Tender round steak is an affordable cut of beef that can be cooked to tender and flavorful perfection with the right preparation. This lean and versatile cut is best cooked using moist cooking methods, such as braising, stewing, or slow-cooking. Whether you prefer a classic pot roast, a hearty beef stew, or a savory stir-fry, this article will provide you with the knowledge and techniques you need to create a delicious and satisfying dish using tender round steak.
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TENDER ROUND STEAK
This is one of my favorite recipes and I make it often. It is such a delicious flavor and is very easy to make.-Carol Brown, Midway, Ontario
Provided by Taste of Home
Categories Dinner
Time 1h25m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Trim beef; cut into two portions and flatten to 1/4-in. thickness. In a large resealable plastic bag, combine flour and salt; add beef and shake to coat. In a small ovenproof skillet, brown beef in oil on both sides. Remove and keep warm. , In the drippings, saute the celery, carrot and onion for 3-4 minutes or until crisp-tender. Add tomatoes and Worcestershire sauce, stirring to loosen browned bits from pan. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Return beef to the pan; spoon some of the vegetable mixture over the top. , Cover and bake at 325° for 1 hour or until meat is tender. Uncover; sprinkle with cheese. Bake 5 minutes longer or until cheese is melted.
Nutrition Facts : Calories 325 calories, Fat 12g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 1061mg sodium, Carbohydrate 24g carbohydrate (12g sugars, Fiber 3g fiber), Protein 30g protein.
SPOON TENDER ROUND STEAK
I call this spoon tender because its so tender you can cut it with a spoon. This makes great tomato gravy while it cooks and is great served over rice. Sometimes I will add carrots, bell pepper, and fresh mushrooms to the pot.
Provided by southern chef in lo
Categories Steak
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Salt and pepper the steak, coat with flour, and then brown in skillet in olive oil on both sides.
- After all the steak is browned, put in a medium size pot with lid.
- Pour in the tomatoes you have crushed with the juice. Add all other ingredients, mix well. Add about 1/2 cup water and mix again.
- Bring to a boil and stir. Reduce heat and simmer for 1 to 11/2 hours until tender.
- Serve with rice.
Tips:
- Choose the right cut of meat: Tender round steak is a lean cut of meat, so it's important to choose a tender cut that will cook quickly and evenly. Look for a steak that is at least 1 inch thick and has a fine grain.
- Season the steak well: Season the steak with salt, pepper, and any other desired spices before cooking. This will help to enhance the flavor of the meat.
- Cook the steak over high heat: Tender round steak should be cooked over high heat to quickly sear the outside and keep the inside tender. Cook the steak for 2-3 minutes per side, or until it reaches the desired doneness.
- Let the steak rest before serving: After cooking, let the steak rest for 5-10 minutes before slicing and serving. This will allow the juices to redistribute throughout the steak, making it more tender and flavorful.
Conclusion:
Tender round steak is a delicious and versatile cut of meat that can be used in a variety of dishes. With the right cooking techniques, you can easily make a tender and flavorful steak that your family and friends will love. So next time you're looking for a quick and easy weeknight meal, give tender round steak a try!
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