Indulge your taste buds in a harmonious blend of sweet and tangy flavors with this refreshing fruit salad recipe. From classic combinations to exotic twists, we've gathered a collection of delectable recipes that showcase the vibrant flavors of fresh fruits. Whether you're looking for a light and healthy snack, a colorful side dish, or a vibrant dessert, our curated selection of recipes will guide you to the perfect tangy fruit salad experience.
Here are our top 5 tried and tested recipes!
TANGY POPPY SEED FRUIT SALAD
A very light and delicious fruit dessert with a little twist.
Provided by SWEETKATY
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 9
Steps:
- In a large bowl, toss pineapple, orange, kiwi, grapes and strawberries. In a small cup or bowl, combine lime zest, lime juice, honey, poppy seeds and 1/4 cup reserved pineapple juice. Stir well and toss with fruit.
Nutrition Facts : Calories 178.4 calories, Carbohydrate 45.1 g, Fat 0.9 g, Fiber 4 g, Protein 1.9 g, SaturatedFat 0.1 g, Sodium 3.7 mg, Sugar 39.1 g
TANGY POPPY SEED FRUIT SALAD
For a fruit salad that's delightful, we combine berries and citrus with a honey-lime dressing flecked with poppy seeds. -Carrie Howell, Lehi, Utah
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 10 servings
Number Of Ingredients 11
Steps:
- Place all fruit in a large bowl. In a small bowl, whisk dressing ingredients. Drizzle over fruit; toss gently to combine.
Nutrition Facts : Calories 117 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 29g carbohydrate (21g sugars, Fiber 5g fiber), Protein 2g protein. Diabetic Exchanges
TANGY FRUIT SALAD
I got this recipe from dear friends many years ago, and it has been a mainstay at my house ever since. This salad is a sweet refreshing side dish or light dessert.-Darlene Alexander, Nekoosa, Wisconsin
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Drain pineapple juice into a small bowl; set aside. In a large serving bowl, combine the pineapple, fruit cocktail, mandarin oranges, bananas, apples and strawberries if desired., Whisk the pudding mix and drink mix into the reserved pineapple juice. Fold into fruit mixture. Refrigerate before serving.
Nutrition Facts :
TANGY FRUIT CHICKEN SALAD
When served with hot rolls or muffins, this tangy salad is a terrific alternative to the usual lunchtime fare. It is also a great way to use leftover chicken or turkey.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 16
Steps:
- In a large bowl, combine the chicken, fruit, celery and onion. In a small bowl, combine the sour cream, mayonnaise, orange juice concentrate, sugar and celery salt. Add enough water to achieve drizzling consistency. Place lettuce on plates; top with chicken mixture. Drizzle with dressing; sprinkle with almonds. Serve immediately.
Nutrition Facts : Calories 236 calories, Fat 7g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 184mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 2g fiber), Protein 18g protein. Diabetic Exchanges
TANGY FRUIT SALAD
This fruit salad will keep perfectly for several days. The bananas and apple will NOT turn brown. You can add any fruits you like, or anything that is in season.
Provided by Gwen Landon Ross
Categories Fruit Salads
Time 45m
Number Of Ingredients 11
Steps:
- 1. Drain pineapple and mandarin oranges into large measuring cup and stir in Tang until dissolved. If you cannot find pineapple tidbits, use pineapple chunks. It will be better if you cut them in half, but that is not required. I prefer using the fruit in its juice rather than in syrup.
- 2. Peel and chop apples, bananas, and any other fresh fruit like peaches or pears that you are using. Put them into the tang/juice mixture.
- 3. Drain any canned fruit that you are using and add it to the mixture. Strawberries, seedless grapes, kiwis, plums, and any type of melon is great in this.
- 4. Stir all the fruit and then store in airtight container. This will keep very well in the refrigerator for several days. Kids love this. It is one of the dishes I make for friends when there is a death or other problem. It's perfect for those situations.
Tips for Making a Tangy Fruit Salad:
- Choose a variety of fruits with different flavors and textures for a well-rounded salad.
- Use a sharp knife to cut the fruit into even pieces so that they cook evenly.
- If using canned fruit, rinse it well before adding it to the salad to remove any excess syrup.
- Add a citrus dressing to the salad for a tangy flavor boost.
- Garnish the salad with fresh herbs or nuts for added flavor and texture.
Conclusion:
Tangy fruit salad is a refreshing and healthy way to enjoy the bounty of summer fruits. With its variety of flavors and textures, it's a perfect side dish for any summer gathering. Whether you're looking for a light and refreshing snack or a healthy dessert, tangy fruit salad is a great option. So next time you're looking for a delicious and healthy way to enjoy your favorite fruits, give tangy fruit salad a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love