Sweet potatoes with maple jalapeno sour cream are an excellent side dish to enjoy with your family and friends. This dish is sure to tantalize your taste buds with its sweet and tangy flavor. The maple syrup and jalapeno peppers add a unique and flavorful twist to the classic sweet potato dish. The sour cream adds a creamy and cooling contrast to the heat of the peppers. This dish is sure to be a hit at your next potluck or family dinner.
Here are our top 10 tried and tested recipes!
BAKED SWEET POTATOES WITH MAPLE JALAPENO SOUR CREAM
Steps:
- Preheat oven to 450 degrees with a rack positioned in the center.
- Rub sweet potatoes with oil and salt. Bake directly on rack until soft when pierced, 40-45 minutes.
- Combine sour cream, maple syrup, jalapeno, lime juice, salt and Tabasco; and chill until ready to serve.
- Serve potatoes with sour cream mixture, bacon bits and scallions.
Nutrition Facts : Calories 307 calories, Carbohydrate 29 grams carbohydrates, Cholesterol 32 milligrams cholesterol, Fat 19 grams fat, Fiber 4 grams fiber, Protein 6 grams protein, SaturatedFat 9 grams saturated fat, ServingSize 1, Sodium 409 grams sodium, Sugar 10 grams sugar
BAKED SWEET POTATOES WITH MAPLE SOUR CREAM
Simple sweet potatoes dolled up with maple sour cream make a hearty side for any weeknight dinner.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 1h
Number Of Ingredients 3
Steps:
- Preheat oven to 450 degrees; line a baking sheet with aluminum foil. With a fork, pierce sweet potatoes all over; arrange on sheet. Bake until tender, 45 to 50 minutes.
- Cut a deep slit in each sweet potato; push ends together to open. In a small bowl, stir together sour cream and maple syrup; dollop on top of sweet potatoes.
Nutrition Facts : Calories 292 g, Fat 5 g, Fiber 7 g, Protein 5 g
MASHED MAPLE SWEET POTATOES
These sweet potatoes are a Thanksgiving favorite at my house.
Provided by JENNYWRITES
Categories Side Dish Vegetables Sweet Potatoes
Time 2h15m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil.
- Place sweet potatoes onto the prepared baking sheet, and bake in preheated oven until soft, 45 minutes to 1 hour. Remove from the oven and allow to cool slightly before peeling and placing into a large bowl.
- Preheat oven to 350 degrees F (175 degrees C). Butter a 2 quart casserole dish.
- Mash the warm potatoes along with butter, cream, vanilla extract, brown sugar, salt, 1/2 cup maple syrup, 1 cup chopped pecans, and eggs. Spread mashed sweet potato into the prepared baking dish, and sprinkle with the remaining 2 tablespoons of maple syrup, and 1/4 cup of pecans.
- Bake sweet potatoes in preheated oven until thoroughly hot, 30 to 35 minutes.
Nutrition Facts : Calories 448 calories, Carbohydrate 53.1 g, Cholesterol 78.5 mg, Fat 24.9 g, Fiber 5.7 g, Protein 5.1 g, SaturatedFat 10.5 g, Sodium 354.9 mg, Sugar 25.9 g
CANDIED SWEET POTATOES WITH MAPLE SYRUP
I created these candied sweet potatoes with maple syrup to entice my young children to eat sweet potatoes. They didn't like them plain and none of us liked recipes using marshmallows, pineapple, etc. This slightly-sweet version fit the bill. The kids are grown-up now, but still request this be served every Thanksgiving.
Provided by Suse57
Categories Side Dish Vegetables Sweet Potatoes
Time 40m
Yield 8
Number Of Ingredients 9
Steps:
- Bring a pot of water to a boil; add sweet potatoes. Continue to boil until they are easily pierced with a knife, 15 to 20 minutes. Drain.
- While potatoes boil, preheat the oven to 350 degrees F (175 degrees C). Spray an 8x8-inch baking pan with cooking spray.
- Mash the potatoes thoroughly in a bowl. Mix cinnamon, salt, pepper, nutmeg, and allspice together and stir into the potatoes. Transfer to the prepared baking pan. Mix maple syrup and butter together and drizzle over top.
- Bake in the preheated oven until heated through, 5 to 10 minutes.
Nutrition Facts : Calories 189.3 calories, Carbohydrate 36 g, Cholesterol 11.4 mg, Fat 4.5 g, Fiber 4.7 g, Protein 2.3 g, SaturatedFat 2.8 g, Sodium 400.6 mg, Sugar 11.9 g
SWEET POTATOES WITH MAPLE AND CHIPOTLES
This is a Bobby Flay recipe ginned up specifically for Thanksgiving in response to a request from The Times back in 2003. Mr. Flay came through in spades: The sweetness of the potatoes is amplified by maple syrup, then taken in a completely different direction by the addition of fiery chipotle sauce. Sour cream knits the dish together perfectly.
Provided by Amanda Hesser
Categories side dish
Time 45m
Yield 6 to 8 servings
Number Of Ingredients 6
Steps:
- Put oven rack in middle position and heat oven to 375 degrees. Place potatoes on large baking sheet and bake until soft, 35 to 40 minutes for medium potatoes, up to 1 hour for large.
- Meanwhile, combine syrup, sour cream or crème fraîche, chipotle purée, cinnamon and salt in a small bowl. Whisk until smooth.
- When potatoes are tender, remove from oven and slice in two lengthwise. Scoop hot flesh into a potato ricer or food mill, and purée into bowl with other ingredients. Stir with rubber spatula to combine. Potatoes should be light and fluffy. Taste for seasoning, transfer to warm serving bowl and serve immediately.
Nutrition Facts : @context http, Calories 330, UnsaturatedFat 1 gram, Carbohydrate 69 grams, Fat 4 grams, Fiber 9 grams, Protein 5 grams, SaturatedFat 3 grams, Sodium 754 milligrams, Sugar 22 grams
MAPLE-WHIPPED SWEET POTATOES
Steps:
- Preheat oven to 375 degrees.
- Pierce the potatoes with a fork or knife. Bake for 45 to 50 minutes, until soft. Let cool slightly.
- When the potatoes are cool enough to handle, cut them in half and scoop the potato pulp into a bowl. Add the butter, sour cream and maple syrup. Using a potato masher or sturdy whisk, mash or beat the potatoes until smooth. Season to taste with salt and pepper.
- Transfer to a covered casserole and keep warm until ready to serve.
Nutrition Facts : @context http, Calories 204, UnsaturatedFat 1 gram, Carbohydrate 40 grams, Fat 4 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 3 grams, Sodium 425 milligrams, Sugar 13 grams, TransFat 0 grams
BAKED SWEET POTATO WITH MAPLE-JALAPENO SOUR CREAM
I clipped this recipe out of a trial magazine I received in the mail one day. The magazine was called Cuisine At Home. I'm not a fan of sweet potato recipes that are super sweet. This is a nice mix of spicy, tangy and a little bit of sweet.
Provided by Lucky in Bayview
Categories Low Protein
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 450 and postiton rack in the center.
- Scrub and dry sweet potatoes.
- Rub potatoes with oil and salt.
- Bake directly on rack for 40 to 45 minutes or until soft.
- Combine Sour cream or yogurt with the maple syrup, jalapeno, lime juice and hot sauce. Chill unitl ready to serve.
- Serve potatoes with a big dollop of the maple jalapeno sour cream mixture topped with crumbled bacon and green onions.
BAKED SWEET POTATO WITH MAPLE JALAPENO SOUR CREAM
Steps:
- Preheat oven to 450. Place rack in the center Rub scrubbed, dried sweet potatoes with oil and salt. Bake directly on rack for 40-45min or until soft when pierced Combine all ingredients, chill until ready to serve.
Nutrition Facts : Calories 157 calories, Fat 4.33042291665454 g, Carbohydrate 27.7996834896632 g, Cholesterol 11.2125 mg, Fiber 3.93879791626845 g, Protein 2.50992593746585 g, SaturatedFat 2.50613245833219 g, ServingSize 1 1 Serving (155g), Sodium 89.8385052083225 mg, Sugar 23.8608855733947 g, TransFat 0.523910854162124 g
MAPLE WHIPPED SWEET POTATOES
4 ingredients! Delicious sweet potatoes whipped with butter, sour cream and pure maple syrup. (Recipe from cooks.com)
Provided by Petite Mommy
Categories Yam/Sweet Potato
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 375*F (190*C).
- Pierce the potatoes with a fork or knife. Bake for 45 to 50 minutes, until soft. Let cool slightly.
- When the potatoes are cool enough to handle, cut them in half and scoop the potato pulp into a bowl.
- Add the butter, sour cream, and maple syrup.
- Using a potato masher or sturdy whisk mash or beat the potatoes until smooth.
- Season to taste with salt and pepper.
- Transfer to a covered casserole and keep warm until ready to serve.
SWEET POTATOES WITH MAPLE JALAPENO SOUR CREAM
This is a little different take on the standard sweet potato dish.
Provided by Lynnda Cloutier @eatygourmet
Categories Vegetables
Number Of Ingredients 10
Steps:
- Mix the sour cream, maple syrup, jalapeño chiles and lime juice in a bowl. Season with salt and Tabasco sauce and mix well. Chill until cold. Rub the sweet potatoes with oil and sprinkle with salt. Bake directly on a rack in preheated 450 oven for 40 to 45 minutes or until tender. Slice potatoes in half lengthwise and serve with maple jalapeno sour cream, bacon bits and green onions. Serves 4 Source: Marshes to Mansions
Tips:
- To save time, use pre-cooked sweet potatoes. You can find them in the frozen food section of most grocery stores.
- If you don't have maple syrup, you can substitute honey or agave nectar.
- To make the dish spicier, add more jalapeños. You can also add a pinch of cayenne pepper.
- If you don't have sour cream, you can substitute plain yogurt or Greek yogurt.
- To make the dish more flavorful, roast the sweet potatoes with some herbs and spices. Some good options include rosemary, thyme, garlic powder, and onion powder.
- You can also add other vegetables to the dish, such as bell peppers, zucchini, or corn.
Conclusion:
Sweet potatoes with maple-jalapeño sour cream is a delicious and easy-to-make side dish that is perfect for any occasion. It is also a healthy dish that is packed with nutrients. The sweet potatoes are a good source of fiber, vitamin C, and potassium. The jalapeños add a bit of spice and heat, while the sour cream adds a creamy and tangy flavor. This dish is sure to be a hit with everyone who tries it.
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