Best 2 Super Quick Whole Wheat Buns Recipes

Breadmaking at home is awesome, but it can be daunting for beginners due to the time needed for dough preparation and proofing. Here is where quick bread offers a more convenient option. This article provides a collection of recipes to make super quick whole wheat buns in under an hour, using simple ingredients that can be easily found in your pantry. These recipes are perfect for busy individuals who want to enjoy freshly baked whole wheat buns without spending hours in the kitchen. Learn how to make fluffy, golden brown buns that are not only delicious but also packed with the goodness of whole wheat flour. Let's get baking!

Check out the recipes below so you can choose the best recipe for yourself!

SUPER QUICK WHOLE WHEAT BUNS

Super Quick Whole Wheat Buns image

These are so quick to throw together. I like to make these when I want a yeast roll but don't have the time to wait for it to rise twice. My mom made these when I was growing up and they were very soft. I loved to make peanut butter sandwiches with them. Store in plastic bag or covered container to keep soft.

Provided by Delish

Categories Yeast Breads

Time 30m

Yield 10-12 serving(s)

Number Of Ingredients 8

Ingredients

1 cup warm water
3 tablespoons warm water
1/3 cup canola oil
1/4 cup sugar or 1/4 cup honey
2 tablespoons yeast
1 teaspoon salt
1 egg, beaten
3 1/2 cups whole wheat flour

Steps:

Combine water, yeast, oil and sugar or honey; let rest for 15 minutes.
Add salt, egg, and flour to yeast mixture and mix well.
Roll out 3/4 inch thick and cut into 10-12 rounds.
Place rolls on cookie sheet sprayed with nonstick cooking spray.
Bake at 400-425 for 8-10 minutes or until lightly browned. Be careful not to overbake or they will be too dry. Every oven is different.

WHOLE WHEAT ROLLS

Whole Wheat Rolls image

These rolls rise high and are a light, fluffy and slightly sweet accompaniment to any meal.-Jennifer Martin, East Sebago, Maine

Provided by Taste of Home

Time 35m

Yield 1 dozen.

Number Of Ingredients 10

Ingredients

1-1/2 cups whole wheat flour
1/4 cup plus 2 tablespoons sugar
1 package (1/4 ounce) active dry yeast
1 teaspoon salt
1/2 cup milk
1/2 cup water
1/4 cup butter, cubed
1 large egg
2 to 2-1/4 cups all-purpose flour
Canola oil, optional

Steps:

In a large bowl, combine the whole wheat flour, sugar, yeast and salt; set aside. In a large saucepan, heat milk, water and butter to 120°-130° add to dry ingredients; beat just until moistened. Add egg; beat until smooth. Stir in enough all-purpose flour to form a soft dough. , Turn onto a floured surface and knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl; turn once to grease top. Cover and let rise in a warm place until doubled, about 1 hour. , Punch dough down; shape into 12 balls. Place in a greased 9-in. square baking pan. Cover and let rise until doubled, about 1 hour. , Meanwhile, preheat oven 400°. If desired, brush tops of rolls with oil. Bake until golden brown, 15-20 minutes. Cover loosely with foil if top browns too quickly. Remove from pan to a wire rack to cool.

Nutrition Facts : Calories 196 calories, Fat 5g fat, Cholesterol 18mg cholesterol, Sodium 250mg sodium, Carbohydrate 34g carbohydrate, Fiber 5g protein.

Tips:

For a softer bun, use warm milk instead of cold milk.
If you don't have any buttermilk, you can make your own by adding 1 tablespoon of lemon juice or vinegar to 1 cup of regular milk and letting it sit for 5 minutes.
Be careful not to over-knead the dough, as this will make the buns tough.
If you want to make the buns ahead of time, you can shape them and then freeze them. When you're ready to bake them, thaw them overnight in the refrigerator and then bake them according to the instructions.
These buns are best when eaten fresh, but they can be stored in an airtight container at room temperature for up to 2 days, or in the freezer for up to 2 months.

Conclusion:

These super quick whole wheat buns are a delicious and healthy addition to any meal. They're perfect for sandwiches, burgers, or even just eating on their own. With a few simple ingredients and a little bit of time, you can have fresh, homemade buns that are sure to please everyone at your table. So what are you waiting for? Give this recipe a try today!