Best 5 Tangy Yogurt Dip With Veggies Recipes

For those looking for a refreshing and flavorful dip to accompany their favorite veggies, tangy yogurt dip presents an array of tantalizing options. Made with creamy yogurt as the base, these dips offer a tangy zest complemented by a variety of herbs, spices, and fresh vegetables. Whether you prefer a classic dill and cucumber dip, a spicy harissa-spiked yogurt sauce, or a Mediterranean-inspired dip with roasted red peppers and feta, there's a tangy yogurt dip to suit every palate. With their versatility and ease of preparation, these dips are perfect for parties, picnics, or simply as a healthy snack. So, get ready to explore a world of tangy flavors as we delve into some of the best recipes for yogurt dips that are sure to elevate your veggie-dipping experience.

Check out the recipes below so you can choose the best recipe for yourself!

YOGURT VEGGIE DIP

Yogurt Veggie Dip image

I put an unusual spin on yogurt dip by adding radishes. This creamy dip makes a zippy appetizer when served with cauliflower and broccoli florets or rye bread cubes. -Donna Smith, Victor, New York

Provided by Taste of Home

Categories Appetizers

Time 15m

Yield about 1-1/3 cups.

Number Of Ingredients 6

Ingredients

1 cup fat-free plain yogurt
1 cup chopped radishes (about 13)
1/3 cup reduced-fat mayonnaise
1/4 teaspoon hot pepper sauce
1/8 teaspoon pepper
Assorted fresh vegetables

Steps:

In a large bowl, combine the first five ingredients. Cover and refrigerate until serving. Serve with vegetables.

Nutrition Facts : Calories 29 calories, Fat 1g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 53mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

TANGY YOGURT DIP WITH VEGGIES

Tangy Yogurt Dip with Veggies image

Chili sauce and horseradish pack a punch of flavor in this dip that's great with fresh veggies or cooked shrimp.

Provided by By Betty Crocker Kitchens

Categories Appetizer

Time 1h10m

Yield 8

Number Of Ingredients 4

Ingredients

1 cup Yoplait® Fat Free plain yogurt (from 2-lb container)
2 tablespoons chili sauce
1 teaspoon prepared horseradish
Assorted fresh vegetables (snow pea pods, carrot slices, red bell pepper slices, broccoli and cauliflower florets)

Steps:

In medium bowl, mix yogurt, chili sauce and horseradish. Cover; refrigerate at least 1 hour to blend flavors.
Serve dip with vegetables.

Nutrition Facts : Calories 40, Carbohydrate 7 g, Cholesterol 0 mg, Fiber 1 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving (about 2 tablespoons dip and 4 vegetable pieces each), Sodium 110 mg, Sugar 4 g, TransFat 0 g

SPICY CILANTRO-YOGURT DIP

Spicy Cilantro-Yogurt Dip image

This green dip is tangy and spicy and great with grilled flat bread or cut-up vegetables for dipping.

Provided by Food Network Kitchen

Time 15m

Yield 6 to 8 servings

Number Of Ingredients 10

Ingredients

1 1/2 cups packed fresh cilantro leaves, plus more for garnish
3/4 teaspoon ground cardamom
3/4 teaspoon ground cumin
1 garlic clove
1 jalapeno pepper (seeds removed for less heat)
Juice 1 small lemon
1 1/2 cups Greek yogurt
Kosher salt and freshly ground black pepper
2 tablespoons extra-virgin olive oil (optional)
For Serving: Grilled flatbread and/or cut-up vegetables

Steps:

Put the cilantro, cardamom, cumin, garlic, jalapeno and lemon juice in a blender and puree until smooth. Transfer the mixture to a medium bowl, stir in the yogurt and season with salt and pepper.
Spoon the dip into a serving bowl and drizzle with the olive oil if using. Garnish with cilantro. Serve with grilled flatbread and/or cut-up vegetables for dipping.
Copyright 2016 Television Food Network, G.P. All rights reserved.

GREEK YOGURT VEGGIE DIP RECIPE BY TASTY

Greek Yogurt Veggie Dip Recipe by Tasty image

Here's what you need: greek yogurt, dried parsley, garlic powder, onion powder, pepper, salt, dried basil, green onion, green onion, dried minced garlic, dried minced onion

Provided by Tasty

Categories Appetizers

Time 30m

Yield 3 servings

Number Of Ingredients 11

Ingredients

16 oz greek yogurt
3 tablespoons dried parsley
1 teaspoon garlic powder
1 teaspoon onion powder
¼ teaspoon pepper
½ teaspoon salt
1 teaspoon dried basil
1 tablespoon green onion
1 tablespoon green onion
½ teaspoon dried minced garlic
½ teaspoon dried minced onion

Steps:

Slice green pepper.
In a medium size bowl, combine Greek yogurt, dried parsley, garlic powder, onion powder, pepper, salt, dried basil, and green onions. Mix until well combined.
To prepare the platter, cut an assortment of your favorite vegetables into the shape they are easiest to dip with. (We used cauliflower, cucumber, green bell pepper, broccoli, celery, yellow bell pepper, carrots, red bell pepper, radishes, and cherry tomatoes.)
Surrounding a bowl, lay vegetables on top of a bed of kale and fill the bowl with the dip.
Optional: Sprinkle with some green onions, dried minced garlic, and dried minced onion.
Enjoy!

Nutrition Facts : Calories 148 calories, Carbohydrate 23 grams, Fat 0 grams, Fiber 2 grams, Protein 14 grams, Sugar 17 grams

SPICY YOGURT DIP WITH CHIPS AND VEGETABLES

Spicy Yogurt Dip with Chips and Vegetables image

Categories Condiment/Spread Blender Cocktail Party Vegetarian Quick & Easy Yogurt Lime Mint Peanut Spice Summer Jalapeño Parsley Gourmet

Yield Makes 2 1/2 cups

Number Of Ingredients 16

Ingredients

2 cups plain yogurt
4 fresh jalapeño chilies
1 1/2 tablespoons coriander seeds
2 teaspoons fennel seeds
1 teaspoon cumin seeds
1/4 cup water
2 shallots
3 tablespoons vegetable oil
1/2 cup fresh mint leaves
1/2 cup fresh flat-leafed parsley leaves
1/4 cup dry-roasted peanuts
1 teaspoon finely grated fresh lime zest
1 tablespoon fresh lime juice
Accompaniments:
potato chips
assorted raw vegetables such as cherry tomatoes, trimmed radishes, cucumber spears, celery sticks

Steps:

In a cheesecloth-lined sieve set over a bowl drain yogurt, chilled, 1 hour. Discard liquid.
Wearing rubber gloves, seed and devein jalapeños, reserving 1/4 teaspoon seeds. Cut chilies into pieces and in a blender purée with reserved chili seeds, coriander, fennel, and cumin seeds, and water until smooth.
Thinly slice shallots. In a skillet heat oil over moderate heat until hot but not smoking and cook shallots, stirring occasionally, until golden. With a slotted spoon transfer shallots to paper towels to drain and season with salt. In oil remaining in skillet cook chili purée, stirring frequently, until liquid evaporates, about 3 minutes, and cool completely.
Chop separately mint, parsley, and peanuts and in a bowl stir together with yogurt, chili purée, lime zest and juice, and salt and pepper to taste. Dip may be made 2 days ahead and chilled, covered. Chill shallots separately in an airtight container.
Top dip with shallots and serve with chips and vegetables.

Tips:

Choose the right yogurt. For a tangy dip, use plain Greek yogurt. It's thick and creamy, with a slightly sour flavor that pairs perfectly with the other ingredients in this dip.
Add your favorite herbs and spices. This recipe is just a starting point. Feel free to add your favorite herbs and spices to taste. Some good options include garlic powder, onion powder, cumin, and paprika.
Don't be afraid to experiment with different vegetables. This dip is also a great way to use up leftover vegetables. Try adding chopped carrots, celery, or bell peppers.
Make it a meal. This dip is perfect for a quick and easy snack or appetizer. But you can also make it a meal by serving it with grilled chicken or fish, or as a side dish with roasted vegetables.

Conclusion:

This tangy yogurt dip is a delicious and healthy snack or appetizer that's easy to make and customizable to your taste. So next time you're looking for a quick and easy snack, give this recipe a try. You won't be disappointed!