Indulge your taste buds and embark on a culinary journey with the "Superstar Spinach Salad", a vibrant and flavor-packed dish that promises to elevate your dining experience. This delightful salad combines the nutritional prowess of spinach with an array of fresh, colorful ingredients, resulting in a symphony of flavors, textures, and colors that will tantalize your senses. Get ready to transform your kitchen into a culinary haven as we unveil the secrets behind creating this superstar salad that will leave you craving for more.
Check out the recipes below so you can choose the best recipe for yourself!
SUPER SPINACH SALAD
Thanks to this recipe, an elegant salad is a cinch to make. Good-for-you spinach is the perfect backdrop for salty bacon bits and tangy balsamic vinaigrette. Mary Harris - Shively, Kentucky
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- In a large salad bowl, combine the spinach, mushrooms, eggs and bacon. Drizzle with vinaigrette; toss to coat.
Nutrition Facts : Calories 68 calories, Fat 4g fat (1g saturated fat), Cholesterol 54mg cholesterol, Sodium 225mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
SOUTHERN SPINACH SALAD
Provided by Food Network
Time 1h5m
Yield 2 servings
Number Of Ingredients 11
Steps:
- In a small pot over medium heat, rehydrate figs in vinegar for 1/2 hour. Let this mixture cool, then place in food processor, and pulse until figs are in small pieces. In a medium size bowl, whisk figs and shallots and add 1 1/2 cups olive oil, salt, and pepper.
- Preheat oven to 325 degrees F.
- Sprinkle the triangular toasts with oil, and season with salt and pepper. Toast the croutons in the oven. Crumble some of the blue cheese on top of each crouton. Melt the blue cheese on the toast points underneath the broiler.
- While cheese is melting, toss the baby spinach in the fig vinaigrette. Divide the spinach onto 2 plates, add 1/2 the onion slices and 1/2 the toasted pecans. Place 3 hot croutons on each plate.
CLASSIC SPINACH SALAD
Provided by Food Network
Time 25m
Yield 2 servings
Number Of Ingredients 4
Steps:
- In a large bowl toss together the spinach, crumbled bacon, if using or eggs, mushrooms and red onion. Top with your favorite vinaigrette.
HOT AND SOUR SPINACH SALAD
Provided by Molly O'Neill
Categories easy, quick, side dish
Time 45m
Yield Four servings
Number Of Ingredients 8
Steps:
- Combine the sliced lemons, water, sugar and salt in a saucepan. Simmer until the lemons are tender, about 20 minutes. Put the lemons, their liquid and garlic in a blender or food processor. Puree until smooth. Transfer to a large glass or ceramic bowl. Set aside.
- Render the pancetta in a cast-iron skillet over medium heat until golden brown. Using a slotted spoon, take the pancetta out of the pan and drain on paper towels. Pour out all but 1 tablespoon of the fat. Add the spinach to the skillet. Saute over high heat until the spinach is warmed, about 5 minutes. Add the spinach to the lemon sauce and toss. Season with pepper.
Nutrition Facts : @context http, Calories 162, UnsaturatedFat 7 grams, Carbohydrate 11 grams, Fat 11 grams, Fiber 2 grams, Protein 5 grams, SaturatedFat 4 grams, Sodium 499 milligrams, Sugar 7 grams, TransFat 0 grams
MIRAVAL'S SPINACH SALAD
Provided by Molly O'Neill
Categories easy, quick, salads and dressings
Time 10m
Yield Four servings
Number Of Ingredients 15
Steps:
- To make the salad, tear the spinach and radicchio into large pieces. Toss with the jicama, peppers, carrots and sun-dried tomato.
- To make the dressing, warm the honey in a saucepan over medium heat. Add the scallion, mushrooms, garlic and chilies. Bring to a boil, then lower heat and simmer, stirring constantly, for 2 to 3 minutes. Stir in the mustard, remove from heat and whisk in the vinegar. Season with black pepper. Toss with salad and serve at once.
Nutrition Facts : @context http, Calories 89, UnsaturatedFat 0 grams, Carbohydrate 20 grams, Fat 1 gram, Fiber 4 grams, Protein 4 grams, SaturatedFat 0 grams, Sodium 74 milligrams, Sugar 12 grams, TransFat 0 grams
SPINACH SALAD WITH EASE
A simple, fresh salad. It comes together in less than 5 minutes. The perfect complement to almost any robust dish.
Provided by JULESKICKS2
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 5m
Yield 4
Number Of Ingredients 6
Steps:
- In a large bowl, toss together the spinach, peas and olive oil until evenly coated. Add the lemon juice, feta and salt and pepper, and toss again.
Nutrition Facts : Calories 197.7 calories, Carbohydrate 12.5 g, Cholesterol 8.3 mg, Fat 16 g, Fiber 5.3 g, Protein 5.8 g, SaturatedFat 3.4 g, Sodium 163.2 mg, Sugar 0.7 g
CHASEN'S ORIGINAL SPINACH SALAD
Chasen's was the "in" place in Hollywood for many years until it closed a few years ago. We got this recipe out of one of the "ladies' magazines" over 40 years ago. We thought we had lost the recipe but it has turned up - and I am glad.
Provided by Big Bill in Big D
Categories < 30 Mins
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Wash spinach, removed stems, break into bite-sized pieces and chill until crisp.
- Dressing: Combine bacon drippings, vinegars, garlic, oil, Worcestershire sauce, salt and pepper.
- Place crisp spinach leaves in a large salad bowl, salt and pepper to taste, add crumbled bacon and just enough dressing to coat each leaf lightly. Store remaining dressing the in the refrigerator.
- Toss and serve at once.
Nutrition Facts : Calories 530.7, Fat 54.2, SaturatedFat 13.6, Cholesterol 42.7, Sodium 936.6, Carbohydrate 3.8, Fiber 1.7, Sugar 0.4, Protein 8.8
SUPER SPINACH SALAD
Provided by Donna Chase
Categories Salad Blender Food Processor Egg Mushroom Quick & Easy High Fiber Lunch Bacon Spinach Winter Bon Appétit Colorado Dairy Free Peanut Free Soy Free
Yield Serves 4
Number Of Ingredients 15
Steps:
- Puree first 7 ingredients in blender or processor until smooth and emulsified. Set dressing aside.
- Cook bacon in heavy medium skillet over medium heat until crisp. Drain bacon on paper towels. Crumble. Combine spinach and remaining ingredients in large bowl. Add enough dressing to season to taste. Toss well. Garnish salad with bacon and serve.
SPINACH SALAD SUPREME
Yummy dressing on a yummy salad. Adapted slightly from a recipe found in the Taste of Home Cookbook, originally submitted by Gail Sykora. Can also be topped with crumbled bacon.
Provided by berry271
Categories Spinach
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Chop onion and pepper.
- Mince parsley.
- Combine onion, pepper, parsley, oil, vinegar, sugar, ketchup, salt, mustard, and paprika well to make dressing.
- Place one cup of spinach on each of 4 plates.
- Slice eggs and use to top salads (if adding bacon, do so now).
- Drizzle with dressing.
Tips:
- Fresh ingredients: To ensure a crisp, flavorful salad, use fresh spinach leaves. Avoid wilted or bruised leaves.
- Variety of textures: Add a variety of textures to your salad for a more interesting eating experience. Nuts, seeds, and crispy vegetables like bell peppers and cucumbers can add a nice crunch.
- Balanced flavors: Aim for a balance of flavors in your dressing. Sweetness from honey or maple syrup can complement the tangy flavors of vinegar or lemon juice. Using a neutral-flavored oil like avocado or grapeseed oil can help the other flavors shine through.
- Don't overdress: A little dressing goes a long way. Overdressing your salad can make it soggy and unappetizing. Start with a small amount of dressing and add more to taste.
- Let the flavors meld: After dressing your salad, give it a few minutes to sit before serving. This allows the flavors to meld together and develop.
Conclusion:
Spinach salad is a versatile and delicious dish that can be enjoyed as a light lunch or a hearty dinner. With endless variations of toppings and dressings, there's sure to be a spinach salad recipe that everyone will enjoy. So next time you're looking for a healthy and satisfying meal, give spinach salad a try!
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