Best 2 Super Grouper Recipes

The super grouper, a highly sought-after fish known for its delicate flavor and firm texture, is a culinary delight that can be prepared in a variety of ways. This article aims to provide food enthusiasts with the best recipes to unlock the full potential of this exceptional fish. Whether you prefer grilled, pan-seared, or baked super grouper, we present a diverse selection of recipes that cater to every taste and cooking preference. Each recipe is carefully crafted to highlight the unique characteristics of the super grouper, resulting in dishes that are both flavorful and visually appealing. So, embark on a culinary journey with us and discover the art of cooking super grouper, transforming this exceptional fish into a tantalizing meal that will impress even the most discerning palate.

Here are our top 2 tried and tested recipes!

SUPER GROUPER

Super Grouper image

A super simple broiled grouper fillet recipe for all of you grouper groupies. Fillets 1 inch thick take about 12 to 14 minutes to cook properly. If using thinner fillets, reduce cooking time accordingly.

Provided by Shirley

Categories Seafood Fish

Time 20m

Yield 4

Number Of Ingredients 9

Ingredients

½ cup butter, melted
2 tablespoons lemon juice
¼ teaspoon garlic salt
½ teaspoon dried parsley
⅛ teaspoon paprika
¼ teaspoon ground white pepper
2 pounds grouper fillets
2 tablespoons mayonnaise
⅛ teaspoon paprika

Steps:

Preheat oven to 350 degrees F (175 degrees C). Combine melted butter and lemon juice in a small bowl. Brush 2 tablespoons of this mixture on a piece of foil placed on the broiler pan.
Mix together garlic salt, parsley, paprika and white pepper. Sprinkle spice mixture on both sides of fillets.
Bake fillets until meat flakes, about 10 minutes. Brush fillets again with lemon butter and spread with mayonnaise. Sprinkle with paprika before serving.

Nutrition Facts : Calories 465.2 calories, Carbohydrate 1.1 g, Cholesterol 146.9 mg, Fat 30.8 g, Fiber 0.1 g, Protein 44.4 g, SaturatedFat 15.9 g, Sodium 410.2 mg, Sugar 0.3 g

SUPER GROUPER RECIPE - (4.7/5)

Super Grouper Recipe - (4.7/5) image

Provided by Suzolson

Number Of Ingredients 8

Ingredients

1/2 cup butter, melted
2 tablespoons lemon juice
1/4 teaspoon garlic salt
1/2 teaspoon dried parsley
1/8 teaspoon paprika 1/4 teaspoon ground white pepper
2 pounds grouper fillets
2 tablespoons mayonnaise
1/8 teaspoon paprika

Steps:

1. Preheat oven to 350 degrees F (175 degrees C). Combine melted butter and lemon juice in a small bowl. Brush 2 tablespoons of this mixture on a piece of foil placed on the broiler pan. 2. Mix together garlic salt, parsley, paprika and white pepper. Sprinkle spice mixture on both sides of fillets. 3. Bake fillets until meat flakes, about 10 minutes. Brush fillets again with lemon butter and spread with mayonnaise. Sprinkle with paprika before serving.

Tips:

Choose the freshest grouper possible. Look for fish with bright, clear eyes, red gills, and a firm, springy flesh.
Use a variety of cooking methods to keep your grouper dishes interesting. Grouper can be grilled, pan-fried, baked, or steamed.
Pair grouper with bold flavors. Grouper has a mild flavor, so it can stand up to strong flavors like garlic, lemon, and herbs.
Don't overcook grouper. Grouper is a delicate fish, so it cooks quickly. Overcooking will make it tough and dry.
Serve grouper with a variety of sides. Grouper is a versatile fish that can be served with a variety of sides, such as rice, vegetables, or potatoes.

Conclusion:

Grouper is a delicious and versatile fish that can be cooked in a variety of ways. With its mild flavor and firm texture, grouper is a great choice for both casual and formal meals. Whether you're grilling, pan-frying, baking, or steaming grouper, be sure to use fresh fish and cook it carefully to avoid overcooking. With a little bit of effort, you can create a delicious and memorable grouper dish that your family and friends will love.