Best 4 Taco Seasoning Hcg Friendly Recipes

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Cooking a delicious and healthy taco seasoning that adheres to the hCG diet can be a delightful culinary adventure. Whether you're a seasoned home cook or just starting your journey in the kitchen, this article will guide you through the nuances of creating a flavorful taco seasoning that aligns perfectly with the hCG diet principles. Discover the secrets of blending spices, balancing flavors, and incorporating fresh, wholesome ingredients to elevate your taco experience while staying committed to your health goals.

Let's cook with our recipes!

TACO SEASONING I



Taco Seasoning I image

Depending on how spicy you and your family like your dishes, use as little or as much as you want.

Provided by BILL ECHOLS

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1m

Yield 10

Number Of Ingredients 9

1 tablespoon chili powder
¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon crushed red pepper flakes
¼ teaspoon dried oregano
½ teaspoon paprika
1 ½ teaspoons ground cumin
1 teaspoon sea salt
1 teaspoon black pepper

Steps:

  • In a small bowl, mix together chili powder, garlic powder, onion powder, red pepper flakes, oregano, paprika, cumin, salt and pepper. Store in an airtight container.

Nutrition Facts : Calories 5.3 calories, Carbohydrate 0.9 g, Fat 0.2 g, Fiber 0.4 g, Protein 0.2 g, Sodium 184.8 mg, Sugar 0.1 g

PERFECT TACO SEASONING



Perfect Taco Seasoning image

This is a combination of several different taco seasoning recipes. I took the best of each recipe to make this one. Hope you like it.

Provided by Michael T

Categories     Low Cholesterol

Time 5m

Yield 3/4 cup

Number Of Ingredients 10

2 tablespoons paprika
2 tablespoons dried onion flakes
4 teaspoons cornstarch
4 teaspoons chili powder
3 tablespoons ground cumin
1 tablespoon garlic powder
1/2 teaspoon crushed red pepper flakes
1 teaspoon cayenne pepper
1 1/2 teaspoons dried oregano
1/2 teaspoon coriander

Steps:

  • Combine together in a container with a tight fitting lid.
  • Use 3 to 4 Tablespoons of mix and 1/4 cup of water per pound of meat.

Nutrition Facts : Calories 339.9, Fat 10.4, SaturatedFat 1.3, Sodium 302.4, Carbohydrate 64.2, Fiber 18, Sugar 9.3, Protein 12.7

TACO SEASONING - HCG FRIENDLY



Taco Seasoning - Hcg Friendly image

Make and share this Taco Seasoning - Hcg Friendly recipe from Food.com.

Provided by Cassachusetts

Categories     Spicy

Time 5m

Yield 2 Tablespoons (about), 1 serving(s)

Number Of Ingredients 8

1 tablespoon chili powder
2 teaspoons onion powder
1 teaspoon cumin
1 teaspoon garlic powder
1 teaspoon ground pepper
1 teaspoon paprika
1 teaspoon oregano
1 teaspoon sea salt

Steps:

  • Combine ingredients and store in air-tight container or plastic sealed bag. Great to use when cooking organic grass feed beef or extra lean ground beef.

TACO SEASONING



Taco Seasoning image

Our Test Kitchen developed this spicy, salt-free alternative to packaged taco seasoning. Stir it into dips or ground beef, sprinkle on chicken or wherever you want a Southwestern flair.

Provided by Taste of Home

Time 5m

Yield 3 tablespoons.

Number Of Ingredients 7

4 teaspoons dried minced onion
3 teaspoons chili powder
1 teaspoon cornstarch
1 teaspoon garlic powder
1 teaspoon ground cumin
1/2 teaspoon dried oregano
1/8 teaspoon cayenne pepper

Steps:

  • In a small bowl, combine all ingredients. Store in an airtight container in a cool, dry place for up to 1 year.

Nutrition Facts : Calories 7 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 15mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.

Tips:

  • Making your own taco seasoning is easy and cost-effective. You can control the ingredients and adjust the flavors to your liking.
  • Taco seasoning is a versatile blend that can be used in a variety of dishes, including tacos, burritos, quesadillas, and enchiladas.
  • You can store homemade taco seasoning in an airtight container in a cool, dry place for up to six months.
  • When using store-bought taco seasoning, be sure to check the label for added sugars and unhealthy ingredients.
  • If you are following the HCG diet, you can use taco seasoning in moderation. Just be sure to track your intake of calories and fat.

Conclusion:

Making your own taco seasoning is a great way to control the ingredients and flavors of your favorite Mexican dishes. It is also a cost-effective option that can be used in a variety of recipes. Whether you are following the HCG diet or simply want to enjoy healthier tacos, homemade taco seasoning is a great choice.

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