Best 7 Sweeper Steak Recipes
Sweeper steak, also known as skirt steak, is a flavorful and versatile cut of meat that is often overlooked by home cooks. It is a long, thin muscle that runs along the underside of the cow, and it has a slightly chewy texture that is perfect for marinating and grilling. Sweeper steak is also relatively inexpensive, making it a great option for budget-minded cooks. With the right recipe, sweeper steak can be transformed into a delicious and satisfying meal. This article will provide you with some of the best sweeper steak recipes that are sure to tantalize your taste buds and make you a pro at cooking this often-underrated cut of meat.
Here are our top 7 tried and tested recipes!
REVERSE-SEAR STEAK RECIPE BY TASTY
There are many, many ways to cook a steak, and each person likes theirs juuuuust a tad differently. But did you know you can reverse-sear a steak? Yup, that's a thing. Seasoned with some fresh rosemary and thyme and slathered generously with butter, this reverse-sear steak method might change the way you cook your steak for good. Give it a try now.
Provided by Robert Broadfoot
Categories Dinner
Yield 2 servings
Number Of Ingredients 8
Steps:
- Preheat oven to 200°F/95°C.
- Pat the steak dry with a paper towel, and generously season all sides of the steak with salt and pepper.
- Transfer to a wire rack on top of a baking sheet, and bake for about 45 minutes to an hour, until the internal temperature reads about 125°F/50˚C for medium-rare. Adjust the bake time if you like your steak more rare or well-done.
- Heat the canola oil in a pan over high heat until smoking. Do not use olive oil, as its smoke point is significantly lower than that of canola oil and will smoke before reaching the desired cooking temperature.
- Sear the steak for 1 minute on one side, then flip.
- Add the butter, garlic, rosemary, and thyme, and swirl around the pan. Transfer the garlic and herbs on top of the steak and baste the steak with the butter using a large spoon.
- Baste for about 1 minute, then flip the steak with tongs and baste the other side for about 15 seconds.
- Turn the steak on its side and cook to render off any excess fat.
- Enjoy!
Nutrition Facts : Calories 525 calories, Carbohydrate 2 grams, Fat 48 grams, Fiber 1 gram, Protein 21 grams, Sugar 0 grams
EASY PEPPER STEAK
We live on the eastern edge of the Sand Hills here in Nebraska, where most folks are ranchers. This popular pepper steak recipe is tasty as well as colorful. -Carolyn Butterfield, Atkinson, Nebraska
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Sprinkle meat with paprika. In a large skillet, melt butter over medium-high heat. Brown beef. Add broth and garlic. Simmer, covered, for 30 minutes. Add green peppers and onion. Cover and continue to simmer for 5 minutes. , Combine cornstarch, soy sauce and water; stir into meat mixture. Cook and stir until thickened. Gently stir in tomatoes and heat through. Serve over rice.
Nutrition Facts : Calories 365 calories, Fat 4g fat (1g saturated fat), Cholesterol 65mg cholesterol, Sodium 465mg sodium, Carbohydrate 48g carbohydrate (5g sugars, Fiber 4g fiber), Protein 32g protein.
SWEEPER STEAK
A variation on Swiss Steak. Great for dinner after Curling.
Provided by DLBARKER
Categories Beef Steaks
Time 1h10m
Yield 6
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 1 quart casserole dish or larger with sesame oil.
- Place the beef, cream of mushroom soup, soup mix and onion into the prepared baking dish and stir to blend.
- Cover and cook for 1 hour, or until meat is tender.
Nutrition Facts : Calories 463.9 calories, Carbohydrate 10.9 g, Cholesterol 99.7 mg, Fat 32.1 g, Fiber 0.5 g, Protein 31.5 g, SaturatedFat 11.3 g, Sodium 1138.8 mg, Sugar 2.6 g
SWEEPER STEAK
A variation on Swiss Steak. Great for dinner after Curling.
Provided by DLBARKER
Categories Beef Steaks
Time 1h10m
Yield 6
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 1 quart casserole dish or larger with sesame oil.
- Place the beef, cream of mushroom soup, soup mix and onion into the prepared baking dish and stir to blend.
- Cover and cook for 1 hour, or until meat is tender.
Nutrition Facts : Calories 463.9 calories, Carbohydrate 10.9 g, Cholesterol 99.7 mg, Fat 32.1 g, Fiber 0.5 g, Protein 31.5 g, SaturatedFat 11.3 g, Sodium 1138.8 mg, Sugar 2.6 g
SWEEPER STEAK
A variation on Swiss Steak. Great for dinner after Curling.
Provided by DLBARKER
Categories Beef Steaks
Time 1h10m
Yield 6
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 1 quart casserole dish or larger with sesame oil.
- Place the beef, cream of mushroom soup, soup mix and onion into the prepared baking dish and stir to blend.
- Cover and cook for 1 hour, or until meat is tender.
Nutrition Facts : Calories 463.9 calories, Carbohydrate 10.9 g, Cholesterol 99.7 mg, Fat 32.1 g, Fiber 0.5 g, Protein 31.5 g, SaturatedFat 11.3 g, Sodium 1138.8 mg, Sugar 2.6 g
SWEEPER STEAK
A variation on Swiss Steak. Great for dinner after Curling.
Provided by DLBARKER
Categories Beef Steaks
Time 1h10m
Yield 6
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 1 quart casserole dish or larger with sesame oil.
- Place the beef, cream of mushroom soup, soup mix and onion into the prepared baking dish and stir to blend.
- Cover and cook for 1 hour, or until meat is tender.
Nutrition Facts : Calories 463.9 calories, Carbohydrate 10.9 g, Cholesterol 99.7 mg, Fat 32.1 g, Fiber 0.5 g, Protein 31.5 g, SaturatedFat 11.3 g, Sodium 1138.8 mg, Sugar 2.6 g
SWEEPER STEAK
A variation on Swiss Steak. Great for dinner after Curling.
Provided by DLBARKER
Categories Beef Steaks
Time 1h10m
Yield 6
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 1 quart casserole dish or larger with sesame oil.
- Place the beef, cream of mushroom soup, soup mix and onion into the prepared baking dish and stir to blend.
- Cover and cook for 1 hour, or until meat is tender.
Nutrition Facts : Calories 463.9 calories, Carbohydrate 10.9 g, Cholesterol 99.7 mg, Fat 32.1 g, Fiber 0.5 g, Protein 31.5 g, SaturatedFat 11.3 g, Sodium 1138.8 mg, Sugar 2.6 g
Tips:
- Choose the right cut of meat: Flank steak or skirt steak are the best cuts for fajitas. They are thin and have a good amount of marbling, which makes them tender and flavorful.
- Slice the meat thinly: The thinner the slices of meat, the more tender they will be. Aim for slices that are about 1/4-inch thick.
- Marinate the meat: Marinating the meat in a flavorful marinade will help to tenderize it and add flavor. You can use a store-bought marinade or make your own. Some popular marinade ingredients include olive oil, lime juice, garlic, cumin, and chili powder.
- Cook the meat quickly over high heat: Fajitas are best cooked quickly over high heat. This will help to create a nice sear on the outside of the meat while keeping the inside tender and juicy.
- Serve the fajitas with your favorite toppings: There are many different toppings that you can serve with fajitas, such as grilled onions and peppers, guacamole, sour cream, salsa, and shredded cheese. Get creative and find the toppings that you enjoy the most.
Conclusion:
Fajitas are a delicious and easy-to-make meal that can be enjoyed by people of all ages. With a few simple ingredients and a little bit of time, you can create a delicious fajita meal that will be sure to please everyone at your table. So next time you're looking for a quick and easy meal, give fajitas a try. You won't be disappointed.
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