Are you craving a dish that bursts with vibrant flavors and tantalizes your taste buds? Look no further than tangy sugar snap peas! These crisp and succulent vegetables offer a delightful symphony of sweet and tangy notes, making them a perfect side dish or a delectable snack. Whether you prefer a simple preparation or a more elaborate dish, there's a recipe out there to suit your preferences. So, let's dive into the world of tangy sugar snap peas and explore the culinary delights that await you!
Check out the recipes below so you can choose the best recipe for yourself!
SUGAR SNAP PEAS
Delicious and easy recipe for sugar snap peas!
Provided by CJCOLLINS
Categories Side Dish Vegetables
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Spread sugar snap peas in a single layer on a medium baking sheet, and brush with olive oil. Sprinkle with shallots, thyme, and kosher salt.
- Bake 6 to 8 minutes in the preheated oven, until tender but firm.
Nutrition Facts : Calories 59.2 calories, Carbohydrate 5.3 g, Fat 3.4 g, Fiber 1.4 g, Protein 1.4 g, SaturatedFat 0.5 g, Sodium 100.4 mg, Sugar 0.1 g
SUGAR SNAP PEAS WITH SESAME
Steps:
- Pick through the sugar snap peas to remove any that aren't perfect. Remove and discard the stem end and the string from each pod. Toss the snap peas in a bowl with sesame oil, sesame seeds, and kosher salt, to taste. Serve at room temperature.
ROASTED SUGAR SNAP PEAS
We're betting you won't find a faster way to dress up crisp sugar snap peas than this simply scrumptious recipe. It goes with a variety of entrees and is pretty enough to dish up for company. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 400°. Toss together all ingredients; spread in a 15x10x1-in. pan. Roast until peas are crisp-tender, 8-10 minutes, stirring once.
Nutrition Facts : Calories 91 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 153mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
GLAZED SUGAR SNAP PEAS AND TURNIPS
Steps:
- Boil 3/4 pound sugar snap peas in salted water, 3 minutes. Add 2 bunches thinly sliced baby turnips; cook 2 minutes, then drain. Cook 1 sliced onion and 1 chopped garlic clove in butter until soft. Add the vegetables, 1 tablespoon sugar, and salt and pepper; cook until glazed. Top with chopped parsley. Serve with lemon wedges.
TANGY SUGAR SNAP PEAS
This recipe came from QC. I am copying it just like the recipe stated-BUT---If I were you I would decrease the sugar by perhaps two teaspoons we found it VERY sugarey, I also cooked the onions in a little water covered for 5 min., until tender THAN I added the peas and coating and heated for a couple of minutes, the peas were not over done this way. Try it and see what you would recommend.
Provided by lets.eat
Categories Vegetable
Time 12m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a large microwave safe bowl, combine the peas, onion, and 2 tablespoons water. Cover and cook on high for 5-7 minutes or until tender crisp, stirring 2x; drain. In a small microwave safe bowl combine the sugar, cornstarch and pepper; stir in the vinegar and remaining water until smooth. Cook uncovered, on high for 30-45 seconds or until thickened, stirring once. Add to pea mixture; toss to coat.
Nutrition Facts : Calories 67.6, Fat 0.3, SaturatedFat 0.1, Sodium 2.3, Carbohydrate 15.6, Fiber 3.9, Sugar 6.7, Protein 2.3
Tips:
- Choose the freshest sugar snap peas you can find. Look for pods that are bright green and crisp, with no blemishes or signs of wilting.
- Trim the sugar snap peas before cooking. Remove the stem ends and any strings that run along the sides of the pods.
- Cook the sugar snap peas briefly. Overcooking will make them tough and bland. Aim to cook them for just 2-3 minutes, or until they are bright green and tender.
- Season the sugar snap peas well. A simple combination of salt, pepper, and garlic powder is all you need to bring out their natural flavor.
- Serve the sugar snap peas immediately. They are best enjoyed fresh from the pan, while they are still hot and crisp.
Conclusion:
Sugar snap peas are a delicious and versatile vegetable that can be enjoyed in a variety of dishes. They are a great addition to salads, stir-fries, pasta dishes, and more. With their sweet and tangy flavor, sugar snap peas are sure to please everyone at the table. So next time you're looking for a healthy and flavorful vegetable to add to your meal, reach for sugar snap peas. You won't be disappointed!
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