Best 7 Tasty Maple Trail Mix Recipes
Taste buds, prepare to be tantalized! We're serving up a culinary expedition that will leave you with a symphony of flavors dancing on your palate. Join us as we unveil the secrets to crafting the ultimate maple trail mix, a harmonious blend of sweet, savory, and nutty sensations that will elevate your snacking game to new heights. Unleash your inner chef and embark on a journey to create a trail mix that's not just a snack—it's an experience.
Check out the recipes below so you can choose the best recipe for yourself!
SHEET TRAY MAPLE CINNAMON TRAIL MIX RECIPE BY TASTY
Here's what you need: pumpkin seeds, walnuts, raw almond, ground cinnamon, maple syrup, salt, dried cranberry
Provided by Kahnita Wilkerson
Categories Snacks
Time 30m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 350˚F (180˚C).
- In a bowl, add the pumpkin seeds, walnuts, almonds, cinnamon, maple syrup, and salt, and stir to combine.
- Transfer to a parchment paper-lined baking sheet and bake for 10 minutes.
- Let cool completely, then toss with cranberries.
- Store in an airtight container for up to 1 week.
- Enjoy!
Nutrition Facts : Calories 404 calories, Carbohydrate 27 grams, Fat 30 grams, Fiber 5 grams, Protein 11 grams, Sugar 17 grams
TRAIL MIX BARS RECIPE BY TASTY
Here's what you need: peanut butter, honey, rolled oats, almonds, peanuts, raisin, chocolate candy
Provided by Claire Nolan
Categories Snacks
Yield 12 bars
Number Of Ingredients 7
Steps:
- Melt peanut butter and honey together in the microwave, stirring every 15 seconds.
- Add oats, almonds, peanuts, and raisins into the bowl and mix until well coated. Let the mixture cool to room temperature.
- Add chocolate candies and mix just until combined.
- Line a baking dish with parchment paper and pour the cooled mixture into the pan. Press into the edges of the pan.
- Cool in the refrigerator for at least 2 hours. Cut and serve.
- Enjoy!
Nutrition Facts : Calories 272 calories, Carbohydrate 31 grams, Fat 14 grams, Fiber 3 grams, Protein 7 grams, Sugar 18 grams
TASTY MAPLE TRAIL MIX
Someone shared this recipe with me and I adjusted it to my and my family's liking. It's easy to make and provides a nice snack option than the other items that seem to fill up my pantry!
Provided by Amanda G
Categories Party Mix
Time 2h35m
Yield 20
Number Of Ingredients 10
Steps:
- Preheat an oven to 375 degrees F (190 degrees C). Lightly grease a baking sheet.
- Stir the maple syrup, vanilla extract, and cinnamon together in a small saucepan over medium heat until it begins to simmer. Meanwhile, combine the rolled oats, pecans, almonds, raisins, cranberries, and sunflower seeds in a large mixing bowl. Pour the hot maple syrup over top, and stir until evenly mixed. Spread onto prepared baking sheet.
- Bake in the preheated oven for 15 minutes. Remove from oven, scrape onto a cold baking sheet, and cool to room temperature. Break into clumps and stir in the chocolate covered peanuts once cool.
Nutrition Facts : Calories 229.8 calories, Carbohydrate 23.8 g, Cholesterol 0.7 mg, Fat 14.3 g, Fiber 3.3 g, Protein 5.2 g, SaturatedFat 2.1 g, Sodium 5 mg, Sugar 15.2 g
MAPLE GLAZED FANCY TRAIL MIX
A trail mix of my own creation that my family absolutely loves. I love the smell the caramelized maple syrup makes in my house when I make this. The measurements are an approximation (as well as the servings!), use your good judgment and own taste when making. Enjoy!
Provided by theAmateurPastryChef
Categories Lunch/Snacks
Time 20m
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- Melt butter in skillet.
- Add almonds, walnuts and pecans to the butter and sprinkle salt on top. Sauté nuts until butter coats them and they begin to toast. (3 to 4 minutes).
- Add maple syrup (will bubble up) and sauté nuts until it begins to caramelize. (about 2 to 3 minutes).
- Sprinkle coconut on top of nuts and stir until well coated over all of the nuts.
- Remove skillet from heat and place nuts in large bowl.
- Stir in dates, cranberries, and sunflower seeds until well incorporated.
Nutrition Facts : Calories 195.3, Fat 13.8, SaturatedFat 3.9, Cholesterol 6.1, Sodium 89.8, Carbohydrate 17.9, Fiber 2.8, Sugar 13.2, Protein 3.1
MAPLE-GRANOLA TRAIL MIX
Steps:
- In a large bowl, combine the oats, oil, syrup, almonds, vanilla and cinnamon. Spread in a 15x10x1-in. baking pan. Bake at 325° for 10-15 minutes. Stir; bake 20 minutes longer or until golden brown. Cool completely. , Add the dried fruit and chips; toss to combine. Store in an airtight container.
Nutrition Facts : Calories 314 calories, Fat 16g fat (4g saturated fat), Cholesterol 1mg cholesterol, Sodium 11mg sodium, Carbohydrate 40g carbohydrate (19g sugars, Fiber 4g fiber), Protein 6g protein.
TRAIL MIX
With nuts, raisins, M&M's and coconut, this is a super snack. In small gingham bags, it made wonderful party favors for each guest at the cowboy-theme wedding shower I hosted. This mix is a tasty treat anytime. -Sandra Thorn, Sonora, California
Provided by Taste of Home
Categories Snacks
Time 10m
Yield 6 quarts.
Number Of Ingredients 5
Steps:
- Combine all ingredients in a large bowl. Store in an airtight container.
Nutrition Facts : Calories 321 calories, Fat 23g fat (6g saturated fat), Cholesterol 1mg cholesterol, Sodium 294mg sodium, Carbohydrate 25g carbohydrate (16g sugars, Fiber 3g fiber), Protein 9g protein.
TASTY MAPLE TRAIL MIX
Someone shared this recipe with me and I adjusted it to my and my family's liking. It's easy to make and provides a nice snack option than the other items that seem to fill up my pantry!
Provided by Amanda G
Categories Party Mix
Time 2h35m
Yield 20
Number Of Ingredients 10
Steps:
- Preheat an oven to 375 degrees F (190 degrees C). Lightly grease a baking sheet.
- Stir the maple syrup, vanilla extract, and cinnamon together in a small saucepan over medium heat until it begins to simmer. Meanwhile, combine the rolled oats, pecans, almonds, raisins, cranberries, and sunflower seeds in a large mixing bowl. Pour the hot maple syrup over top, and stir until evenly mixed. Spread onto prepared baking sheet.
- Bake in the preheated oven for 15 minutes. Remove from oven, scrape onto a cold baking sheet, and cool to room temperature. Break into clumps and stir in the chocolate covered peanuts once cool.
Nutrition Facts : Calories 229.8 calories, Carbohydrate 23.8 g, Cholesterol 0.7 mg, Fat 14.3 g, Fiber 3.3 g, Protein 5.2 g, SaturatedFat 2.1 g, Sodium 5 mg, Sugar 15.2 g
Tips:
- Choose high-quality ingredients: Use fresh nuts, seeds, and dried fruits for the best flavor and texture.
- Roast the nuts: Roasting the nuts enhances their flavor and makes them more crunchy.
- Chop the nuts and dried fruits into uniform pieces: This will help them to mix together evenly.
- Add a variety of flavors: Include a mix of sweet, salty, and savory ingredients to create a flavorful trail mix.
- Store the trail mix in an airtight container: This will help it to stay fresh for up to two weeks.
Conclusion:
Maple trail mix is a delicious and healthy snack that is perfect for on-the-go. It is easy to make and can be customized to your liking. With its combination of sweet, salty, and savory flavors, maple trail mix is a surefire hit for everyone. Whether you are looking for a quick snack or a healthy addition to your lunchbox, maple trail mix is a great choice. So next time you are looking for a tasty and nutritious snack, give maple trail mix a try!
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