Calling all sweet potato enthusiasts! If you're searching for a tantalizing and wholesome alternative to traditional potato fries, look no further than this culinary adventure. Join us as we embark on a delightful journey to discover the secrets behind creating the perfect sweet potato fries with garlic and herbs. Prepare to awaken your taste buds with a symphony of flavors that will leave you craving more. We'll guide you through each step, ensuring that your sweet potato fries are crispy on the outside, tender on the inside, and bursting with aromatic garlic and herb goodness. So, gather your ingredients, put on your apron, and get ready to transform humble sweet potatoes into a delectable treat that will be the star of your next meal. Let's dive right in and unlock the secrets to creating the ultimate sweet potato fries experience!
Here are our top 5 tried and tested recipes!
GARLIC AND HERB GRILLED SWEET POTATO FRIES
Steps:
- Place the potatoes in a large pot of cold water, add 2 tablespoons of salt and cook until potatoes are tender, but still firm, about 15 minutes. Drain and let cool slightly.
- Heat the grill to high.
- While the potatoes are cooling, heat 2 tablespoons of the oil in a small saute pan on the grates of the grill. Add the garlic, thyme and chili flakes and cook until the garlic is just soft, about 45 seconds. Remove from the heat.
- Slice each potato in half lengthwise then slice each half into 3 or 4 wedges, depending on the size. Brush the wedges with the remaining 3 tablespoons of oil and season with salt. Grill until lightly golden brown and just cooked through, about 6 minutes. Remove to a platter and immediately toss with the garlic mixture and chopped parsley.
SWEET POTATO FRIES WITH GARLIC AND HERBS
Make and share this Sweet Potato Fries With Garlic and Herbs recipe from Food.com.
Provided by Lizzie Rodriquez
Categories Yam/Sweet Potato
Time 45m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 500°F Spray large baking sheet with vegetable oil spray. Toss sweet potatoes with oil in large bowl. Sprinkle generously with salt and pepper. Spread sweet potatoes in single layer on prepared baking sheet. Bake until sweet potatoes are tender and golden brown, turning occasionally, about 30 minutes. Transfer sweet potatoes to platter.
- Mix parsley, thyme and garlic in small bowl. Sprinkle over sweet potatoes.
SWEET POTATO GARLIC FRIES
Provided by Giada De Laurentiis
Categories side-dish
Time 55m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- For the caramelized onions: Heat the oil over medium heat in a large nonstick skillet. Add the onions, vinegar, salt and pepper, stirring occasionally, until the onions are deep golden brown, about 20 minutes.
- Fries: Drain the potatoes and dry completely on a clean kitchen towel. In a large heavy-bottomed saucepan, pour enough oil to fill the pan about a third of the way. Heat over medium-high heat until a deep-frying thermometer inserted in the oil reaches 375 degrees F. (If you don't have a thermometer a cube of bread will brown in about 5 minutes.)
- While the oil is heating, in a large bowl, whisk together the flour, baking powder, baking soda, salt and 2 1/2 cups water until smooth. Coat the potatoes in the batter. Transfer 8 to 10 potatoes to the oil, allowing any excess batter to drip back into the bowl. Fry until golden and crisp, 5 to 6 minutes. Drain on paper towels. Repeat with the remaining potatoes.
- For the sauce: In a small skillet, melt the butter over low heat. Add the thyme and garlic and cook for 2 minutes. Pour the sauce over the fries and gently toss until coated.
- Place the fries on a platter and spoon the onions on top. Sprinkle with fontina and serve immediately.
SWEET POTATO FRIES WITH GARLIC AND HERBS
Categories Garlic Herb Side Bake Kid-Friendly Quick & Easy Wheat/Gluten-Free Root Vegetable Sweet Potato/Yam Winter Healthy Thyme Bon Appétit Vegan Vegetarian Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates
Yield Makes 4 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 500°F. Spray large baking sheet with vegetable oil spray. Toss sweet potatoes with oil in large bowl. Sprinkle generously with salt and pepper. Spread sweet potatoes in single layer on prepared baking sheet. Bake until sweet potatoes are tender and golden brown, turning occasionally, about 30 minutes. Transfer sweet potatoes to platter.
- Mix parsley, thyme and garlic in small bowl. Sprinkle over sweet potatoes.
DELICIOUS SWEET POTATO FRIES
These delicious oven-roasted sweet potatoes are seasoned with garlic, cumin, and paprika. Coconut oil gives an added layer of flavor.
Provided by RACH7H
Categories Side Dish Vegetables Sweet Potatoes
Time 30m
Yield 2
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Arrange sweet potatoes onto a baking sheet. Drizzle coconut oil over the sweet potatoes; season with cumin, garlic powder, salt and pepper.
- Bake in the preheated oven, turning occasionally, until soft in the center, 20 to 25 minutes. Garnish with paprika and cilantro.
Nutrition Facts : Calories 312.8 calories, Carbohydrate 58.5 g, Fat 7.5 g, Fiber 9 g, Protein 4.9 g, SaturatedFat 6.3 g, Sodium 159.7 mg, Sugar 12.1 g
Tips:
- For crispy fries, ensure potato slices are evenly cut and coated in oil.
- Use a baking sheet with holes for air circulation, promoting even cooking.
- Flip fries halfway through baking for consistent browning.
- Adjust seasonings to your taste preference; garlic powder, paprika, and chili powder are popular options.
- Serve fries immediately with desired dipping sauce, such as ketchup, ranch, or garlic aioli.
Conclusion:
These sweet potato fries with garlic and herbs offer a delicious and healthier alternative to traditional potato fries. With simple ingredients and easy preparation, they make an excellent side dish or snack. Experiment with different seasonings and herbs to create your own unique flavor combinations. Enjoy this tasty and nutritious dish with friends and family!
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