Best 2 Sweet Potato And Sausage Breakfast Casserole Recipes
Indulge in a delicious and hearty breakfast with our carefully curated selection of sweet potato and sausage breakfast casserole recipes. These savory dishes combine the natural sweetness of sweet potatoes with the savory flavors of sausage, eggs, and a blend of herbs and spices, creating a perfect balance of flavors and textures. Whether you're looking for a classic casserole or a more creative twist, our collection of recipes offers something for everyone. From traditional Southern-style casseroles to innovative skillet variations, each recipe promises a satisfying and flavorful start to your day.
Here are our top 2 tried and tested recipes!
HOLIDAY SAUSAGE AND SWEET POTATO BREAKFAST CASSEROLE
All of your favorite holiday ingredients are in this breakfast casserole... Jimmy Dean® sausage, sweet potatoes, spinach, and rosemary. Easy to make ahead the night before and pop it in the oven in the morning!
Provided by Ms. Chef Esh
Categories Breakfast and Brunch Breakfast Casserole Recipes
Time 1h40m
Yield 8
Number Of Ingredients 14
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Lightly grease a 9x13-inch baking dish.
- Combine sweet potatoes with 2 tablespoons olive oil, 1 teaspoon kosher salt, garlic powder, and 1/2 teaspoon black pepper on a large baking sheet in a single, even layer; toss to coat well.
- Bake in the preheated oven until slightly browned, about 30 minutes.
- Meanwhile, heat remaining 1 tablespoon olive oil in a large skillet over medium-high heat. Add onion and red pepper; cook and stir until translucent, 2 to 3 minutes. Add garlic and stir for 1 more minute. Transfer mixture to a medium mixing bowl.
- Heat the same skillet over medium-high heat. Add sausage; cook and break apart with a spatula until cooked through, 5 to 7 minutes. Drain sausage and add to the bowl with the veggie mixture. Add spinach, mozzarella cheese, and rosemary to the mixture.
- Gently whisk eggs, milk, and remaining kosher salt and black pepper together in a bowl until well combined. Pour over the sausage and veggie mixture and gently toss to combine.
- Place roasted potatoes in the bottom of the prepared baking dish. Pour the veggie and sausage mixture evenly over top.
- Bake, uncovered, in the preheated oven until eggs are set in the center, about 50 minutes. If the egg mixture starts to brown, put a loose sheet of aluminum foil over the baking dish to cover it.
Nutrition Facts : Calories 363.8 calories, Carbohydrate 15.4 g, Cholesterol 269.3 mg, Fat 25 g, Fiber 2.3 g, Protein 19 g, SaturatedFat 7.9 g, Sodium 1164.4 mg, Sugar 4 g
SWEET POTATO AND SAUSAGE BREAKFAST CASSEROLE
This can be mixed and matched up with any veggies, meats, or cheeses in your refrigerator; this recipe just happens to use sweet potatoes, sausage, and Cheddar cheese.
Provided by Anonymous
Categories 100+ Breakfast and Brunch Recipes Meat and Seafood Sausage
Time 1h
Yield 8
Number Of Ingredients 11
Steps:
- Preheat the oven to 200 degrees F (95 degrees C).
- Heat a large skillet over medium-high heat. Cook and stir sausage in the hot skillet until browned and crumbly, 5 to 7 minutes. Transfer sausage to a bowl and set aside. Add oil to the skillet and heat over medium heat. Add bell pepper and onion; season with salt and pepper and cook until softened, 3 to 5 minutes. Transfer to a bowl.
- Add sweet potatoes to the hot skillet. Season with salt and black pepper; cook and stir frequently for 5 minutes. Cover skillet and cook 5 minutes more. Remove lid and cook until potatoes are browned, stirring frequently, 5 to 7 minutes more. Set aside.
- Whisk eggs, milk, 1/2 cup Cheddar cheese, garlic powder, dry mustard, salt, and black pepper together in a bowl.
- Heat a nonstick pan over medium heat. Add egg mixture and scramble until nearly done but still a bit wet, about 5 minutes. Remove from heat.
- Layer sweet potatoes in the bottom of a 9x13-inch baking pan. Pour in scrambled eggs, 1/2 cup Cheddar cheese, onion-pepper mixture, and sausage, in that order. Top with remaining cheese.
- Bake in the preheated oven until warmed through, about 10 minutes or until ready to serve.
Nutrition Facts : Calories 373.6 calories, Carbohydrate 26.8 g, Cholesterol 285.2 mg, Fat 20.8 g, Fiber 3.9 g, Protein 20.1 g, SaturatedFat 8.9 g, Sodium 565.5 mg, Sugar 7.1 g
Tips:
- Utilize pre-cooked sausage: For convenience and time-saving, consider using pre-cooked sausage. This eliminates the need for additional cooking and reduces the overall preparation time.
- Customize your veggies: Feel free to swap or add different vegetables based on your preference. Some popular options include bell peppers, zucchini, spinach, and mushrooms.
- Use a variety of cheese: Experiment with different types of cheese to create a unique flavor profile. A blend of cheddar, mozzarella, and Parmesan is a classic choice, but you can also try Gouda, Swiss, or feta.
- Adjust the seasoning: Taste the casserole before baking and adjust the seasoning accordingly. You may want to add more herbs, salt, or pepper to suit your taste.
- Don't overcook: Keep an eye on the casserole while it's baking to prevent overcooking. The ideal internal temperature should reach 165°F (74°C) to ensure food safety.
Conclusion:
The sweet potato and sausage breakfast casserole is a versatile and satisfying dish that combines the goodness of sweet potatoes, savory sausage, and a medley of vegetables. It's a perfect meal for busy mornings or weekend brunches, offering a delightful balance of flavors and textures. With its simple preparation and customizable ingredients, this casserole is sure to become a favorite in your kitchen. Whether you're a seasoned cook or a beginner, give this recipe a try and experience the deliciousness of this hearty and flavorful breakfast casserole.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love