Best 4 Tender Marinated Chicken Breasts Recipes
Indulge in the culinary delight of tender and succulent marinated chicken breasts, a versatile dish that tantalizes taste buds and adds a burst of flavor to any meal. Whether you prefer zesty herbs, savory spices, or tangy citrus, marinating chicken breasts opens up a world of possibilities to create dishes that cater to your taste preferences. With the right marinade and cooking techniques, you can achieve perfectly cooked chicken that is both juicy and flavorful, making it an ideal choice for grilling, baking, or pan-frying. Prepare to embark on a culinary journey as we guide you through the art of marinating chicken breasts, transforming them into tender, mouthwatering masterpieces that will leave you craving more.
Here are our top 4 tried and tested recipes!
PERFECT MARINATED CHICKEN BREASTS
This chicken will tingle your taste buds!! You will want to eat it every night! Hope you love it.
Provided by cookingqueen
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 8h20m
Yield 4
Number Of Ingredients 5
Steps:
- Whisk lemon-lime soda, olive oil, soy sauce, and garlic powder in a bowl and pour into a resealable plastic bag. Add chicken breasts, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator overnight.
- Preheat grill for medium heat and lightly oil the grate.
- Remove chicken from marinade and discard used marinade. Cook chicken breasts on preheated grill until no longer pink in the center and the juices run clear, 7 to 8 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 487.9 calories, Carbohydrate 12.7 g, Cholesterol 96.9 mg, Fat 31.6 g, Fiber 0.3 g, Protein 37.4 g, SaturatedFat 4.7 g, Sodium 1899 mg, Sugar 0.6 g
TENDER AND JUICY MARINATED CHICKEN
This is great because its easy, and once the chicken is marinated, very quick. I can pop it in the oven and finish other things while it bakes. This is without a doubt my husbands favorite chicken, he likes it even better than my fried chicken, which is wonderful because its sooo much easier.
Provided by Angie D.
Categories Chicken Breast
Time 8h5m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Combine italian dressing and soy sauce; mix well.
- Pour marinade into a gallon sized resealable plastic bag; add chicken.
- Marinate for at least 4 hours or overnight, turning several times (can be marinated up to 36 hours).
- Place chicken in a shallow baking dish (I use a cookie sheet covered with foil and sprayed with Pam).
- Sprinkle chicken liberally with onion powder and garlic powder.
- Sprinkle with salt, to taste.
- Bake for 45-60 minutes at 350 degrees, or until juices run clear.
TENDER MARINATED CHICKEN BREASTS
I've tried other marinades for chicken, but this one is the best. It makes the meat so tender, and the flavor is great. -Nonie Covey Omaha, Texas
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large resealable plastic bag, combine the soda, soy sauce, oil, garlic powder and horseradish; add chicken. Seal the bag and turn to coat. Refrigerate overnight., Drain and discard marinade. Grill chicken, uncovered, over medium heat for 6-7 minutes on each side or until juices run clear.
Nutrition Facts : Calories 234 calories, Fat 7g fat (1g saturated fat), Cholesterol 99mg cholesterol, Sodium 517mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 1g fiber), Protein 40g protein. Diabetic Exchanges
SIMPLE MARINATED CHICKEN BREASTS
My sister shared this recipe with me, and it has been a big hit at Farm Bureau picnics and other get-togethers.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a bowl, combine the first seven ingredients; remove 3/4 cup for basting; cover and refrigerate. In a large resealable plastic bag, place the chicken and remaining marinade. Seal bag and turn to coat, refrigerate for 4 hours or overnight., Drain and discard marinade. Grill chicken covered, over medium heat for 3 minutes on each side. Baste with reserved marinade. Grill 3-4 minutes longer on each side or until juices run clear, basting several times.
Nutrition Facts :
Tips:
- Use a flavorful marinade. The marinade is what will give your chicken breasts their flavor, so make sure to use one that you enjoy. Some popular marinade options include olive oil, lemon juice, garlic, herbs, and spices.
- Let the chicken marinate for at least 30 minutes, but no longer than 24 hours. This will give the marinade time to penetrate the chicken and develop its flavor.
- Cook the chicken over medium heat. This will help to prevent the chicken from drying out.
- Use a meat thermometer to ensure that the chicken is cooked through. The internal temperature of the chicken should be 165 degrees Fahrenheit.
- Let the chicken rest for a few minutes before slicing and serving. This will help the juices to redistribute throughout the chicken, making it more tender and flavorful.
Conclusion:
Tender marinated chicken breasts are a delicious and versatile dish that can be enjoyed as a main course or as part of a larger meal. With a little planning and effort, you can easily make tender marinated chicken breasts at home. Just remember to use a flavorful marinade, let the chicken marinate for at least 30 minutes, cook the chicken over medium heat, and let the chicken rest before slicing and serving.
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