In the realm of wholesome and nutritious breakfasts, sweet nut and seed granola stands tall as a delectable and versatile option. This delightful medley of oats, nuts, seeds, and natural sweeteners, embraces the essence of a balanced lifestyle. Whether you prefer it as a crunchy topping for yogurt parfaits, a flavorful addition to trail mix, or a satisfying snack straight from the bag, granola offers a delightful symphony of textures and flavors that will tantalize your taste buds. Join us on a culinary adventure as we explore a collection of carefully curated recipes, each promising a unique rendition of this beloved breakfast staple. From classic combinations to innovative twists, let's embark on a journey to discover the perfect sweet nut and seed granola recipe that resonates with your culinary preferences.
Check out the recipes below so you can choose the best recipe for yourself!
SWEET NUT AND SEED GRANOLA
My regular Sunday morning activity: making this granola so I can fuel my week. Hyper-delicious + mega-nutrititious + not many dishes.
Provided by Joel Irish
Categories 100+ Breakfast and Brunch Recipes Cereals Granola Recipes
Time 3h
Yield 36
Number Of Ingredients 17
Steps:
- Preheat the oven to 325 degrees F (165 degrees C).
- Spread almonds and walnuts on a rimmed baking sheet. Toast in the preheating oven until fragrant, 8 to 10 minutes.
- Transfer almonds and walnuts to a very large bowl. Add oats, apricots, cranberries, honey, olive oil, apricot preserves, wheat germ, sunflower seeds, chia seeds, flax seeds, oat bran, black sesame seeds, cinnamon, vanilla extract, and nutmeg. Mix well with your hands.
- Line the baking sheet with parchment paper. Spread granola mixture evenly across.
- Bake in the preheated oven for 15 minutes. Stir the mixture; bake for 15 minutes more. Stir once again, then press the mixture down firmly. Return to the oven for 15 minutes more.
- Let granola cool and dry for at least 2 hours. Crumble and transfer to an airtight container.
Nutrition Facts : Calories 143.1 calories, Carbohydrate 19.6 g, Fat 6.8 g, Fiber 2.8 g, Protein 2.9 g, SaturatedFat 0.9 g, Sodium 3.1 mg, Sugar 9.5 g
NUT-AND-SEED GRANOLA
We left the oats out of this low-carb, low-sugar granola. Our taste testers were split on the level of toastiness: Some liked the granola golden brown, while others liked a deeper, more robust version. Just follow the recipe's visual cues (and your nose) for your preferred doneness.
Provided by Food Network Kitchen
Time 1h20m
Yield 7 servings (1/3 cup per serving)
Number Of Ingredients 9
Steps:
- Position an oven rack at the bottom of the oven, and preheat to 325 degrees F.
- Whisk the maple syrup and oil together in a large bowl. Add the almonds, pecans, coconut, sunflower seeds, sesame seeds, flaxseed and salt, and toss to coat.
- Spread the mixture out on a baking sheet, and bake for 20 minutes. Remove it from the oven, and scrape and toss the mixture around. Continue to bake until golden and still slightly sticky, 10 to 12 minutes more. Or, for a deeper, toasted version, bake until deeply golden (you may start to smell the toasted nuts), 13 to 15 minutes more. Let cool. (The granola can be stored in an airtight container at room temperature for up to 5 days.)
Nutrition Facts : Calories 150 calorie, Fat 12 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 45 milligrams, Carbohydrate 8 grams, Fiber 2 grams, Protein 3 grams, Sugar 5 grams
HONEY NUT GRANOLA
Yummy, crunchy breakfast treat. Good on ice cream too.
Provided by KARENEMB
Categories 100+ Breakfast and Brunch Recipes Cereals Granola Recipes
Time 30m
Yield 20
Number Of Ingredients 8
Steps:
- Preheat oven to 300 degrees F (150 degrees C).
- In a large bowl, stir oats, nuts and sunflower kernels together. In a separate bowl, mix together oil, honey, vanilla and cinnamon. Add to dry ingredients; mix well. Spread mixture onto two ungreased baking sheets.
- Bake in preheated oven, for 10 minutes, remove from oven and stir. Return to oven and continue baking until golden, about 10 minutes. Remove from oven and let cool completely before storing.
Nutrition Facts : Calories 187.7 calories, Carbohydrate 19.9 g, Fat 11.1 g, Fiber 2.8 g, Protein 3.7 g, SaturatedFat 1 g, Sodium 1.4 mg, Sugar 7.5 g
ULTIMATE IRRESISTIBLE GRANOLA
This is THE BEST granola out there. Walnuts, pecans, coconut, sesame seeds and honey are just a few of the delectable ingredients that make this the most delicious and nutty granola out there, you won't be disappointed!
Provided by Veronica S
Categories Breakfast and Brunch Cereals Granola Recipes
Time 35m
Yield 20
Number Of Ingredients 12
Steps:
- Preheat the oven to 325 degrees F (165 degrees C).
- In a large bowl, stir together the oats, almonds, walnuts, pecans, sesame seeds, wheat germ, coconut and sunflower seeds. In a small pan over medium heat, stir together the oil and honey. Cook and stir until blended. You could also do this in a large measuring cup in the microwave, heating for about 2 minutes and 30 seconds. Pour over the oat mixture, and stir to coat evenly. Spread out in an even layer on two cookie sheets.
- Bake for 20 minutes in the preheated oven, until the oats and nuts are toasted. Immediately after it comes out of the oven, stir in the raisins and dried cranberries. Let stand until cooled, and stir again to break up any large clusters. Store in an airtight container at room temperature for up to two weeks, but I guarantee it won't be around that long!
Nutrition Facts : Calories 532.2 calories, Carbohydrate 55.7 g, Fat 33.6 g, Fiber 7.3 g, Protein 8.8 g, SaturatedFat 7.9 g, Sodium 8.8 mg, Sugar 31.2 g
NUTS & SEEDS GRANOLA
Start your day with homemade granola for breakfast, full of nuts, seeds, oats and dried fruit. Enjoy with milk or yogurt, and fresh seasonal fruit
Provided by Good Food team
Categories Breakfast
Time 35m
Yield Serves 10 (makes about 550g)
Number Of Ingredients 10
Steps:
- Heat the oven to 180C/160C fan gas 4. Line a large baking sheet with baking parchment to prevent the granola from sticking. Put all of the dry ingredients in a large mixing bowl. Whisk together the almond extract, vegetable oil and maple syrup in a jug, then pour into the bowl with the dry ingredients.
- Mix together well, making sure that all the dry ingredients are well coated and that there are no dry bits. Tip the mixture onto the lined baking sheet and spread out in an even layer. Cook for about 25-30 mins until golden. You will need to give the mixture a few turns every 8-10 mins to make sure it dries out evenly and doesn't clump together too much. Keep an eye on it as nuts can burn easily.
- Remove from the oven and leave to cool completely on the tray. Break up any large clumps of granola with a wooden spoon. Will keep for up to one month in an airtight container. Serve with milk or yogurt, and fresh seasonal fruit, if you like.
Nutrition Facts : Calories 277 calories, Fat 18 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 10 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.1 milligram of sodium
Tips:
- Use a variety of nuts and seeds: This will give your granola a more complex flavor and texture. Some popular choices include almonds, walnuts, pecans, pumpkin seeds, sunflower seeds, and chia seeds.
- Toast the nuts and seeds before using them: This will enhance their flavor and make them more crunchy.
- Use a good quality honey or maple syrup: This will give your granola a delicious sweetness. Avoid using refined sugar, as it can make your granola too sweet and unhealthy.
- Add spices to your granola: This will give it a more complex flavor. Some popular choices include cinnamon, nutmeg, ginger, and allspice.
- Bake your granola at a low temperature: This will help it to crisp up without burning.
- Store your granola in an airtight container: This will help it to stay fresh for up to 2 weeks.
Conclusion:
Making your own granola is a great way to enjoy a healthy and delicious breakfast or snack. By following these tips, you can make sure that your granola is packed with flavor and nutrients. So next time you're looking for a healthy snack, reach for a handful of homemade granola. Your body will thank you!
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