Best 5 Teriyaki Green Beans Recipes
Are you looking for a quick and easy weeknight meal that's packed with flavor? Look no further than teriyaki green beans. This simple dish is made with fresh green beans, a savory teriyaki sauce, and a few simple pantry staples. The result is a delicious and healthy side dish that's sure to please the whole family.
Check out the recipes below so you can choose the best recipe for yourself!
TERIYAKI GREEN BEANS
Make and share this Teriyaki Green Beans recipe from Food.com.
Provided by Buckeye Karen
Categories Onions
Time 7m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Spray frying pan liberally with olive oil spray.
- Saute green beans first over medium/medium-high heat, adding onion after about 1 minute.
- After these have cooked for about 2 minutes, add garlic.
- After another minute, top off with teriyaki sauce until all veggies are evenly coated. Green beans should be browned yet still crisp.
- Serve immediately.
Nutrition Facts : Calories 77.4, Fat 0.2, SaturatedFat 0.1, Sodium 699.1, Carbohydrate 17.3, Fiber 4.5, Sugar 5.6, Protein 4
GRILLED TERIYAKI GREEN BEANS WITH CASHEWS
Whip up this Asian-inspired dish, perfect as a side or a simple meatless dish on its own, with fresh green beans, red bell pepper, and convenient bottled sauce.
Provided by Betty Crocker Kitchens
Categories Side Dish
Yield 4
Number Of Ingredients 6
Steps:
- Heat gas or charcoal grill. Cut 18-inch square sheet of heavy-duty foil. Place green beans and bell pepper on center of foil sheet. Drizzle with teriyaki baste and glaze. Sprinkle with ginger; stir slightly to mix and coat vegetables. Wrap packet securely using double-fold seals, allowing room for heat expansion.
- When grill is heated, place packet, seam side up, on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 20 to 30 minutes or until vegetables are crisp-tender.
- Open packet carefully to allow steam to escape. Sprinkle with cilantro and cashews.
Nutrition Facts : Calories 100, Carbohydrate 12 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 4 g, SaturatedFat 1 g, ServingSize 1/4 of Recipe, Sodium 410 mg, Sugar 6 g
TERIYAKI CASHEW GREEN BEANS
Make and share this Teriyaki Cashew Green Beans recipe from Food.com.
Provided by carolinafan
Categories Vegetable
Time 45m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl, combine teriyaki sauce and honey; set aside.
- In a large saute pan, melt butter over medium-high heat.
- Add pepper and onion, saute for 5 to 6 minutes, or until tender.
- Add beans, cashews, and teriyaki-honey mixture; toss gently until heated through.
Nutrition Facts : Calories 158.4, Fat 9.3, SaturatedFat 3.5, Cholesterol 10.2, Sodium 337.9, Carbohydrate 17.6, Fiber 4.6, Sugar 6.8, Protein 4.5
TERIYAKI ROASTED GREEN BEANS
A new yummy way to get your veggies
Provided by Bonne Benton
Categories Vegetables
Time 30m
Number Of Ingredients 5
Steps:
- 1. Prep Pre Heat oven to 425 Lightly grease a large baking sheet Clean green beans and place in large bowl Add all ingredients,you can then immediately roast, but I find it tastes better if you let it sit in the bowl and marinate for 10-15 minutes
- 2. Cook Evenly spread beans onto baking sheet Roast for 10 minutes, take out and stir around, roast for another 10 minutes or until your desired tenderness
- 3. Recommendations Serve over white rice for a vegetarian meal Also delicious with grilled steak or chicken
TERIYAKI GREEN BEANS
Steps:
- Cook beans according to package Toss with shallot, teriyaki and almonds
Tips:
- For the best flavor, use fresh green beans. If using frozen green beans, thaw them completely before cooking.
- To make the teriyaki sauce, you can use store-bought or make your own. If making your own, use a good quality soy sauce and mirin.
- If you don't have sesame seeds, you can use another type of nut or seed, such as peanuts or chopped walnuts.
- Serve the green beans immediately after cooking. They can be served as a side dish or main course.
Conclusion:
Teriyaki green beans are a quick and easy dish that is perfect for a weeknight meal. They are also a healthy and delicious way to get your daily dose of vegetables. The teriyaki sauce adds a sweet and savory flavor to the green beans, and the sesame seeds add a nice crunch. This dish is sure to be a hit with the whole family.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #low-protein #healthy #5-ingredients-or-less #side-dishes #vegetables #easy #beginner-cook #low-fat #vegetarian #dietary #low-cholesterol #low-saturated-fat #low-calorie #stir-fry #low-carb #healthy-2 #low-in-something #green-yellow-beans #onions #technique
You'll also love