Best 8 Sweet Potato Breakfast Bake Recipe By Tasty Recipes

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Calling all breakfast lovers! Whether you're hosting a weekend brunch or simply looking for a delectable way to kickstart your day, "Sweet Potato Breakfast Bake" by Tasty is your ultimate recipe guide to a wholesome and flavorful meal. This article will take you through every step of the process, providing easy-to-follow instructions, a list of wholesome ingredients, and expert tips to create a sweet potato breakfast bake that will tantalize your taste buds and fill your kitchen with mouthwatering aromas. Get ready to indulge in a delightful breakfast symphony, where the sweetness of roasted sweet potatoes, the savory spices, and the creamy cheese blend together harmoniously to create a culinary masterpiece.

Check out the recipes below so you can choose the best recipe for yourself!

SWEET POTATO BREAKFAST BOATS RECIPE BY TASTY



Sweet Potato Breakfast Boats Recipe by Tasty image

Here's what you need: large sweet potatoes, large eggs, salt, black pepper, spinach, tomato, broccoli floret, shredded cheddar cheese, white onion, red bell pepper, bacon, sriracha sauce, avocado

Provided by Joey Firoben

Categories     Breakfast

Yield 4 servings

Number Of Ingredients 13

2 large sweet potatoes
4 large eggs
salt, to taste
black pepper, to taste
spinach
tomato, diced
1 head broccoli floret
shredded cheddar cheese
white onion, diced
red bell pepper, diced
bacon, cooked and crumbled
sriracha sauce
avocado

Steps:

  • Use a fork to pierce holes all over the sweet potatoes.
  • Preheat oven to 400°F (200°C).
  • Microwave the potatoes for 7 minutes until they have softened significantly.
  • Slice the potatoes in half and use a spoon to scrape out the inner flesh, making sure to leave at least a ¼-inch (6 mm) thick border on each side, saving the scooped out potato parts to use for side dishes.
  • Transfer the potatoes to a parchment paper-lined baking sheet.
  • Fill each of the potatoes with 1 egg and an assortment of fillings for whatever flavor combinations you'd like. Season each potatoes with salt and pepper.
  • Bake for 8-12 minutes, until the egg has cooked to preferred doneness.
  • Top the potatoes and side dishes with your choice of topping and garnishes and serve.
  • Enjoy!

Nutrition Facts : Calories 225 calories, Carbohydrate 31 grams, Fat 6 grams, Fiber 5 grams, Protein 11 grams, Sugar 9 grams

SWEET POTATO BREAKFAST BAKE RECIPE BY TASTY



Sweet Potato Breakfast Bake Recipe by Tasty image

Here's what you need: large sweet potatoes, olive oil, salt, pepper, eggs, tomato, green onion, bell pepper, garlic powder, milk, cooking spray, ham, spinach

Provided by Katie Aubin

Categories     Breakfast

Yield 8 servings

Number Of Ingredients 13

2 large sweet potatoes
1 tablespoon olive oil
2 teaspoons salt, divided
2 teaspoons pepper, divided
8 eggs
1 tomato, diced
¼ cup green onion, chopped
1 bell pepper, diced and cooked
½ teaspoon garlic powder
½ cup milk
cooking spray
10 slices ham
2 cups spinach

Steps:

  • Preheat the oven to 425°F (220°C).
  • Using a mandolin, slice the sweet potatoes lengthwise into about 3-millimeter thick slices.
  • In a large bowl, combine the sliced sweet potatoes, oil, 1 teaspoon of salt, and 1 teaspoon pepper. Toss until well coated.
  • Lay out sweet potato slices on a baking sheet and bake for 10 minutes, until the edges start to crisp.
  • In a large bowl, combine the eggs, tomatoes, green onions, bell pepper, garlic powder, remaining teaspoon of salt, remaining teaspoon of pepper, and the milk. Whisk well.
  • Remove sweet potatoes from the oven and reduce the oven temperature to 400°F (200°C) .
  • Grease a 9 x 5-inch (23 x 13 cm) loaf pan. Line the sides and base of the pan with sweet potato slices, overlapping slightly.
  • Layer half of the ham slices over the sweet potato, then add the spinach, another layer of sweet potato, the egg mixture, the rest of the ham, and the rest of the sweet potato slices.
  • Fold the outside sweet potato slices over the loaf.
  • Bake for 30 minutes.
  • Invert the loaf onto a serving plate, then slice and serve.
  • Enjoy!

Nutrition Facts : Calories 185 calories, Carbohydrate 17 grams, Fat 8 grams, Fiber 2 grams, Protein 10 grams, Sugar 6 grams

HEALTHY SWEET POTATO AND BACON BREAKFAST CASSEROLE



Healthy Sweet Potato and Bacon Breakfast Casserole image

This casserole is a way to have healthy fats and delicious veggies without all the bad stuff. There is a punch of flavor in this and you can even package individually to eat throughout the week. One of my favorite go-to recipes. Top with cheese if desired.

Provided by The Noshologist

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 1h11m

Yield 10

Number Of Ingredients 9

1 teaspoon butter
6 slices bacon
1 large sweet potato, cubed
1 cup chopped broccoli
¼ yellow onion, chopped
2 cloves garlic, minced, or more to taste
2 cups fresh spinach
salt and ground black pepper to taste
6 eggs, or more to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish with butter.
  • Cook bacon in a skillet on medium heat until golden brown, about 8 minutes. Remove and chop coarsely.
  • Cook sweet potato, broccoli, onion, and garlic in the same skillet until onion is translucent, about 5 minutes. Add spinach; season with salt and pepper and cook until wilted, 3 to 5 minutes.
  • Beat eggs in a bowl until foamy. Add bacon and spinach mixture and stir well. Pour mixture into the baking dish.
  • Bake in the preheated oven until top and sides are golden brown, 35 to 40 minutes.

Nutrition Facts : Calories 117.7 calories, Carbohydrate 10.9 g, Cholesterol 105.3 mg, Fat 5.4 g, Fiber 1.8 g, Protein 6.6 g, SaturatedFat 1.8 g, Sodium 215.3 mg, Sugar 2.5 g

SWEET POTATO BREAKFAST BAKE



Sweet Potato Breakfast Bake image

Paleo breakfast.

Provided by Jenna R

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 1h4m

Yield 4

Number Of Ingredients 12

1 tablespoon olive oil
1 sweet potato, diced
1 pound sausage
½ cup chopped onion
½ red bell pepper, diced
1 cup sliced fresh mushrooms
1 cup torn kale leaves
salt and ground black pepper to taste
5 eggs
⅓ cup water
1 teaspoon dried thyme, or to taste
1 green onion, diced

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Heat olive oil in a large skillet over medium heat. Add sweet potato; cover and cook, stirring occasionally, until tender, 8 to 10 minutes. Transfer to a large bowl.
  • Cook and stir sausage in the same skillet over medium-high heat until crumbled and browned, about 5 minutes. Add to the sweet potato in the bowl.
  • Cook and stir onion and red bell pepper in the same skillet until tender, about 3 minutes. Season with salt and pepper. Add mushrooms and kale; cook until kale softens, about 3 minutes more. Transfer to the bowl.
  • Whisk eggs, water, thyme, salt, and pepper together in a small bowl. Stir into the sausage mixture. Pour into a large baking dish.
  • Bake in the preheated oven until sweet potato starts to brown, 20 to 25 minutes. Let stand for 5 minutes. Garnish with green onion.

Nutrition Facts : Calories 489.5 calories, Carbohydrate 19.7 g, Cholesterol 297.4 mg, Fat 34.2 g, Fiber 3.3 g, Protein 25.6 g, SaturatedFat 10.9 g, Sodium 1182 mg, Sugar 5.4 g

SWEET POTATO BREAKFAST CUPS RECIPE BY TASTY



Sweet Potato Breakfast Cups Recipe by Tasty image

Here's what you need: medium sweet potatoes, salt, pepper, paprika, garlic powder, onion powder, olive oil, shredded cheese blend, small eggs, red bell pepper, small broccoli floret, cherry tomato, shredded cheese blend, red bell pepper, onion, bacon, small eggs, bacon

Provided by Gwenaelle Le Cochennec

Categories     Breakfast

Yield 12 breakfast cups

Number Of Ingredients 18

3 medium sweet potatoes, peeled
1 teaspoon salt, plus more to taste
½ teaspoon pepper, plus more to taste
½ teaspoon paprika
1 teaspoon garlic powder
1 teaspoon onion powder
2 tablespoons olive oil
1 cup shredded cheese blend
2 small eggs, beaten
¼ red bell pepper, seeded and diced
½ cup small broccoli floret
½ cup cherry tomato, halved
¼ cup shredded cheese blend
¼ red bell pepper, seeded and diced
¼ cup onion, diced
1 ½ strips bacon, cooked and diced
3 small eggs
1 ½ strips bacon, cooked and diced

Steps:

  • Preheat the oven to 400°F (200°C).
  • With a mandolin or a sharp knife, carefully cut the sweet potatoes into ¹⁄₁₆-inch (1 mm) thick slices.
  • Place the sweet potato slices in a large bowl, add the salt, pepper, paprika, garlic powder, and onion powder, and toss the potatoes until evenly coated.
  • Let sit for about 20 minutes, until water releases from the sweet potatoes and the slices are soft and flexible.
  • Brush the cups of a 12-cup muffin tin with the olive oil.
  • Arrange 5 sweet potato slices around the sides of a muffin cup, overlapping slightly. Place 1 slice on the bottom to create a flower. Repeat with the remaining potato slices. Sprinkle a bit of cheese in the bottom of each cup.
  • Bake for 10 minutes until the cheese has melted and the sweet potato slices are tender.
  • Remove the potato cups from the oven and reduce the oven temperature to 300°F (150°C).
  • Add your desired fillings to the cups. Season with salt and pepper.
  • Bake for another 20-25 minutes, or until the eggs are completely cooked and/or the vegetables are tender. Let cool for about 5 minutes.
  • Serve warm.
  • Enjoy!

Nutrition Facts : Calories 205 calories, Carbohydrate 16 grams, Fat 11 grams, Fiber 2 grams, Protein 9 grams, Sugar 5 grams

SWEET AND SAVORY SWEET POTATO CASSEROLE RECIPE BY TASTY



Sweet And Savory Sweet Potato Casserole Recipe by Tasty image

Here's what you need: sweet potato, kosher salt, unsalted butter, milk, large eggs, raw sweet potatoes, brown sugar, cinnamon, ground nutmeg, vanilla extract, green onion, garlic, black pepper, unsalted butter, brown sugar, all-purpose flour, crushed pecans, large marshmallows, bread crumbs, kosher salt, black pepper, bacon bits, olive oil, green onion

Provided by Scott Loitsch

Categories     Sides

Yield 12 servings

Number Of Ingredients 24

6 lb sweet potato, peeled and chopped
2 tablespoons kosher salt, divided
½ cup unsalted butter, 1 stick, room temperature
1 cup milk
3 large eggs
6 raw sweet potatoes, 2-inch (5-cm) square slices
3 tablespoons brown sugar
1 teaspoon cinnamon
½ teaspoon ground nutmeg
1 teaspoon vanilla extract
2 tablespoons green onion, chopped
2 cloves garlic, minced
½ teaspoon black pepper
3 tablespoons unsalted butter
¼ cup brown sugar
3 tablespoons all-purpose flour
½ cup crushed pecans
20 large marshmallows, halved crosswise
1 cup bread crumbs
1 teaspoon kosher salt
½ teaspoon black pepper
¼ cup bacon bits
1 tablespoon olive oil
green onion, sliced, for garnish

Steps:

  • Preheat the oven to 375˚F (190˚C).
  • Add the chopped sweet potatoes and 1 tablespoon of salt to a large pot of cold water. Bring to a boil and cook for 15 minutes, or until very tender. Drain and let cool slightly.
  • Transfer the sweet potatoes to a large bowl. Add the butter, remaining tablespoon of salt, the milk, and eggs. Mix with an electric hand mixer until the potatoes are mashed and everything is well incorporated.
  • Transfer half of the sweet potatoes to another large bowl.
  • Make the sweet base: To a bowl, add the brown sugar, cinnamon, nutmeg, and vanilla. Mix well to combine.
  • Make the savory base: To the other bowl, add the green onions, garlic, and pepper. Mix well to combine.
  • Spread the sweet base in one side of a 9x13-inch (23x33-cm) baking dish. Press the uncooked sweet potato slices against the exposed side of the sweet base as a divider, then spread the savory base in the other side of the pan.
  • Make the sweet topping: In a small bowl, combine the butter, brown sugar, flour, and pecans, and mix until crumbly. Sprinkle over the sweet base.
  • Make the savory topping: In another small bowl, combine bread crumbs, salt, pepper, bacon bits, and oil, and stir to combine. Sprinkle the crumbs over the savory base.
  • Bake the sweet potato casserole for 20-25 minutes, or until golden brown.
  • Remove the casserole from oven and top the sweet side with the halved marshmallows, cut-side down.
  • Return to the oven and broil on high for 1-2 minutes, or until the marshmallows are golden brown and toasted.
  • Remove the casserole from the oven and sprinkle the savory side with green onions.
  • Serve warm.
  • Enjoy!

Nutrition Facts : Calories 543 calories, Carbohydrate 93 grams, Fat 15 grams, Fiber 11 grams, Protein 11 grams, Sugar 32 grams

SWEET POTATO BREAKFAST CASSEROLE



Sweet Potato Breakfast Casserole image

This is a lighter twist on a delicious breakfast casserole for the carb-conscious and the vegetarians! Serve immediately or refrigerate overnight and serve the next day!

Provided by Zafah7

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 1h35m

Yield 12

Number Of Ingredients 9

1 (8 ounce) package vegetarian sausage links (such as Morningstar Farms®)
½ cup water, or more as needed
4 cups shredded sweet potatoes
¼ cup butter, melted
1 ½ (8 ounce) packages shredded, reduced-fat mild Cheddar-mozzarella cheese blend
½ cup finely chopped onion
1 cup finely sliced fresh spinach leaves
1 (16 ounce) container low-fat small curd cottage cheese
8 jumbo eggs

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 9x13-inch baking dish.
  • Place sausage in a large skillet and pour in about 1/4 inch of water; cook sausage over medium heat until water evaporates and sausages are evenly browned, 10 to 15 minutes. Crumble cooked sausages into a bowl.
  • Mix sweet potatoes and butter together in a bowl; evenly spread into the bottom of the prepared 9x13-inch dish.
  • Stir Cheddar-mozzarella cheese blend, onion, spinach, cottage cheese, eggs, and crumbled sausage together in a large bowl; spoon over sweet potato layer.
  • Bake casserole in the preheated oven until a toothpick inserted in the center comes out clean and eggs are set, about 1 hour. Cool 5 minutes before serving.

Nutrition Facts : Calories 268.2 calories, Carbohydrate 13.8 g, Cholesterol 180.3 mg, Fat 14.3 g, Fiber 2.1 g, Protein 21.9 g, SaturatedFat 6 g, Sodium 607 mg, Sugar 2.8 g

BAKED BREAKFAST POTATOES



Baked Breakfast Potatoes image

We love to have these breakfast potatoes on Saturday mornings with our eggs. Very tasty, easy to make, and filling!

Provided by lazycook

Categories     Side Dish     Potato Side Dish Recipes     Baked Potato Recipes

Time 1h5m

Yield 8

Number Of Ingredients 11

10 medium red potatoes, cubed
½ yellow bell pepper, chopped
½ red bell pepper, chopped
½ onion, chopped
½ cup chopped fresh basil
½ tablespoon minced garlic
2 tablespoons olive oil, or as needed
½ teaspoon salt
½ teaspoon ground black pepper
½ teaspoon paprika
½ cup shredded Cheddar cheese

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C). Grease a large nonstick baking dish.
  • Combine potatoes, bell peppers, onion, basil, and garlic in a large mixing bowl. Lightly coat with olive oil. Sprinkle salt, black pepper, and paprika on top and toss to coat. Place in a single layer onto the prepared baking dish.
  • Bake in the preheated oven until potatoes are golden brown and soft, 45 minutes to 1 hour. Remove from the oven and mix in Cheddar cheese. Return to the oven and bake for an additional 5 minutes. Serve.

Nutrition Facts : Calories 260.5 calories, Carbohydrate 44.5 g, Cholesterol 9.1 mg, Fat 6.7 g, Fiber 5.1 g, Protein 7.5 g, SaturatedFat 2.4 g, Sodium 216 mg, Sugar 3.6 g

Tips:

  • Choose the right sweet potatoes: Look for firm, unblemished sweet potatoes of similar size. Smaller sweet potatoes will cook more evenly.
  • Prep your sweet potatoes properly: Scrub the sweet potatoes well and pierce them with a fork several times. This will help them cook evenly and prevent them from bursting.
  • Bake the sweet potatoes until tender: Bake the sweet potatoes at 400°F for about an hour, or until they are tender when pierced with a fork.
  • Let the sweet potatoes cool slightly: Let the sweet potatoes cool for a few minutes before handling them. This will help prevent them from breaking apart.
  • Mash the sweet potatoes until smooth: Mash the sweet potatoes until they are smooth and creamy. You can use a potato masher, a fork, or a food processor.
  • Add your favorite mix-ins: Once the sweet potatoes are mashed, you can add your favorite mix-ins. Some popular options include butter, milk, brown sugar, cinnamon, nutmeg, and vanilla extract.
  • Bake the sweet potato mixture: Pour the sweet potato mixture into a greased baking dish and bake it at 350°F for about 30 minutes, or until it is heated through.
  • Serve and enjoy: Serve the sweet potato breakfast bake warm, topped with your favorite toppings. Some popular options include maple syrup, yogurt, granola, and fruit.

Conclusion:

With its irresistible combination of flavors and textures, a sweet potato breakfast bake is an indulgent and versatile dish that is sure to become a family favorite. Whether you are looking for a hearty breakfast option or a satisfying brunch dish, this easy-to-make bake is guaranteed to please. So, gather your ingredients, preheat your oven, and prepare to embark on a culinary journey that will leave your taste buds tantalized and your heart content. Happy baking!

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