Best 5 Sweet Potato Berry Bake Recipes
In the realm of culinary delights, few flavors harmonize as beautifully as sweet potatoes and berries. Their natural sweetness intertwines to produce a symphony of flavors that tantalize the taste buds. This tantalizing combination inspires the creation of a remarkable dish known as "Sweet Potato Berry Bake." Embark on a culinary adventure as we explore the delectable world of sweet potato berry bake recipes, uncovering hidden gems that transform simple ingredients into an extraordinary feast for your senses. Discover the secrets to crafting this delightful dish, blending sweet potatoes' earthy charm with the vibrant burst of berries, resulting in a mesmerizing tapestry of flavors and textures.
Check out the recipes below so you can choose the best recipe for yourself!
SWEET POTATO CRANBERRY BAKE
In October, my husband helps harvest cranberries at a friend's bogs, so I have access to the very freshest ingredients. Their bold autumn flavor pairs up perfectly with sweet potatoes to make a seasonal side dish my family looks forward to. -Jill Doyle, Kingston, Massachusetts
Provided by Taste of Home
Categories Side Dishes
Time 1h20m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Place sweet potatoes in a Dutch oven; cover with water. Bring to a boil. Reduce heat; cover and simmer until tender, 20-30 minutes. Drain. When cool enough to handle, peel potatoes and cut into 1/4-in. slices. , Place half in a greased 2-1/2-qt. baking dish. Top with half of the cranberries, brown sugar and butter. Repeat layers. Pour orange juice over top. Cover and bake at 350° for 30 minutes. , In a small bowl, combine the walnuts, brown sugar and cinnamon; cut in butter. Sprinkle over sweet potato mixture. Bake, uncovered, until topping is golden brown, about 10 minutes longer.
Nutrition Facts : Calories 386 calories, Fat 12g fat (5g saturated fat), Cholesterol 19mg cholesterol, Sodium 81mg sodium, Carbohydrate 68g carbohydrate (40g sugars, Fiber 7g fiber), Protein 4g protein.
BAKED SWEET POTATOES
Sweet potatoes are in the same family as other potatoes but cooking them requires a different approach to get the fluffy interior and sweet caramelized flavor we all love. After testing several techniques-wrapping in foil, pricking and not pricking, using a roasting pan-we found the following method delivered on all fronts, with minimal effort. Pricking with a fork allows steam to release and the potato flesh to separate from the skin, something that didn't always happen otherwise. Baking the potatoes on a wire rack nested in a baking sheet also helped the potatoes cook more evenly (and made cleaning up much easier). Lastly, allowing the potatoes to rest in the turned-off oven for 30 minutes after baking allowed the flavors to develop even further, though you can skip this step if you are short on time.
Provided by Food Network Kitchen
Categories side-dish
Time 1h35m
Yield 2 servings
Number Of Ingredients 3
Steps:
- Position an oven rack in the center of the oven and preheat to 400 degrees F. Line a rimmed baking sheet with foil, then set a wire rack inside the baking sheet.
- Prick each of the sweet potatoes 5 times with a fork and place on top of the prepared rack, keeping space between potatoes to allow heat to circulate. Bake the sweet potatoes until a paring knife can easily go through without resistance, about 1 hour. Turn the oven off and let the potatoes rest inside for 30 minutes more. Remove from the oven and cut each potato in half lengthwise. Season with salt and pepper and top with butter if using.
SWEET POTATO BERRY BAKE
This is another recipe clipping that Mom collected. I am sure there is one here on Zaar, but I just want to put it here for safe keeping. These are all cut out of magazines and I have no idea which magazine or newspaper they came from. Some are even hand written.
Provided by hennypenny49
Categories Vegetable
Time 1h
Yield 1 casserole, 6-8 serving(s)
Number Of Ingredients 4
Steps:
- Arrange sweet potatoes in 10X 6 inch baking dishTop with cranberries and nuts.
- Dot with marmalade.
- Bake at 350* for 30-35 min.
- Sprinkle with marshmallows.
- Broil until lightly browned.
Nutrition Facts : Calories 181.7, Fat 0.1, Sodium 69.4, Carbohydrate 45.9, Fiber 3.3, Sugar 27.2, Protein 1.6
BERRY MALLOW YAM BAKE
My Yam Bake has become a holiday tradition in our family. The blend of cranberries and sweet potatoes in this recipe results in a very pretty appearance-and a unique taste. I grew up on a small Arkansas farm in the foothills of the Ozarks. Both my mother and father are excellent cooks, and I've been cooking since I was a little girl. In fact, my husband teases me that I read cookbooks like some other people read novels!
Provided by Taste of Home
Categories Side Dishes
Time 55m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the flour, brown sugar, oats and cinnamon. Cut in butter until coarse crumbs form. Set aside. Sprinkle cranberries with sugar. , In a 2-qt. baking dish, layer half the yams, half of cranberry mixture and half of crumb mixture. Repeat layers. Pour reserved yam liquid over all. , Bake at 350° for 35 minutes or until heated through. If desired, place several rings of marshmallows around the outer edge of baking dish. Bake just until marshmallows are puffed and lightly browned.
Nutrition Facts : Calories 243 calories, Fat 8g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 110mg sodium, Carbohydrate 42g carbohydrate (27g sugars, Fiber 3g fiber), Protein 2g protein.
SWEET POTATO BREAKFAST BAKE
Paleo breakfast.
Provided by Jenna R
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 1h4m
Yield 4
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Heat olive oil in a large skillet over medium heat. Add sweet potato; cover and cook, stirring occasionally, until tender, 8 to 10 minutes. Transfer to a large bowl.
- Cook and stir sausage in the same skillet over medium-high heat until crumbled and browned, about 5 minutes. Add to the sweet potato in the bowl.
- Cook and stir onion and red bell pepper in the same skillet until tender, about 3 minutes. Season with salt and pepper. Add mushrooms and kale; cook until kale softens, about 3 minutes more. Transfer to the bowl.
- Whisk eggs, water, thyme, salt, and pepper together in a small bowl. Stir into the sausage mixture. Pour into a large baking dish.
- Bake in the preheated oven until sweet potato starts to brown, 20 to 25 minutes. Let stand for 5 minutes. Garnish with green onion.
Nutrition Facts : Calories 489.5 calories, Carbohydrate 19.7 g, Cholesterol 297.4 mg, Fat 34.2 g, Fiber 3.3 g, Protein 25.6 g, SaturatedFat 10.9 g, Sodium 1182 mg, Sugar 5.4 g
Tips:
- For the best results, use firm, ripe sweet potatoes. Avoid sweet potatoes that are bruised or have soft spots.
- Prick the sweet potatoes with a fork before baking. This will help them cook evenly.
- Bake the sweet potatoes until they are tender when pierced with a fork. The cooking time will vary depending on the size of the sweet potatoes.
- Let the sweet potatoes cool slightly before topping them with the berry mixture. This will help prevent the berries from becoming too soggy.
- Serve the sweet potato berry bake warm or at room temperature. Enjoy!
Conclusion:
This sweet potato berry bake is a delicious and healthy dish that is perfect for breakfast, lunch, or dinner. It is packed with nutrients and antioxidants, and it is a great way to get your daily dose of fruits and vegetables. The sweet potatoes are a good source of fiber, vitamin C, and potassium, while the berries are a good source of antioxidants and vitamins A and C. This dish is also a good source of protein, thanks to the addition of Greek yogurt. Overall, this sweet potato berry bake is a delicious and nutritious dish that is sure to please everyone at your table.
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