Best 3 Sweet And Sour Skillet Chicken Recipes

EXTREME LOW FAT SWEET-AND-SOUR SKILLET CHICKEN

Steps:

• In a large skillet, bring chicken and stock to a simmer over med-high heat.
• Add celery, onion and sweet peppers; cook, stirring often, for about 5 minutes, or until chicken is no longer pink inside, and veggies are almost tender-crisp.
• Mix together the juice, brown sugar, vinegar and soy sauce until blended.
• Stir into skillet; bring to a boil.
• Cook, stirring for about 2 minutes, or until glossy and thickened.
• Mix the cornstarch with a small amount of cold water and add to the simmering sauce to thicken.
• Add mango or pineapple chunks (if using), salt and pepper; simmer for 2 minutes, or until heated through.

SWEET AND SOUR SKILLET CHICKEN

Steps:

• Cut chicken in strips.
• In large skillet bring chicken and stock to simmer over medium high heat.
• Add celery, onion and sweet peppers.
• Cook, stirring often, for about 5 minutes or until chicken is no longer pink and vegetables are tender crisp.
• Mix together juice, vinegar, brown sugar, corn starch and soya sauce until blended Stir into skillet and bring to a boil.
• Cook, stirring, for about 2 minutes until glossy and thickened.
• Add pineapple.
• Simmer for about 2 minutes or until heated through.

SWEET AND SOUR SKILLET CHICKEN

Steps:

• Place onion slices in electric skillet in a single layer.
• Arrange chicken pieces on top of onion slices.
• Sprinkle with salt and black pepper.
• Mix remaining ingredients and pour over chicken.
• Set control at medium.
• Cook, covered for 10 minutes.
• Reduce heat to low simmer setting and cook covered at least 2 hours.
• Turn chicken pieces periodically, and baste with sauce.
• Add a little amount of water at a time if sauce becomes too thick.