Best 3 Taco Seasoning For Feingold Stage Recipes

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Are you looking for a delicious and easy-to-make taco seasoning that is also compliant with the Feingold Diet Stage? Look no further! This article will provide you with a simple recipe that is free of artificial colors, flavors, and preservatives. Whether you're a seasoned pro or a beginner in the kitchen, this recipe will guide you through the steps of creating a flavorful taco seasoning that will impress your taste buds and satisfy your cravings.

Check out the recipes below so you can choose the best recipe for yourself!

TACO SEASONING



Taco Seasoning image

Our Test Kitchen developed this spicy, salt-free alternative to packaged taco seasoning. Stir it into dips or ground beef, sprinkle on chicken or wherever you want a Southwestern flair.

Provided by Taste of Home

Time 5m

Yield 3 tablespoons.

Number Of Ingredients 7

4 teaspoons dried minced onion
3 teaspoons chili powder
1 teaspoon cornstarch
1 teaspoon garlic powder
1 teaspoon ground cumin
1/2 teaspoon dried oregano
1/8 teaspoon cayenne pepper

Steps:

  • In a small bowl, combine all ingredients. Store in an airtight container in a cool, dry place for up to 1 year.

Nutrition Facts : Calories 7 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 15mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.

TACO SEASONING I



Taco Seasoning I image

Depending on how spicy you and your family like your dishes, use as little or as much as you want.

Provided by BILL ECHOLS

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1m

Yield 10

Number Of Ingredients 9

1 tablespoon chili powder
¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon crushed red pepper flakes
¼ teaspoon dried oregano
½ teaspoon paprika
1 ½ teaspoons ground cumin
1 teaspoon sea salt
1 teaspoon black pepper

Steps:

  • In a small bowl, mix together chili powder, garlic powder, onion powder, red pepper flakes, oregano, paprika, cumin, salt and pepper. Store in an airtight container.

Nutrition Facts : Calories 5.3 calories, Carbohydrate 0.9 g, Fat 0.2 g, Fiber 0.4 g, Protein 0.2 g, Sodium 184.8 mg, Sugar 0.1 g

TACO SEASONING (FOR FEINGOLD STAGE 1)



Taco Seasoning (For Feingold Stage 1) image

This recipe eliminates artificial flavors and colors as well as paprika (chili powder) for those following the Feingold Diet. Make sure you use approved brands!

Provided by cook from scratch

Categories     Low Cholesterol

Time 3m

Yield 1 pkt

Number Of Ingredients 7

2 teaspoons onion flakes
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon cornstarch
1/2 teaspoon minced garlic
1/4 teaspoon oregano
1 1/2 teaspoons ground cumin

Steps:

  • Combine all and keep in an airtight container. Makes 1 pkt.

Nutrition Facts : Calories 33.4, Fat 0.8, SaturatedFat 0.1, Sodium 2332.3, Carbohydrate 6.6, Fiber 1, Sugar 1.3, Protein 1.1

Tips:

  • Always check ingredient labels carefully to ensure that they are Feingold Stage 1 compliant. This means avoiding any ingredients that contain artificial colors, flavors, or preservatives, as well as gluten, dairy, soy, and eggs.
  • When making taco seasoning at home, use high-quality spices and herbs. This will help to ensure that your seasoning is flavorful and aromatic.
  • Store your taco seasoning in an airtight container in a cool, dry place. This will help to preserve its flavor and prevent it from going bad.
  • Use taco seasoning to flavor a variety of dishes, such as tacos, burritos, and enchiladas. You can also use it to add a Mexican-inspired flavor to soups, stews, and chili.
  • Experiment with different recipes and ingredients to find your own favorite taco seasoning blend. There are many different ways to make taco seasoning, so don't be afraid to get creative.

Conclusion:

Taco seasoning is a versatile and flavorful spice blend that can be used to add a Mexican-inspired flavor to a variety of dishes. Whether you are following the Feingold Diet or not, making your own taco seasoning at home is a great way to control the ingredients and ensure that your seasoning is free from artificial additives and preservatives. With a little creativity, you can easily create your own unique taco seasoning blend that will tantalize your taste buds and add a delicious flair to your favorite dishes.

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