Best 6 Taos Tumble Salad Recipes
In this comprehensive guide, we will embark on a culinary adventure to discover the secrets of the Taos Tumble Salad, a dish that offers an explosion of flavors and textures, creating a harmonious balance between fresh, local ingredients and traditional Native American culinary wisdom.
Let's cook with our recipes!
TAOS TUMBLE SALAD
Cumin quickly turns store-bought Caesar dressing into a Southwestern-style salad topper. Ready in 5 minutes!
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 5m
Yield 8
Number Of Ingredients 6
Steps:
- In small bowl, mix dressing and cumin. In large bowl, toss remaining ingredients with dressing mixture.
- Sprinkle with additional cheese and chips if desired. Serve immediately.
Nutrition Facts : Calories 290, Carbohydrate 17 g, Cholesterol 15 mg, Fat 4, Fiber 3 g, Protein 6 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 430 mg, Sugar 3 g, TransFat 0 g
YOUR BASIC TOSSED SALAD
Provided by Rachael Ray : Food Network
Categories side-dish
Time 11m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Place salad greens in a salad bowl and top with tomatoes, cucumbers, onion, and carrot. Place oil, vinegar and sugar in a small plastic container. Put the lid on the container and shake dressing until sugar dissolves, about 1 minute. Pour dressing over salad. Season salad with salt and pepper, to taste, and toss to combine.
TABOULI SALAD
Provided by Food Network Kitchen
Time 25m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Cook the bulgur as the label directs; cool. Transfer to a large bowl, then stir in the remaining ingredients; season to taste.
TAOS SALAD
This is my Grandmother's favorite recipe and we all love it as well. Great for dinner partys and potlucks.
Provided by Kris H
Categories Greens
Time 20m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Combine lettuce,beans,tomatoes,chilies,and sliced olives.
- Chill.
- Combine avocado,sour cream,salad dressing,onions,and seasonings; mix well and chill.
- Just before serving, pour the avocado dressing over the salad and toss lightly.
- Top with shredded cheese and corn chips.
- Garnish with the whole pitted black olives.
Nutrition Facts : Calories 300, Fat 21.2, SaturatedFat 6.3, Cholesterol 19.9, Sodium 638.5, Carbohydrate 22.2, Fiber 10.8, Sugar 4.1, Protein 9.1
TAOS SPICY GRILLED CHICKEN SALAD
A melange of peppers, corn, black beans, and onions are stir-fried with fajita-style chicken strips in this warm salad served on a bed of romaine and topped with a sprinkling of cheese with Southwestern seasonings.
Provided by Allrecipes Member
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- HEAT oil in large skillet; add pepper blend, corn and chicken; stir-fry over medium-high heat until moisture has evaporated and mixture is heated, stirring often. Add beans and toss to blend; reserve.
- ARRANGE lettuce blend on serving platter or 4 plates.
- TOP with grilled chicken mixture, dressing and seasoned cheese.
Nutrition Facts : Calories 491.8 calories, Carbohydrate 14.9 g, Cholesterol 80.4 mg, Fat 35.7 g, Fiber 3.6 g, Protein 26.5 g, SaturatedFat 9.3 g, Sodium 555 mg, Sugar 3.7 g
TACO SALAD WITH A TWIST
My husband and son say this is the best taco salad they've ever had! I usually fix it on crazy days when there's no time to cook. -Vivian Schuler, Cheboygan, Michigan
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 12 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, cook beef over medium heat until no longer pink; drain and cool slightly., In a large bowl, combine the lettuce, tomatoes and onions. Add the beef, beans, cheese and corn chips. Drizzle with salad dressing; toss to coat. Dollop with sour cream. Serve immediately.
Nutrition Facts : Calories 464 calories, Fat 31g fat (9g saturated fat), Cholesterol 52mg cholesterol, Sodium 507mg sodium, Carbohydrate 25g carbohydrate (3g sugars, Fiber 4g fiber), Protein 17g protein.
Tips:
- Use fresh ingredients: The fresher the ingredients, the better the salad will taste. If possible, buy organic produce.
- Wash your produce thoroughly: This will remove any dirt, bacteria, or pesticides.
- Dry your produce thoroughly: This will prevent the salad from getting watery.
- Choose a variety of colors and textures: This will make the salad more visually appealing and interesting to eat.
- Don't overcrowd the salad: Too many ingredients will make the salad difficult to toss and eat.
- Use a light dressing: A heavy dressing will weigh down the salad and make it less refreshing.
- Season the salad to taste: Start with a small amount of salt and pepper and add more to taste.
- Serve the salad immediately: Salad is best when it's fresh. If you need to make it ahead of time, store it in the refrigerator for up to 2 hours.
Conclusion:
Taos Tumble Salad is a delicious and refreshing salad that is perfect for any occasion. It is easy to make and can be customized to your liking. With its combination of fresh vegetables, fruits, and nuts, this salad is a healthy and satisfying meal. So next time you're looking for a light and healthy lunch or dinner, give Taos Tumble Salad a try!
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