- Don't overcrowd the pan: When searing the chicken, make sure to give it enough space so that it can brown evenly. If you overcrowd the pan, the chicken will steam instead of sear.
- Cook the chicken until it is cooked through: Use a meat thermometer to ensure that the chicken is cooked to an internal temperature of 165 degrees Fahrenheit.
- Use a flavorful marinade: The marinade will help to infuse the chicken with flavor. Choose a marinade that you like the taste of and that will complement the other ingredients in the dish.
- Don't overcook the chicken: Overcooked chicken is dry and tough. Cook the chicken just until it is cooked through, then remove it from the heat.
- Let the chicken rest before serving: Letting the chicken rest for a few minutes before serving will allow the juices to redistribute, resulting in a more tender and flavorful dish.
Conclusion:
This sun-dried tomato and apricot chicken recipe is a delicious and easy-to-make dish that is perfect for a weeknight meal. The chicken is tender and flavorful, and the sun-dried tomatoes and apricots add a sweet and tangy flavor. Serve the chicken with rice or potatoes and a side of vegetables for a complete meal.
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