Best 2 Sweet Potato Carrot Apple And Red Lentil Soup Recipes
Indulge in a delightful culinary journey with our curated collection of the best recipes for sweet potato carrot apple and red lentil soup. Immerse yourself in a symphony of flavors as these nutritious ingredients come together to create a hearty and comforting dish. From classic family recipes passed down through generations to innovative culinary creations, our article presents a diverse range of options to suit every palate and preference. Get ready to tantalize your taste buds and nourish your body with this wholesome and delectable soup.
Check out the recipes below so you can choose the best recipe for yourself!
RED LENTIL, SWEET POTATO, CARROT, AND APPLE SOUP
Categories Soup/Stew Vegetable Quick & Easy Healthy Simmer
Yield 6 servings
Number Of Ingredients 16
Steps:
- peel and chop sweet potatoes, apple, and carrot into 1 inch pieces. Saute onion in olive oil in a large heavy bottom pot until translucent. Add chili,cumin,curry powder,ginger,and garlic and saute for 1 min more until fragrant. Add chopped vegetabless and saute for 5 mins over medium heat. Add lentils and broth, cover and simmer for 30 mins. Serve with yogurt and cilantro. Can be pureed.
SWEET POTATO, CARROT, APPLE, AND RED LENTIL SOUP
Steps:
- Melt the butter in a large, heavy bottomed pot over medium-high heat. Place the chopped sweet potatoes, carrots, apple, and onion in the pot. Stir and cook the apples and vegetables until the onions are translucent, about 10 minutes. Stir the lentils, ginger, ground black pepper, salt, cumin, chili powder, paprika, and vegetable broth into the pot with the apple and vegetable mixture. Bring the soup to a boil over high heat, then reduce the heat to medium-low, cover, and simmer until the lentils and vegetables are soft, about 30 minutes. Working in batches, pour the soup into a blender, filling the pitcher no more than halfway full. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. Puree in batches until smooth and pour into a clean pot. Alternately, you can use a stick blender and puree the soup right in the cooking pot. Return the pureed soup to the cooking pot. Bring back to a simmer over medium-high heat, about 10 minutes. Add water as needed to thin the soup to your preferred consistency. Serve with yogurt for garnish. Cook's Note This soup is also great served with crumbled feta cheese instead of yogurt as garnish.
Tips:
- For a smoother soup, blend the ingredients until desired consistency is reached.
- If you prefer a thicker soup, add more lentils or blend less.
- Adjust the amount of chili powder or cayenne pepper to your desired level of spiciness.
- To save time, use pre-chopped vegetables or frozen veggies.
- Serve with a dollop of yogurt, sour cream, or a sprinkle of cheese for an extra creamy and flavorful touch.
Conclusion:
This hearty and flavorful sweet potato, carrot, apple, and red lentil soup is a perfect meal for a cold day. It's packed with nutrients and bursting with flavor, and it's easy to make. Whether you're a vegetarian or meat-eater, this soup is sure to please everyone at the table. So next time you're looking for a delicious and healthy soup to warm you up, give this recipe a try.
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