Best 7 Szechuan Green Beans With Soba Noodles Recipes

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Szechuan green beans with soba noodles is a delicious and flavorful dish that combines the bold flavors of Szechuan cuisine with the delicate texture of soba noodles. This dish is perfect for a quick and easy weeknight meal or for a special occasion. The combination of spicy, salty, and savory flavors will tantalize your taste buds and leave you wanting more. With just a few simple ingredients and steps, you can create a restaurant-quality meal in the comfort of your own home.

Check out the recipes below so you can choose the best recipe for yourself!

SZECHUAN GREEN BEANS



Szechuan Green Beans image

Provided by Guy Fieri

Categories     side-dish

Time 25m

Yield 6 to 8 servings

Number Of Ingredients 13

2 cups canola oil, plus 1 tablespoon
1 tablespoon minced fresh ginger
1 tablespoon minced garlic
1/4 cup soy sauce
1 ounce hot chili garlic sauce
1/4 cup rice wine vinegar
2 tablespoons hoisin sauce
1 tablespoon mirin or white wine
1/2 teaspoon sesame oil
1 teaspoon chopped fresh cilantro leaves
1 pound green beans, cleaned
2 tablespoons chopped peanuts
1 tablespoon chopped fresh parsley leaves

Steps:

  • To medium Dutch oven, add 2 cups canola oil and heat to 350 degrees F.
  • In medium saute pan over medium heat, add 1 tablespoon oil. Add ginger and saute for 2 to 3 minutes. Add garlic and cook for 1 minute or until it turns light brown; quickly add soy sauce, chili sauce, rice wine vinegar, hoisin, mirin, sesame oil and cilantro.
  • Fry the green beans in the canola oil for about 45 seconds, or until beans turn dark green. Remove, strain, and add to sauce. Toss and garnish with peanuts and parsley.

SPICY SZECHUAN GREEN BEANS



Spicy Szechuan Green Beans image

I modified this recipe to be less oily. It is almost as good as take-out Chinese green beans. It tastes wonderful with ham and a baked yam.

Provided by Tasha

Categories     Side Dish     Vegetables     Green Beans

Time 23m

Yield 2

Number Of Ingredients 9

½ pound green beans, trimmed and cut into 1-inch pieces
¼ cup water
1 tablespoon minced ginger
2 cloves garlic, minced
1 teaspoon sesame oil
2 tablespoons soy sauce
1 tablespoon rice vinegar
½ teaspoon white sugar
¼ teaspoon red pepper flakes

Steps:

  • Combine green beans and water in a skillet over medium-high heat. Cover and cook, stirring occasionally, until beans are tender crisp, 4 to 5 minutes. Add ginger, garlic, and sesame oil; cook, stirring frequently, until garlic is lightly browned, 1 to 2 minutes.
  • Mix soy sauce, rice vinegar, sugar, and red pepper flakes together in a small bowl. Pour over beans and cook until sauce thickens enough to coat beans, 3 to 5 minutes.

Nutrition Facts : Calories 72.8 calories, Carbohydrate 11 g, Fat 2.6 g, Fiber 4.2 g, Protein 3.4 g, SaturatedFat 0.4 g, Sodium 910.6 mg, Sugar 2 g

SPICY SOBA NOODLES AND GREEN BEANS



Spicy Soba Noodles and Green Beans image

Spicy peanut sauce dresses up soba noodles and green beans in this easy make-ahead salad.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 25m

Yield 4

Number Of Ingredients 9

1 package (8 oz) uncooked soba (buckwheat) noodles, broken in half
1 bag (10 oz) Cascadian Farm™ frozen organic cut green beans, thawed
1/3 cup water
1/4 cup peanut butter
2 tablespoons reduced-sodium soy sauce
1 tablespoon rice vinegar or cider vinegar
1 tablespoon honey
1 tablespoon hot chili paste with garlic
Chopped peanuts, toasted sesame seed or chopped green onions, if desired

Steps:

  • In 3-quart saucepan, cook noodles as directed on package, adding green beans during last 4 minutes of cook time. Drain; pour into large bowl. Cover to keep warm.
  • In same saucepan, mix remaining ingredients except peanuts, sesame seed and onions; cook over medium heat, stirring with wire whisk, until smooth and warm.
  • Pour sauce over cooked noodles and beans; toss to mix. Sprinkle with peanuts, sesame seed and onions. Serve warm.

Nutrition Facts : Calories 350, Carbohydrate 53 g, Cholesterol 0 mg, Fiber 5 g, Protein 14 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 540 mg, Sugar 14 g, TransFat 0 g

SZECHUAN GREEN BEANS



Szechuan Green Beans image

My take on the long green beans you find in some of the Asian fusion restaurants. If you don't have the Szechuan peppercorns this dish will still taste great, though you may want to add some chili flakes or other spice to give it some pep instead of the peppercorns.

Provided by Jordan VanDijk

Categories     Side Dish     Vegetables     Green Beans

Time 20m

Yield 4

Number Of Ingredients 11

1 teaspoon Szechuan peppercorns
1 tablespoon peanut oil
1 teaspoon minced garlic
⅛ teaspoon ginger powder
¼ cup red wine vinegar
3 tablespoons soy sauce
1 green onion, chopped
2 teaspoons hoisin sauce
½ teaspoon sesame oil
½ pound long green beans
1 tablespoon sesame seeds

Steps:

  • Cook and stir peppercorns in a dry skillet over medium heat until aromatic, 2 to 3 minutes. Grind peppercorns using a mortar and pestle.
  • Heat peanut oil in a small skillet over medium heat; add garlic and cook until lightly browned, about 1 minute. Mix ground peppercorns and ginger into garlic.
  • Mix red wine vinegar, soy sauce, green onion, hoisin sauce, and sesame oil into garlic mixture; cook and stir until sauce is heated through, 2 to 4 minutes.
  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add green beans, cover, and steam until tender, about 5 minutes.
  • Toss green beans and sauce together in a bowl; top with sesame seeds.

Nutrition Facts : Calories 85.6 calories, Carbohydrate 8.5 g, Cholesterol 0.1 mg, Fat 5.3 g, Fiber 2.6 g, Protein 2.4 g, SaturatedFat 0.8 g, Sodium 724 mg, Sugar 1.8 g

SZECHUAN GREEN BEANS AND SOBA



Szechuan Green Beans and Soba image

This is my most favouritest noodle dish. I love it just as it is but it makes a great side dish to many meals. To make it a veggie main add some cubed tofu or Quorn in with the green beans. This originally came from "Three bowls" cookbook by Seppo Ed Farrey.

Provided by PinkCherryBlossom

Categories     Vegetable

Time 20m

Yield 2 serving(s)

Number Of Ingredients 9

12 ounces soba noodles
1 tablespoon sesame oil
1 teaspoon sesame oil
2 teaspoons cooking oil
1 lb green beans
4 garlic cloves, minced
1/2 teaspoon chili flakes, to taste
4 tablespoons soy sauce
2 tablespoons sesame seeds

Steps:

  • Fill a large pan with water and bring to the boil. Add the soba noodles and cook for 5 minutes Drain the noodles, refresh in cold water and set aside.
  • Heat up a dry wok and add the sesame seeds, gently swirl them until they become golden and aromatic (be careful they burn easily).
  • Remove the seeds and set aside. In the same pan heat the oils over a medium high heat.
  • Trim the ends from the green beans and cut into bite size pieces.
  • Add the beans to the pan and sauté for 3 mins, turn the heat down and cook for a further 2 minutes.
  • Add the garlic and desired amount of chilli flakes (I use a small pinch) and cook for a further 2 minutes.
  • Add the noodles to the pan and toss to coat.
  • Pour on the soy sauce and serve sprinkled with the sesame seeds.

Nutrition Facts : Calories 849.1, Fat 19.7, SaturatedFat 2.8, Sodium 3387.5, Carbohydrate 150.3, Fiber 9.4, Sugar 3.9, Protein 34.6

SZECHUAN GREEN BEANS WITH SOBA NOODLES



SZECHUAN GREEN BEANS WITH SOBA NOODLES image

Categories     Bean     Pasta     Stir-Fry     Quick & Easy

Yield 4 main course servings or 6 side dish servings

Number Of Ingredients 8

1 lb fresh string beans or asian string beans, stems removed
2-3 cloves garlic, minced
2 Tb Sesame Seeds
1 16 - oz package Soba (Japanese Buckwheat) Noodles
Soy Sauce to taste
2 Tbs Sesame Oil
1 Tb canola or vegetable oil
Red Pepper flakes to taste

Steps:

  • Place soy sauce in a small bowl with red pepper flakes. Cook the Soba noodles in boiling water for 3 to 5 minutes. Drain and set aside. Heat the oil and add the garlic. Sautee for 1-2 minutes, then add the string beans. Sautee until bright green and just cooked. Add the green bean mixture to the noodles and toss. Add soy sauce and red pepper as desired.

SZECHUAN GREEN BEANS



Szechuan Green Beans image

These are great. The recipe was originally from one of the Moosewood cookbooks with a bit of tweaking. They recommend "follow the cooking method exactly, as it is critical to the success of this dish. Both the wok and the oil should be hot, and the beans should cook quickly over high heat. They will attain an indescribable texture, both crunchy and very tender at the same time. Also, try to hang in there with the full quantity of garlic. The intense cooking heat will take the edge off it, leaving behind just the right amount of flavor." ENJOY!

Provided by Kimke

Categories     Vegetable

Time 20m

Yield 6 side dish servings

Number Of Ingredients 6

4 tablespoons sesame oil
2 lbs fresh green beans
8 garlic cloves, minced
2 teaspoons minced fresh ginger
1/2 teaspoon salt
crushed red pepper flakes, to taste

Steps:

  • Place a medium-large wok or heavy deep skillet over medium high heat.
  • After a minute, add the oil.
  • Wait a minute or so, and add the green beans.
  • Turn the heat to high and stir fry for about 5 minutes, or until the beans are well seared.
  • Add the garlic, salt, and ginger (and optional red pepper).
  • Stir-fry for several more minutes, then remove from heat.
  • Serve hot, warm, or at room temperature.

Nutrition Facts : Calories 133.5, Fat 9.4, SaturatedFat 1.4, Sodium 203.6, Carbohydrate 12, Fiber 4.2, Sugar 5, Protein 3

Tips:

  • Prepare ingredients in advance: Chop the vegetables, garlic, and ginger before you start cooking to save time.
  • Use a large skillet or wok: This will help the vegetables cook evenly and quickly.
  • Don't overcrowd the pan: Cook the vegetables in batches if necessary to avoid overcrowding and steaming.
  • Use high heat: This will help the vegetables stay crisp-tender and prevent them from becoming soggy.
  • Add a splash of water or broth: This will help the vegetables cook evenly and prevent them from sticking to the pan.
  • Season to taste: Add salt, pepper, and other seasonings to your taste.

Conclusion:

Szechuan green beans with soba noodles is a delicious and healthy meal that is easy to make. It is a great way to get your daily dose of vegetables and protein. The spicy Szechuan sauce adds a lot of flavor to the dish, and the soba noodles provide a nice chewy texture. This dish is sure to please everyone at your table.

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