Best 4 Tender No Peek Chicken Breasts Recipes

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In the realm of culinary delights, the quest for tender and flavorful chicken breasts often leaves home cooks torn between various techniques and recipes. For those seeking a hassle-free yet satisfying meal, "no peek" cooking offers a simple yet effective approach to achieving perfectly cooked chicken breasts. This method involves minimal monitoring and allows the chicken to cook undisturbed, resulting in succulent and juicy results. In this comprehensive guide, we will explore the secrets of no peek cooking, providing step-by-step instructions and key tips to help you master this technique. Whether you prefer using a skillet, oven, or slow cooker, we'll guide you through the process and help you achieve tender, delicious no peek chicken breasts every time.

Here are our top 4 tried and tested recipes!

JUICY NO PEEK CHICKEN



Juicy No Peek Chicken image

made with 1 box Long Grain Wild Rice, original recipe Uncle Ben's in the ingredients and cook. Wouldn't let me add it in the ingredient list.

Provided by rosebud99

Categories     Low Protein

Time 2h20m

Yield 1 pan, 4 serving(s)

Number Of Ingredients 3

1 (14 1/2 ounce) can cream of mushroom soup
1 (14 1/2 ounce) can cream of celery soup
1 (14 1/2 ounce) can water

Steps:

  • (You can add another can of water for moister rice.).
  • Chicken breasts or tenders.
  • In a greased 9 x 13 pan, mix the box of rice, cans of celery and mushroom soup and.
  • one can of water. I always add the extra can of water because I like moist rice.
  • Arrange the raw chicken on top of the rice mixture....
  • Cover and seal with foil.......
  • Bake at 350 degrees for 2 1/2 hours and "Don't Peek!".

NO-PEEK CHICKEN (JUST 5 INGREDIENTS)



No-Peek Chicken (Just 5 Ingredients) image

This No-Peek Chicken Casserole has just 5-ingredients. With chicken breast, rice, cream of mushroom soup, and cream of celery soup, you can have this one-pan meal ready in 10 minutes!

Provided by insanelygood

Categories     Chicken     Dinner     Recipes

Time 1h40m

Number Of Ingredients 6

1 (6 oz.) package Uncle Ben's long grain wild rice
1 (10.25 oz.) can cream of mushroom soup
1 (10.25 oz.) can cream of celery soup
1 1/2 cans water (use empty soup can)
1 1/2 pounds boneless, skinless chicken breasts or thighs
kosher salt and freshly ground pepper (to taste)

Steps:

  • Preheat oven to 350 degrees F.
  • Lightly grease a 9x13-inch baking dish with non-stick cooking spray.
  • Combine rice, soups, and water in baking dish and mix together until combined.
  • Place chicken on top of rice and season with salt and pepper.
  • Cover the dish with aluminum foil and seal tightly.
  • Bake for 1 hour and 30 minutes, or until rice has absorbed all liquid.
  • No peeking! Keep the dish covered while baking. I know it's tempting but I promise it's worth it.
  • Serve and enjoy!

Nutrition Facts :

TENDER NO PEEK CHICKEN BREASTS



Tender No Peek Chicken Breasts image

Make and share this Tender No Peek Chicken Breasts recipe from Food.com.

Provided by Ck2plz

Categories     Chicken Breast

Time 2h30m

Yield 6-8 serving(s)

Number Of Ingredients 8

1 (10 1/2 ounce) can cream of chicken soup
1 (10 1/2 ounce) can cream of celery soup
1 cup dry white wine
1.5 (6 ounce) boxes of uncle ben's wild rice
1 (1 7/8 ounce) package Lipton Onion Soup Mix
1 dash curry
1/2 lb sliced mushrooms
6 -8 chicken breasts

Steps:

  • Pre cook rice 10-15 minutes.
  • Spray 9x13 pan with Pam.
  • Place chicken in pan. Mix soups, wine, rice, curry and mushrooms. Pour over chicken. Sprinkle Lipton onion soup mix on top. Cover with foil.
  • Bake 350 for 2 1/2 hours-no peeking;).

Nutrition Facts : Calories 559, Fat 19.6, SaturatedFat 5.3, Cholesterol 102.7, Sodium 1487.5, Carbohydrate 48.6, Fiber 4.1, Sugar 4.8, Protein 40.6

TANGY OVEN-BAKED CHICKEN TENDERS WITHOUT BREADING



Tangy Oven-Baked Chicken Tenders without Breading image

This is a no-fry, juicy, quick, and easy dinner that you'll have on the table in about 30 minutes. It's ideally flavored with a good balance of sweet and spicy. Adjust the spiciness to suit your taste by the amount of Sriracha.

Provided by lutzflcat

Categories     Meat and Poultry Recipes     Chicken     Chicken Tenders Recipes

Time 30m

Yield 4

Number Of Ingredients 10

nonstick cooking spray
¼ cup tomato-based chili sauce (such as Heinz®)
1 tablespoon honey
1 tablespoon fresh lime juice
1 tablespoon dried minced onion
1 teaspoon brown sugar
1 teaspoon minced garlic
1 teaspoon Sriracha sauce, or more to taste
1 pound boneless, skinless chicken tenders
½ medium lime, cut into 4 wedges

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil and spray lightly with nonstick spray.
  • Combine chili sauce, honey, lime juice, dried onion, brown sugar, garlic, and Sriracha in a small bowl. Let the sauce sit for 5 minutes to allow the dried onion to soften a bit.
  • Spread out chicken tenders on the prepared baking sheet; brush with a thin coat of the sauce.
  • Bake in the preheated oven for 10 minutes, remove from oven, and brush on the remaining sauce. Return to the oven and bake until chicken is no longer pink in the center and the juices run clear, about 5 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Serve with lime wedges.

Nutrition Facts : Calories 188.5 calories, Carbohydrate 12.4 g, Cholesterol 69.2 mg, Fat 3.7 g, Fiber 0.6 g, Protein 26.1 g, SaturatedFat 1 g, Sodium 345.9 mg, Sugar 7.8 g

Tips:

  • Use boneless, skinless chicken breasts for even cooking.
  • Season the chicken breasts with salt and pepper, or your favorite seasonings, before cooking.
  • Place the chicken breasts in a single layer in a baking dish.
  • Cover the chicken breasts with aluminum foil.
  • Bake the chicken breasts at 400°F for 20-25 minutes, or until the internal temperature reaches 165°F.
  • Let the chicken breasts rest for 5 minutes before slicing and serving.

Conclusion:

This no-peek chicken breast recipe is an easy and convenient way to cook chicken breasts that are tender, juicy, and flavorful. The chicken breasts are cooked in a covered baking dish, so you don't have to worry about checking on them or adjusting the temperature. Once the chicken breasts are cooked, they can be used in a variety of dishes, such as salads, sandwiches, wraps, and casseroles.

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