Experience the vibrant tapestry of flavors in a surprise fruit salad, a delightful medley of nature's candy. This joyous union of fresh, succulent fruits offers a symphony of textures, colors, and tastes that will tantalize your palate and leave you craving more. With each bite, discover a new burst of sweetness, tanginess, and juiciness as the fruits dance together in perfect harmony. Whether you're seeking a refreshing treat on a hot summer day, a healthy snack to satisfy your sweet tooth, or a vibrant addition to your brunch or dinner table, this surprise fruit salad is sure to delight and surprise you with every spoonful.
Let's cook with our recipes!
FRUIT SALAD
The quantity and variety of fruit is up to you. If you want leftovers, cut up a little more. Use equal parts lime juice and sugar for the dressing - enough to coat your fruit.
Provided by Food Network
Categories dessert
Time 25m
Yield 8 servings
Number Of Ingredients 8
Steps:
- In a small bowl, whisk together the lime juice and the sugar. Place cut up fruit in a large salad bowl, pour sugar lime mixture over fruit. Taste and adjust seasonings with more lime or sugar as needed.;
Nutrition Facts : Calories 116.3 calorie, SaturatedFat 0.11 grams, Carbohydrate 29.3 grams, Protein 1.2 grams
FRUIT SALAD WITH ORANGE-VANILLA SYRUP
Provided by Ree Drummond : Food Network
Categories side-dish
Time 30m
Yield 12 servings
Number Of Ingredients 8
Steps:
- Place the sugar, 1 cup water, orange zest, juice and vanilla bean in a small pan and stir to dissolve the sugar. Then bring to a boil. Turn the heat to low and simmer for about 15 minutes to thicken. Set aside to cool.
- Prepare all the fruit in a large bowl, pour the cooled syrup over the top and toss together. Decorate with mint leaves and chill until ready to serve.
ZIPPER BAG FRUIT SALAD
Provided by Ree Drummond : Food Network
Time 5m
Yield 1 serving
Number Of Ingredients 3
Steps:
- Special equipment: a resealable plastic zipper bag
- Mix the apple jelly and 2 tablespoons water in a resealable plastic zipper bag until combined. Pour in the fruit, seal and toss with your hands. Add the mint leaves and serve.
GINORMOUS FRUIT SALAD SURPRISE
Steps:
- In a small bowl, combine orange juice, vinegar, and sugar. Stir until blended and set aside.
- Place cucumber, blueberries, strawberries, and apple in a large bowl. Top with the orange juice mixture and stir gently to coat.
- Cover and refrigerate for at least 1 hour (overnight is best). Stir gently just before serving. Garnish with mint, if using. Enjoy!!!
Nutrition Facts : Calories 169, Fat 1 grams, Sodium 95 milligrams, Carbohydrate 41.5 grams, Fiber 7 grams, Protein 1 grams, Sugar 29.5 grams
CREAMY FRUIT SALAD I
This is a sweet, creamy recipe that has been handed down in my family. We always have it at Thanksgiving and Christmas.
Provided by Annelle
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 15m
Yield 12
Number Of Ingredients 6
Steps:
- In a large bowl, combine fruit cocktail, bananas and cherries. Reserve 3 slices of banana and 1 cherry for garnish.
- In a mixing bowl, whip the cream to soft peaks with an electric mixer. Add sugar and vanilla, and whip to combine.
- Fold the whipped cream into the fruit. Garnish with a fan of banana slices. Place cherry at the bottom of the banana fan.
Nutrition Facts : Calories 201.5 calories, Carbohydrate 34.6 g, Cholesterol 27.2 mg, Fat 7.5 g, Fiber 1.9 g, Protein 1.1 g, SaturatedFat 4.6 g, Sodium 12.4 mg, Sugar 7.3 g
VERY EASY FRUIT SALAD
In a hurry? Make this fruit salad in about 10 minutes. You can add or subtract different fruit according to your taste and what is in season.
Provided by MICHELLE M
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 1h10m
Yield 10
Number Of Ingredients 5
Steps:
- In a large bowl, combine the strawberries, grapes, kiwis, and bananas. Gently mix in peaches. Chill for 1 hour before serving.
Nutrition Facts : Calories 141.6 calories, Carbohydrate 34.7 g, Fat 0.6 g, Fiber 3.4 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 12.2 mg, Sugar 26.9 g
SURPRISE APPLE SALAD
Chunks of Snicker candy bars are the sweet surprises in this fast fix from Elaine Sabacky. "My busy daughter introduced me to this easy apple salad," writes the Litchfield, Minnesota cook. "My husband and I think it's great."
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 6-8 servings
Number Of Ingredients 3
Steps:
- In a large bowl, combine all ingredients. Refrigerate until serving.
Nutrition Facts : Calories 137 calories, Fat 7g fat (5g saturated fat), Cholesterol 1mg cholesterol, Sodium 20mg sodium, Carbohydrate 17g carbohydrate (12g sugars, Fiber 1g fiber), Protein 1g protein.
LIGHT AND LEMONY FRUIT SALAD/DESSERT
DD#2 needed a quick, light "something" to take to a picnic an hour after she got home from work. I remembered reading a salad recipe with a package of pudding added so I opened the cupboard and started draining and dumping. She came home with an empty bowl and requested I make more for home. That's a good sign I think! (Cooking time is for refrigeration)
Provided by LAURIE
Categories Dessert
Time 35m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- In serving bowl, dump can of undrained pineapple.
- Pour pudding mix over and mix into juices.
- Set aside for 5 minutes to slightly set.
- Meanwhile drain oranges and cherries, patting dry if necessary.
- Mix into pineapple mixture along with marshmallows.
- Gently fold in cool whip.
- Refrigerate at least 30 minutes.
Nutrition Facts : Calories 214.8, Fat 5, SaturatedFat 4.2, Sodium 124.9, Carbohydrate 43.8, Fiber 1.8, Sugar 31.8, Protein 0.9
FABULOUS FRUIT SALAD
An easy, quick, and holiday-worthy fruit salad that is easily doubled.
Provided by Tracy Fall
Categories Salad Fruit Salad Recipes Cranberry Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- In a large bowl, combine red apple, Granny Smith apple, nectarine, celery, dried cranberries, and walnuts. Mix in yogurt. Chill until ready to serve.
Nutrition Facts : Calories 242.9 calories, Carbohydrate 37.4 g, Cholesterol 0.9 mg, Fat 9.8 g, Fiber 4.1 g, Protein 5.8 g, SaturatedFat 1 g, Sodium 55.3 mg, Sugar 30 g
Tips:
- Choose ripe, fresh fruits. This will ensure that your salad is flavorful and juicy.
- Use a variety of fruits. This will add color, texture, and flavor to your salad.
- Cut the fruits into bite-sized pieces. This will make them easier to eat and will help the flavors to blend together.
- Add a dressing or marinade to your salad. This will help to enhance the flavors of the fruits and make the salad more enjoyable.
- Chill the salad before serving. This will help to keep the fruits crisp and refreshing.
Conclusion:
Fruit salad is a delicious and refreshing way to enjoy the many benefits of fruit. It is a great source of vitamins, minerals, and antioxidants, and it can help to boost your immune system and improve your overall health. By following the tips above, you can make a fruit salad that is both healthy and delicious.
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