Are you craving a delightful culinary experience that tantalizes your taste buds with a harmonious blend of sweet and sour flavors? Look no further! In this comprehensive article, we embark on a culinary journey to uncover the secrets of crafting the perfect sweet and sour supper. From classic dishes like Sweet and Sour Chicken to innovative takes on timeless favorites, we present a diverse collection of recipes that cater to every palate. Get ready to explore a world of vibrant flavors as we guide you through the art of creating a sweet and sour supper that will leave your family and friends begging for more.
Here are our top 2 tried and tested recipes!
SWEET-AND-SOUR SUPPER
My mother shared this recipe, which I've been making for my family for years. The homemade sweet-and-sour sauce is the key to this dish's success. -Dorothy Reimer, Dewberry, Alberta
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 6 servings.
Number Of Ingredients 16
Steps:
- In a large skillet, cook beef over medium heat until meat is no longer pink; drain. Stir in the chili powder, oregano, salt and pepper. , In a greased 3-qt. baking dish, layer the rice, beef mixture, mushrooms and green pepper; set aside. In a large saucepan, combine sugar and cornstarch; stir in the remaining sauce ingredients until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. , Pour over layered ingredients. Bake, uncovered, at 350° for 30 minutes or until heated through.
Nutrition Facts : Calories 424 calories, Fat 7g fat (3g saturated fat), Cholesterol 37mg cholesterol, Sodium 1518mg sodium, Carbohydrate 73g carbohydrate (39g sugars, Fiber 2g fiber), Protein 17g protein.
SWEET AND SOUR SUPPER
This is a wonderful meal. You can use pork or chicken as well. My husband loves it when I serve this one.
Provided by multitasker
Categories Stew
Time 45m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Heat the 2 Tb oil in a large skillet while you chop the stew meat into bite size pieces. Fry the meat until brown.
- While frying the meat add both sugars, vinegar, pineapple juice, worchestershire and soy sauce into a saucepan. Heat to a boil and reduce heat. Let simmer 5 minutes.
- In a smaller frying pan heat the 1 Tb oil and add stir fry mix. Cook and stir for about ten minutes.
- Drain the meat and combine it with the sauce and stir fry in the large frying pan. Pour the sauce over top and add the sliced pineapple cut into small pieces. Stir and simmer while you cook rice.
- Place a serving of rice on each plate. Top with stir fry mix and serve.
- Tip: If you want a thicker sauce just combine 1 Tb of cornstarch with 2 Tb of water in small dish and mix into stir fry before topping rice.
Nutrition Facts : Calories 973.3, Fat 36.9, SaturatedFat 13, Cholesterol 101.3, Sodium 298.5, Carbohydrate 121.6, Fiber 2.5, Sugar 40.7, Protein 35.6
Tips:
- Mise en Place: As with any cooking, having all of your ingredients and tools ready before you start cooking will make the process much smoother and enjoyable. This is especially true for stir-fries, as the cooking happens very quickly.
- Use a Wok or Large Skillet: A wok is the traditional Chinese cooking vessel used for stir-fries, but a large skillet will also work well. Make sure it is large enough to accommodate all of your ingredients without overcrowding.
- High Heat: Stir-fries are cooked over high heat, so make sure your burner or stovetop is turned up to the highest setting.
- Stir Constantly: Stirring the ingredients constantly is essential for even cooking and to prevent the food from burning.
- Cook in Batches: If you are cooking a large amount of food, cook it in batches so that you do not overcrowd the pan. Overcrowding will cause the food to steam rather than fry.
- Use a Variety of Vegetables: Stir-fries are a great way to use up leftover vegetables. Feel free to experiment with different combinations of vegetables, such as broccoli, carrots, bell peppers, onions, and snap peas.
- Add Protein: Protein can be added to stir-fries in the form of chicken, beef, pork, shrimp, or tofu. Make sure the protein is cooked through before adding the vegetables.
- Use a Flavorful Sauce: The sauce is what really makes a stir-fry sing. Use a combination of soy sauce, rice vinegar, ginger, garlic, and brown sugar for a classic sweet and sour sauce.
- Serve Over Rice: Stir-fries are traditionally served over rice. However, you can also serve them over noodles or quinoa.
Conclusion:
Stir-fries are a quick, easy, and delicious way to get your daily dose of vegetables. They are also a great way to use up leftover ingredients. With a little planning and preparation, you can have a delicious stir-fry on the table in less than 30 minutes.
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