Best 8 Sweet Pea And Noodle Salad Recipes
Indulge in the culinary delight of a sweet pea and noodle salad, a refreshing and vibrant dish that bursts with flavors and textures. This healthy and easy-to-make salad is perfect for a light lunch, a flavorful side dish, or a delightful addition to your springtime picnics. With its colorful blend of fresh sweet peas, tender noodles, crisp vegetables, and a zesty dressing, this salad promises a satisfying experience that will tantalize your taste buds and leave you feeling refreshed and energized. Let's dive into the world of flavors and explore the best recipe for a sweet pea and noodle salad that will become your go-to dish for any occasion.
Here are our top 8 tried and tested recipes!
SWEET PEA SALAD
-Betty Otten, Tea, South Dakota
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 58 servings.
Number Of Ingredients 12
Steps:
- Cook pasta according to package directions; drain. In three large bowls, combine the pasta, carrots, peas, celery and onion. , In another large bowl, combine the remaining ingredients. Stir a third of the dressing into each bowl of pasta mixture. Cover and refrigerate until chilled.
Nutrition Facts :
PEANUT NOODLE SALAD
Provided by Food Network Kitchen
Categories side-dish
Time 25m
Yield 6 servings
Number Of Ingredients 13
Steps:
- Put the noodles in a large bowl and cover with boiling water. Let the noodles soak until tender, about 10 minutes; drain and rinse under cold water until cool. Transfer to a serving bowl.
- Whisk the lime juice, soy sauce, peanut butter, brown sugar and vegetable oil in a medium bowl until smooth. Pour the dressing over the noodles. Add the bell pepper, scallions, basil, cilantro and mint and toss to combine. Season with salt and sprinkle with the peanuts.
SWEET PEA AND NOODLE SALAD
This quick and easy salad is good to take to gatherings or just eat for a quick lunch. Use whatever pasta shape you have on hand.
Provided by Boo
Categories Pasta Salad
Time 1h
Yield 8
Number Of Ingredients 5
Steps:
- In a large pot of salted boiling water, cook pasta until al dente, rinse under cold water and drain.
- In a mixing bowl, combine the pasta, peas, onions, mayonnaise and dash of hot sauce. Mix well and chill before serving.
Nutrition Facts : Calories 282.1 calories, Carbohydrate 37.2 g, Cholesterol 5.2 mg, Fat 12 g, Fiber 3.2 g, Protein 7.7 g, SaturatedFat 1.9 g, Sodium 123.9 mg, Sugar 4 g
PEA 'N' CHEESE SALAD
Radish slices add color and crunch to this fresh-tasting English pea salad. I often serve it in a bowl lined with romaine leaves, then garnish it with radish roses. -Inez Orsburn, DeMotte, Indiana
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first 6 ingredients. In a small bowl, combine mayonnaise, relish and seasonings. Stir into pea mixture. Cover and refrigerate until serving.
Nutrition Facts : Calories 325 calories, Fat 27g fat (7g saturated fat), Cholesterol 65mg cholesterol, Sodium 574mg sodium, Carbohydrate 12g carbohydrate (6g sugars, Fiber 3g fiber), Protein 9g protein.
SWEET PEA AND NOODLE SALAD
This quick and easy salad is good to take to gatherings or just eat for a quick lunch. Use whatever pasta shape you have on hand.
Provided by Boo
Categories Pasta Salad
Time 1h
Yield 8
Number Of Ingredients 5
Steps:
- In a large pot of salted boiling water, cook pasta until al dente, rinse under cold water and drain.
- In a mixing bowl, combine the pasta, peas, onions, mayonnaise and dash of hot sauce. Mix well and chill before serving.
Nutrition Facts : Calories 282.1 calories, Carbohydrate 37.2 g, Cholesterol 5.2 mg, Fat 12 g, Fiber 3.2 g, Protein 7.7 g, SaturatedFat 1.9 g, Sodium 123.9 mg, Sugar 4 g
SWEET PEA SALAD
A super green leaf salad with sugar snaps, cress and petit pois dressed in yogurt, mint and chives
Provided by Sarah Cook
Categories Buffet, Side dish
Time 15m
Number Of Ingredients 11
Steps:
- Put the peas in a sieve and run under hot water until just defrosted. Leave to drain thoroughly.
- To make the dressing, put all the ingredients in a food processor or blender and whizz to a sauce. Season well.
- On a big platter, toss together the peas, sugar snaps, lettuce, pea shoots, cress and croutons. Tip the dressing into a small bowl and use a spoon to drizzle over.
Nutrition Facts : Calories 136 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 7 grams sugar, Fiber 5 grams fiber, Protein 7 grams protein, Sodium 0.4 milligram of sodium
SWEET PEA SALAD
My family loves this pea salad-even those that normally wouldn't eat peas. I prefer to use mayo but Miracle Whip is great, too-just sweeter. Easily expanded to feed a crowd. Enjoy!
Provided by Mrs.Jack
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Boil eggs and chop.
- Drain peas in colander.
- Chop all veggies.
- Mix all ingredients in bowl-careful not to mash the peas.
- Season with salt and pepper to your taste.
- Cover and refrigerate until ready to serve.
Nutrition Facts : Calories 242.6, Fat 11.7, SaturatedFat 1.9, Cholesterol 108.9, Sodium 296.2, Carbohydrate 26.5, Fiber 6.6, Sugar 10.6, Protein 9.9
SWEET PEA & NOODLE SALAD
Number Of Ingredients 5
Steps:
- In a large serving bowl, combine pasta, peas, onion, salad dressing and hot pepper sauce. Mix well and chill before serving.From "Country Quick & Easy." Copyright Gooseberry Patch. Used with permission of the publisher, Gooseberry Patch. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
Tips for Making the Best Sweet Pea and Noodle Salad:
Use fresh peas: Frozen peas can be used in a pinch, but fresh peas have a sweeter, more vibrant flavor. Blanch the peas: Blanching the peas helps to preserve their color and crispness. Use a variety of noodles: This recipe calls for soba noodles, but you can use any type of noodle you like. Some other good options include udon noodles, ramen noodles, or rice noodles. Use a flavorful dressing: The dressing is what really makes this salad shine. Be sure to use a dressing that is well-balanced and flavorful. Add your favorite toppings: This salad is delicious on its own, but you can also add your favorite toppings to make it even more special. Some good options include grilled tofu, roasted chicken, or a hard-boiled egg.Conclusion:
This sweet pea and noodle salad is a delicious and refreshing side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste. So next time you are looking for a healthy and delicious salad, give this recipe a try.
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