Are you preparing a sweet and refreshing salad to complement your next meal? Look no further! In this article, we'll guide you through the culinary journey of creating a tantalizing sweet potato salad, infused with the vibrant flavors of an orange dressing. With its vibrant hues, contrasting textures, and burst of citrusy goodness, this salad promises to be a delightful addition to your table. Whether you're a seasoned salad enthusiast or just starting your culinary adventure, we've got you covered with easy-to-follow instructions and tips to ensure your sweet potato salad with orange dressing turns out perfectly. So, gather your ingredients, put on your apron, and let's embark on this delicious endeavor together!
Check out the recipes below so you can choose the best recipe for yourself!
SWEET POTATO SALAD WITH ORANGE-GINGER DRESSING
Sweet potatoes topped with orange-ginger dressing - an easy side dish ready in 35 minutes.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 35m
Yield 14
Number Of Ingredients 11
Steps:
- In 2-quart saucepan, add 1/2 inch water; heat to boiling. Place potatoes in water. Cover tightly; return to boil. Reduce heat; simmer 15 to 20 minutes or until potatoes are tender.
- Meanwhile, in small bowl, mix dressing ingredients with whisk.
- In large bowl, combine cooked potatoes, pecans and raisins; pour dressing over potatoes. Toss gently. Serve immediately or refrigerate until ready to serve.
Nutrition Facts : Calories 150, Carbohydrate 17 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 2 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 105 mg, Sugar 7 g, TransFat 0 g
SWEET POTATO SALAD WITH ORANGE DRESSING
For a lovely side dish that goes well with almost any entree, try this delightful sweet potato salad. The sweet potatoes, fruit and nuts tossed in a citrusy dressing are a favorite in my home.-Marie Rizzio, Interlochen, Michigan
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 10 servings.
Number Of Ingredients 13
Steps:
- Place sweet potatoes in a Dutch oven; cover with water. Bring to a boil. Reduce heat; cook, covered, 8-10 minutes or just until tender. Drain., Meanwhile, in a large bowl, mix mayonnaise, orange juice, honey, orange zest, ginger, salt and pepper. Stir in apple, fennel, cranberries, pecans and walnuts. Add sweet potatoes; toss gently to coat. Serve warm or refrigerate, covered, and serve cold.
Nutrition Facts : Calories 183 calories, Fat 7g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 300mg sodium, Carbohydrate 30g carbohydrate (13g sugars, Fiber 5g fiber), Protein 2g protein. Diabetic Exchanges
WARM SWEET POTATO SALAD WITH ORANGE VINAIGRETTE
Drizzled with a tangy citrus vinaigrette and topped with cranberries, goat cheese, and pine nuts, roasted sweet potatoes make a hearty, jewel-colored salad.
Provided by Yummly
Categories Side Dishes Salads
Time 50m
Number Of Ingredients 16
Steps:
- Preheat the oven to 400°F. Line an extra-large baking sheet with parchment paper.
- Arrange the sweet potato cubes on the baking sheet. Drizzle with the olive oil and sprinkle with the cumin, salt, and black pepper. Stir with a rubber spatula until evenly coated.
- Place baking sheet on the middle rack of oven.
- Roast the sweet potatoes on middle rack of oven, stirring once halfway through the cook time, until fork-tender and lightly browned, 30-40 minutes.
- Check to see that sweet potatoes are done. Remove from oven or add time as needed. Allow sweet potatoes to cool to room temperature. Meanwhile, prepare the dressing.
- Whisk together the orange juice, oil, apple cider vinegar, honey, salt, and cayenne in a small bowl until emulsified. Taste and add additional salt and honey, if desired.
- Arrange roasted sweet potatoes on a serving platter. Drizzle evenly with dressing. Top with the chopped orange, dried cranberries, goat cheese, minced scallion, and pine nuts if using. Serve immediately.
Nutrition Facts : Calories 260 calories, Carbohydrate 38 grams, Cholesterol 10 milligrams, Fat 10 grams, Fiber 6 grams, Protein 7 grams, SaturatedFat 3 grams, Sodium 510 milligrams, Sugar 8 grams
SWEET POTATO SALAD WITH ORANGE-MAPLE DRESSING
Steps:
- In a large pot fitted with a steamer basket, steam the sweet potatoes in batches until just tender, 12 to 15 minutes per batch. Transfer them to a large bowl and let cool to room temperature.
- Meanwhile, in a small bowl, make the Orange-Maple Dressing by whisking the olive oil, maple syrup, orange juice, vinegar, ginger, nutmeg and salt.
- Add the green onions, parsley, pecans and raisins to the cooled sweet potatoes. Pour the Orange-Maple Dressing over the potato mixture and toss gently to combine. Season to taste with salt and pepper. This salad can be made several hours ahead of time; cover and refrigerate until ready to serve.
SWEET POTATO SALAD WITH ORANGE-MAPLE DRESSING
Provided by B. Smith
Categories Salad Ginger Side Steam Thanksgiving Vegetarian Orange Raisin Pecan Sweet Potato/Yam Fall Healthy Maple Syrup Bon Appétit Vegan Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Soy Free Kosher
Yield Makes 12 servings
Number Of Ingredients 16
Steps:
- For dressing:
- Whisk all ingredients to blend in small bowl. Season dressing to taste with salt and pepper.
- For salad:
- Steam sweet potatoes in batches until potatoes are just tender, about 10 minutes per batch. Transfer sweet potatoes to large bowl. Cool to room temperature. Add green onions, parsley, pecans, and all raisins. Pour dressing over; toss gently to blend. Season salad to taste with salt and pepper. (Can be made 2 hours ahead. Let stand at room temperature.)
ROASTED SWEET POTATO SALAD WITH LIME DRESSING
The sweet, mellow flavor of roasted sweet potatoes and onions combines nicely with this ginger and lime salad dressing!
Provided by sueb
Categories Salad Potato Salad Recipes No Mayo
Time 1h50m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Combine sweet potatoes and onion in a large bowl. Add oil and toss to coat. Spread onto a large baking sheet.
- Bake in the preheated oven until crisp-tender, about 30 minutes. Remove from the oven and allow to cool slightly, about 10 minutes.
- While the vegetables are cooling, combine garbanzo beans, tomato, and cilantro in a large bowl. Combine ginger, lime juice, and garlic in a small bowl.
- Add cooled vegetables to the garbanzo bean mixture, pour lime dressing over top, and toss to combine. Chill in the refrigerator until flavors have combined, about 1 hour.
Nutrition Facts : Calories 170.8 calories, Carbohydrate 34.8 g, Fat 2.3 g, Fiber 5.9 g, Protein 4.1 g, SaturatedFat 0.3 g, Sodium 170.7 mg, Sugar 6.3 g
Tips:
- Choose the right sweet potatoes: Look for firm, smooth sweet potatoes that are about the same size. This will help them cook evenly.
- Don't overcook the sweet potatoes: Overcooked sweet potatoes will be mushy and bland. Cook them until they are just tender when pierced with a fork.
- Use a variety of toppings: The toppings in this salad are just suggestions. Feel free to add or remove anything you like. Some other good options include chopped nuts, dried fruit, or crumbled cheese.
- Make it ahead of time: This salad can be made ahead of time and stored in the refrigerator for up to 3 days. This makes it a great option for busy weeknights.
Conclusion:
This sweet potato salad with orange dressing is a delicious and healthy side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste. So next time you are looking for a new salad recipe, give this one a try. You won't be disappointed!
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