Best 4 Sweet Spicy Balsamic Dressing Marinade No Oil Recipes

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If you're searching for a flavorful and healthy marinade that packs a punch, look no further than our guide to the best sweet spicy balsamic dressing marinade with no oil. This marinade is perfect for grilling, roasting, or even pan-frying your favorite meats, vegetables, and tofu. With its blend of sweet, spicy, and tangy flavors, this marinade will elevate any dish to a new level of deliciousness. Made without any oil, this marinade is a healthier alternative to traditional oil-based marinades, making it a guilt-free way to add extra flavor to your meals.

Here are our top 4 tried and tested recipes!

NO OIL BALSAMIC SALAD DRESSING



No Oil Balsamic Salad Dressing image

This No Oil Balsamic Salad Dressing is tangy and sweet. You can make it ahead and tweak the recipe to your preference, making it perfect for your salads, veggies, and marinades.

Provided by Tania Sheff

Categories     Salad

Time 5m

Number Of Ingredients 3

3 tbsp. balsamic vinegar
2 tbsp. Dijon mustard
1 tbsp. maple syrup

Steps:

  • Place the dressing ingredients into a Mason jar. Screw the top on tight and shake well. Serve and enjoy!

Nutrition Facts : Calories 49 kcal, Carbohydrate 10 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 174 mg, Fiber 1 g, Sugar 8 g, ServingSize 1 serving

SWEET & SPICY BALSAMIC DRESSING /MARINADE (NO OIL)



Sweet & Spicy Balsamic Dressing /Marinade (No Oil) image

From a low-fat cookbook. Haven't tried it yet but I like the way it sounds and I have all the ingredients in my home on a regular basis so this is posted for you and for safe keeping.

Provided by Oolala

Categories     Salad Dressings

Time 33m

Yield 6 serving(s)

Number Of Ingredients 8

1/4 cup water
1 cup balsamic vinegar
1/8 cup Dijon mustard
1/4 cup lemon juice
2 teaspoons garlic, minced
1 1/2 teaspoons sugar
1 teaspoon dried parsley
1/4 teaspoon pepper

Steps:

  • Combine all ingredients in a food processor or blender and process until smooth.
  • Refrigerate several hours before serving.
  • Great on salads or can use as a marinade on chicken and fish.

Nutrition Facts : Calories 11.6, Fat 0.2, Sodium 59, Carbohydrate 2.7, Fiber 0.2, Sugar 1.4, Protein 0.3

SIMPLE SWEET & SPICY BALSAMIC DRESSING



Simple Sweet & Spicy Balsamic Dressing image

Make and share this Simple Sweet & Spicy Balsamic Dressing recipe from Food.com.

Provided by Member 610488

Categories     Salad Dressings

Time 10m

Yield 3/4 cup, 6-8 serving(s)

Number Of Ingredients 10

1/4 cup olive oil
3 tablespoons balsamic vinegar
1 teaspoon Dijon mustard
1/4 teaspoon ground cumin
1/4 teaspoon crushed red pepper flakes
1/4 cup apple cider vinegar
2 garlic cloves, minced
2 teaspoons honey
salt & freshly ground black pepper, to taste
2 tablespoons fresh lemon juice

Steps:

  • In a jar, add all ingredient and mix well. Shake again just before serving.

SPICED BALSAMIC VINAIGRETTE



Spiced Balsamic Vinaigrette image

Cumin and crushed red pepper flakes add a kick to traditional balsamic vinaigrette dressing.

Provided by ANGELBEBEBOO

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 20m

Yield 4

Number Of Ingredients 8

3 tablespoons balsamic vinegar
½ teaspoon Dijon mustard
1 shallot, minced
2 cloves garlic, pressed
¼ teaspoon ground cumin
¼ teaspoon crushed red pepper flakes
⅓ cup olive oil
salt and ground black pepper to taste

Steps:

  • Whisk the balsamic vinegar and Dijon mustard together in a small bowl. Whisk in the shallot, garlic, cumin, and crushed red pepper. Slowly drizzle in the olive oil, whisking constantly until fully incorporated, and continue to whisk for an additional 1 to 2 minutes. Season to taste with salt and black pepper. Let the dressing sit for 10 minutes to allow the flavor to develop.

Nutrition Facts : Calories 179.4 calories, Carbohydrate 4.6 g, Fat 18.1 g, Fiber 0.2 g, Protein 0.5 g, SaturatedFat 2.5 g, Sodium 20.9 mg, Sugar 2.1 g

Tips:

  • Using a high-quality balsamic vinegar will greatly enhance the flavor of the dressing.
  • If you don't have balsamic vinegar, you can substitute another type of vinegar, such as red wine vinegar or apple cider vinegar. However, the flavor of the dressing will be different.
  • If you don't have Dijon mustard, you can use another type of mustard, such as yellow mustard or brown mustard. However, the flavor of the dressing will be different.
  • If you don't have honey, you can use another type of sweetener, such as sugar or maple syrup. However, the flavor of the dressing will be different.
  • You can adjust the amount of red pepper flakes to taste. If you don't like spicy food, you can omit the red pepper flakes altogether.
  • The dressing can be used as a marinade for chicken, beef, or pork. It can also be used as a salad dressing or dipping sauce.

Conclusion:

This sweet and spicy balsamic dressing is a versatile and delicious condiment that can be used in a variety of ways. It's easy to make and can be tailored to your own taste preferences. So next time you're looking for a new way to add flavor to your food, give this dressing a try!

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