Best 7 Sweet Potato And Sausage Soup Recipes

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Welcome to the world of culinary delights! In this article, we will embark on a journey to discover the best recipe for a tantalizing dish that harmoniously combines the flavors of sweet potatoes and sausage, resulting in a hearty and comforting soup that will warm your soul on chilly days. Indulge yourself in the culinary artistry of sweet potato and sausage soup, a delectable dish that promises to tantalize your taste buds and leave you craving more.

Here are our top 7 tried and tested recipes!

BLACK BEAN, SAUSAGE, AND SWEET POTATO SOUP



Black Bean, Sausage, and Sweet Potato Soup image

An unusual blend of flavors create this flavorful soup. Garnish with fresh scallions.

Provided by Ann

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Sweet Potato Soup Recipes

Time 1h25m

Yield 8

Number Of Ingredients 14

5 ½ cups water
1 ½ cups dry black beans
3 cloves garlic, minced
1 bay leaf
¼ teaspoon ground allspice
2 cups chicken broth
1 tablespoon tomato paste
1 tablespoon water
¼ pound Italian sausage, cut into 1/2 inch pieces
½ teaspoon Worcestershire sauce
1 pound sweet potatoes
3 green onions
salt to taste
ground black pepper to taste

Steps:

  • In a 4 quart saucepan, combine beans, garlic, bay leaf, allspice, broth and 5 1/2 cups water. Cook, partially covered, until beans are tender, about 50 minutes. Discard bay leaf.
  • In a blender puree 1 cup cooked beans with 1 cup cooking liquid, and return to pan.
  • In a small bowl, stir together tomato paste and 1 tablespoon water; stir into beans with sausage and Worcestershire sauce. Simmer soup, covered, for 15 minutes. Soup may be prepared up to this point 3 days ahead.
  • While soup is simmering, peel sweet potatoes and cut into 1/2 inch pieces. Steam until tender, about 10 minutes. Stir potatoes, 3 chopped scallions, and salt and pepper to taste into soup. Serve soup garnished with scallion greens.

Nutrition Facts : Calories 223.7 calories, Carbohydrate 32.9 g, Cholesterol 10.8 mg, Fat 5.3 g, Fiber 9.3 g, Protein 11.8 g, SaturatedFat 1.8 g, Sodium 420 mg, Sugar 3 g

SWEET POTATO, CORN, AND ANDOUILLE SAUSAGE SOUP



Sweet Potato, Corn, and Andouille Sausage Soup image

My husband had a soup similar to this in a restaurant and loved it. Since they would not share the recipe, this is my interpretation.

Provided by Cheryl W.

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Sweet Potato Soup Recipes

Time 30m

Yield 6

Number Of Ingredients 6

1 teaspoon peanut oil
3 andouille sausages, cut into cubes
1 teaspoon Cajun seasoning
4 (14 ounce) cans vegetable broth
1 sweet potato, peeled and cubed
1 (15.25 ounce) can whole kernel corn, drained

Steps:

  • Heat peanut oil in a skillet over medium heat. Season andouille sausage with Cajun seasoning; cook in hot oil until browned, about 5 minutes. Drain excess grease from the skillet. Set sausage aside.
  • Heat vegetable broth in a saucepan over medium heat until warm; add sweet potato and bring to boil. Cook until potato is tender, about 10 minutes. Stir sausage and corn into the broth with the sweet potato. Bring the mixture to a boil and serve immediately.

Nutrition Facts : Calories 162.2 calories, Carbohydrate 29.1 g, Cholesterol 3.8 mg, Fat 3.9 g, Fiber 4 g, Protein 4.6 g, SaturatedFat 0.9 g, Sodium 913 mg, Sugar 7.6 g

LENTIL, CHICKEN SAUSAGE, AND SWEET POTATO SOUP



Lentil, Chicken Sausage, and Sweet Potato Soup image

Flavorful, filling and nutritious, this lentil, sausage, and sweet potato soup does it all. Garnish with chopped cilantro and serve with five-grain baguette.

Provided by Zest to Impress

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Sweet Potato Soup Recipes

Time 1h

Yield 8

Number Of Ingredients 22

2 tablespoons extra-virgin olive oil
1 medium yellow onion, diced
1 tablespoon freshly minced garlic
1 teaspoon grated fresh ginger
1 red chile pepper, seeded and diced
1 pound mild Italian chicken sausage, casings removed
3 cups water, or more as needed
2 cups unsalted chicken stock
1 (13.5 ounce) can coconut milk
1 large sweet potato, cubed
1 (15.5 ounce) can black beans
1 (14.5 ounce) can diced tomatoes
1 (14.5 ounce) can petite diced tomatoes, drained
1 cup red lentils, rinsed
2 tablespoons tomato paste
2 bay leaves
1 ½ teaspoons salt
1 teaspoon ground cumin
1 teaspoon ground coriander
½ teaspoon paprika
½ teaspoon ground cinnamon
½ teaspoon red pepper flakes

Steps:

  • Heat olive oil in a large pot over medium heat. Stir in onion and cook until softened, 3 to 4 minutes. Add garlic, ginger, and chile; cook and stir for 2 minutes. Add sausage and cook, stirring constantly, until broken up and browned, about 5 minutes.
  • Pour water, chicken stock, and coconut milk into the pot. Add sweet potato, black beans, diced tomatoes, red lentils, tomato paste, and bay leaves, stirring after each addition. Season with salt, cumin, coriander, paprika, cinnamon, and red pepper flakes.
  • Bring soup to a boil; reduce heat and simmer until sweet potato and lentils are soft, 30 to 40 minutes. Add more water if soup gets too thick.

Nutrition Facts : Calories 481 calories, Carbohydrate 43.8 g, Cholesterol 22.3 mg, Fat 25.2 g, Fiber 11.1 g, Protein 21.3 g, SaturatedFat 13.4 g, Sodium 1387.2 mg, Sugar 7.1 g

SAUSAGE, KALE AND SWEET POTATO SOUP



Sausage, Kale and Sweet Potato Soup image

Entered for safe-keeping, this is a money-saver recipe from Woman's World 11/8/10. The sausage adds flavor, the veggies make it healthy, and the oatmeal makes it stick to your ribs.

Provided by KateL

Categories     Stew

Time 41m

Yield 10 serving(s)

Number Of Ingredients 11

1 tablespoon oil
1 lb Italian sausages or 1 lb Italian turkey sausage link
1 onion, chopped
1/2 teaspoon garlic powder
1/4 teaspoon pepper
6 cups water
4 teaspoons chicken bouillon granules
2 lbs sweet potatoes, peeled, quartered and sliced 1/4-inch thick
1 lb kale, trimmed of stems and torn into 3-inch pieces
1/2 cup old fashioned oats
10 slices crusty bread

Steps:

  • In large pot, heat oil over medium heat. Add Italian sausage links and cook, turning until browned and cooked through, about 8-10 minutes.
  • Take sausage out of pot and slice 1/4" thick.
  • Add onion to the drippings in pot and cook, stirring, until lightly browned, 2-3 minutes.
  • Return sausage to pot with garlic powder and pepper. Cook, stirring, for one minute.
  • Stir in water and chicken bouillon granules. Add sweet potatoes. Cover; bring to simmer over medium-low heat. Cook, stirring occasionally, until potatoes are tender, 10-12 minutes.
  • Stir in kale. Cover; cook over low until kale is wilted, 5-6 minutes.
  • Sprinkle old-fashioned rolled oats over soup. Cover; cook, stirring occasionally, until oatmeal is softened and cooked through, 5 minutes.
  • Serve with crusty bread.

SAUSAGE, KALE AND SWEET POTATO SOUP



Sausage, Kale and Sweet Potato Soup image

This delicious soup is healthy too.

Provided by Beverley Williams

Categories     Other Soups

Time 1h

Number Of Ingredients 18

1 lb sweet italian turkey sausage (i like jennie-o lean)
8 c chicken broth, low salt
2 large sweet potatoes, peeled and diced small
3 c chopped kale
1 c canned cannellini bean, drained and rinsed
1 large carrot, peeled and diced small
1 stalk(s) celery, diced small
1 c cooked brown rice
1/2 small red bell pepper, diced small
1/4 c white wine
1/2 Tbsp sugar
1 tsp turmeric, ground
1 tsp oregano, dried
1 Tbsp parsley flakes
1 Tbsp minced onion
1/2 tsp minced garlic
1/4 tsp nutmeg
2 Tbsp olive oil

Steps:

  • 1. Heat oil in a skillet.
  • 2. Add the onion, garlic, celery and bell pepper and saute 5 minutes.
  • 3. Remove casing from the sausage. Cut sausage into slices.
  • 4. Add slices to the skillet and brown.
  • 5. Place the sausage, onion, garlic, celery and peppers in a large soup pot.
  • 6. Add the broth, wine and sugar and bring to a low boil.
  • 7. Add the carrots,sweet potatoes, beans and spices.
  • 8. Reduce heat and simmer stirring occasionally, for 10 minutes or until carrots and potatoes are soft.
  • 9. Add the kale. Simmer for 10 minutes until tender.
  • 10. Add the rice and cook 5 minutes until heated through.

LENTIL, CHICKEN SAUSAGE AND SWEET POTATO SOUP



LENTIL, CHICKEN SAUSAGE AND SWEET POTATO SOUP image

Categories     Soup/Stew     Chicken     Potato     Tomato     Vegetable     Low Fat     High Fiber     Dinner     Sausage     Healthy

Yield 8 servings

Number Of Ingredients 22

2 Tbsp extra virgin olive oil
1 medium yellow onion, diced
1 Tbsp fresh minced garlic (click for cooking tips)
1 tsp grated fresh ginger
1 red chili, seeded and diced (use seeds to add spice)
1 lb mild Italian chicken sausage, casings removed
1 large sweet potato, cubed
1 cup red lentils, rinsed
1 can (15.5oz) black beans
1 can (14.5oz) diced tomatoes and 1 petite diced tomatoes, drained
2 Tbsp tomato paste (I prefer in a tube)
2 cups unsalted chicken broth
3 cups water
1 (13.5oz) can coconut milk
1.5 tsp salt
1 tsp cumin
1/2 tsp coriander
1/2 tsp paprika
1/2 tsp cinnamon
1/2 tsp red pepper flakes
2 bay leaves
Chopped cilantro for garnish

Steps:

  • 1. Heat olive oil on medium heat. Add in onion, cook 3-4 minutes until softened. Next, add garlic, ginger and red chili. Stir and cook another 2 minutes. Add in sausage, constantly breaking up for 5 minutes until brown. 2. Add the remainder of the ingredients, stirring after each addition. 3. Bring to a boil and let simmer for about 30-40 minutes or until the lentils and sweet potatoes are soft and soup is at the consistency you prefer (you may add more water if the soup gets too thick). 4. Remove the bay leaves from the soup, add to bowls and top with cilantro. Serve with Five Grain bread.

SOOTHING SWEET POTATO AND SAUSAGE SOUP FROM EPICURIOUS



Soothing Sweet Potato and Sausage Soup from Epicurious image

Make and share this Soothing Sweet Potato and Sausage Soup from Epicurious recipe from Food.com.

Provided by That Napa Chicken R

Categories     Low Cholesterol

Time 55m

Yield 6 serving(s)

Number Of Ingredients 8

3 tablespoons extra virgin olive oil, divided
10 ounces chorizo sausage, cut crosswise into 1/4-inch-thick slices
2 medium onions, chopped
2 large garlic cloves, minced
2 lbs sweet potatoes, peeled, quartered lengthwise, cut crosswise into 1/4-inch-thick slices
1 lb potato, peeled, halved lengthwise, cut crosswise into 1/4-inch-thick slices
6 cups chicken broth
9 ounces fresh spinach

Steps:

  • Heat 2 tablespoons oil in heavy large pot over medium-high heat.
  • Add sausage; cook until brown, stirring often, about 8 minutes. Transfer sausage to paper towels to drain.
  • Add onions and garlic to pot and cook until translucent, stirring often, about 5 minutes.
  • Add all potatoes and cook until beginning to soften, stirring often, about 12 minutes. Add broth; bring to boil, scraping up browned bits. Reduce heat to medium-low, cover, and simmer until potatoes are soft, stirring occasionally, about 20 minutes.
  • Using potato masher, mash some of potatoes in pot. Add browned sausage to soup. tablespoon oil.
  • Stir in spinach and simmer just until wilted, about 5 minutes.
  • Turn off the heat.
  • Stir in remaining 1 Tbsp of olive oil to allow the fresh flavor to come through.
  • Season with salt and pepper.
  • Divide among bowls and serve.

Tips:

  • Choose the right sausage: Different types of sausage can impart different flavors to the soup. For a classic flavor, use Italian sausage. For a spicier soup, use chorizo or Andouille sausage.
  • Don't overcrowd the pot: When browning the sausage, be sure not to overcrowd the pot. This will prevent the sausage from cooking evenly and will result in a greasy soup.
  • Use a good quality broth: The broth is the base of the soup, so it's important to use a good quality broth. Use a homemade broth if you have time, or use a store-bought broth that is low in sodium.
  • Add vegetables: Vegetables add flavor and nutrition to the soup. Add your favorite vegetables, such as carrots, celery, onions, potatoes, or spinach.
  • Season to taste: Be sure to season the soup to taste with salt, pepper, and other spices. You can also add a splash of vinegar or lemon juice for a bit of acidity.

Conclusion:

Sweet potato and sausage soup is a delicious and hearty soup that is perfect for a cold winter day. It's easy to make and can be tailored to your own taste. Experiment with different types of sausage, vegetables, and spices to find your perfect combination.

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