Best 6 Surprise Salad Recipes
"Surprise salad" is a creative and versatile dish that offers endless possibilities for experimentation and personalized taste. With a foundation of fresh, crisp greens and vegetables, this salad invites you to add a delightful array of toppings, dressings, and textures that will tantalize your taste buds and leave you craving more. Surprise salad is a perfect choice for a light lunch, a side dish at dinner, or as a refreshing snack. Whether you prefer classic combinations or are adventurous enough to try something new, this guide will help you craft the perfect surprise salad that caters to your unique preferences and dietary needs. Get ready to embark on a culinary journey that will redefine your perception of salads and leave you pleasantly surprised with every bite.
Here are our top 6 tried and tested recipes!
SURPRISE TUNA SALAD
"Apple, raisins and pecans give tuna salad a harvest twist that makes a delicious cold or grilled sandwich," relates Vicki Reed of Kansas City, Missouri.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a bowl, combine the first six ingredients; spread over six slices bread. Top each with a cheese slice and remaining bread.
Nutrition Facts : Calories 476 calories, Fat 28g fat (7g saturated fat), Cholesterol 36mg cholesterol, Sodium 622mg sodium, Carbohydrate 39g carbohydrate (13g sugars, Fiber 3g fiber), Protein 17g protein.
CUCUMBER TOMATO SURPRISE SALAD (RAW RECIPE)
The surprise is how easy this recipe is! A raw/vegan recipe found online at Raw Sacramento. Feel free to eliminate (or cut in half) the olive oil to make it lower fat.
Provided by januarybride
Categories Salad Dressings
Time 10m
Yield 2-3 serving(s)
Number Of Ingredients 6
Steps:
- Place veggies in a bowl.
- Mix together juice, salt and olive oil; pour over top of veggies and stir.
Nutrition Facts : Calories 288.9, Fat 24.8, SaturatedFat 3.6, Sodium 596.1, Carbohydrate 19, Fiber 9.6, Sugar 5.2, Protein 4
CRANBERRY SURPRISE SALAD
Make and share this Cranberry Surprise Salad recipe from Food.com.
Provided by auntb
Categories Low Protein
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Dice cranberry sauce into small cubes.
- Add pineapple and marshmallows.
- Fold in whipping cream.
- Top with nuts (optional).
- Chill and serve.
Nutrition Facts : Calories 300.2, Fat 14.8, SaturatedFat 9.2, Cholesterol 54.3, Sodium 44, Carbohydrate 43.2, Fiber 1.1, Sugar 39, Protein 1.3
SURPRISE SALAD
Provided by Ruth A. Matson
Categories Salad Bean Egg Herb Potato Mayonnaise Beet Summer Lettuce House & Garden
Yield Serves 4 to 6
Number Of Ingredients 11
Steps:
- Add the mustard and onion juice to the French dressing. While the vegetables are still warm, marinate them separately, each in 3/4 cup of the dressing. Set to chill for at least an hour.
- To serve, combine the potatoes and beans with the mayonnaise, and put them in a bowl lined with lettuce. Arrange the diced beets over the beans and potatoes. Rice the egg over these and sprinkle all with the chives and dill. Serve with marinated herring, or with thin rye bread sandwiches of cream cheese and anchovy paste.
SURPRISE FRUIT SALAD
With only four ingredients-including the "surprise" of candy-this makes a fast and delicious salad as well as a delightful dessert. Watch it disappear quickly from your bowl!
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 12-14 servings.
Number Of Ingredients 4
Steps:
- Combine all ingredients in a large bowl; cover and chill. Store in the refrigerator.
Nutrition Facts : Calories 111 calories, Fat 5g fat (4g saturated fat), Cholesterol 1mg cholesterol, Sodium 11mg sodium, Carbohydrate 14g carbohydrate (9g sugars, Fiber 1g fiber), Protein 0 protein.
MOM'S SURPRISE SALAD
I took this dish to a birthday party -- adults, not kids -- and everyone thought it was the best. (They also wanted the recipe).
Provided by Marlene Fields
Categories Gelatin Salads
Time 2h
Number Of Ingredients 7
Steps:
- 1. Drain the pineapple, reserving juice.
- 2. Mix the drained pineapple with the walnuts, celery, and cream cheese.
- 3. Add reserved juice and mix again.
- 4. Stir in the Cool Whip.
- 5. Add the mixture to the Jell-O.
- 6. Refrigerate in a 9 x 13 dish.
Tips:
- Use fresh and colorful ingredients: This will make your salad more visually appealing and nutrient-rich.
- Combine different textures and flavors: This will create a more interesting and satisfying salad.
- Don't be afraid to experiment: There are endless possibilities when it comes to salad recipes, so don't be afraid to try new things and create your own unique combinations.
- Make a big batch: Salads are a great way to meal prep, so make a big batch on the weekend and enjoy it throughout the week.
- Dress your salad just before serving: This will prevent the greens from getting soggy.
Conclusion:
Salads are a healthy, delicious, and versatile dish that can be enjoyed for lunch, dinner, or even breakfast. With so many different recipes to choose from, there's sure to be a salad that everyone will enjoy. So next time you're looking for a quick and easy meal, reach for a salad. You won't be disappointed.
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