Best 5 Teriyaki Green Beans Recipes
Are you looking for a quick and easy weeknight meal that's packed with flavor? Look no further than teriyaki green beans. This simple dish is made with fresh green beans, a savory teriyaki sauce, and a few simple pantry staples. The result is a delicious and healthy side dish that's sure to please the whole family.
Here are our top 5 tried and tested recipes!
TERIYAKI GREEN BEANS
Make and share this Teriyaki Green Beans recipe from Food.com.
Provided by Buckeye Karen
Categories Onions
Time 7m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Spray frying pan liberally with olive oil spray.
- Saute green beans first over medium/medium-high heat, adding onion after about 1 minute.
- After these have cooked for about 2 minutes, add garlic.
- After another minute, top off with teriyaki sauce until all veggies are evenly coated. Green beans should be browned yet still crisp.
- Serve immediately.
Nutrition Facts : Calories 77.4, Fat 0.2, SaturatedFat 0.1, Sodium 699.1, Carbohydrate 17.3, Fiber 4.5, Sugar 5.6, Protein 4
GRILLED TERIYAKI GREEN BEANS WITH CASHEWS
Whip up this Asian-inspired dish, perfect as a side or a simple meatless dish on its own, with fresh green beans, red bell pepper, and convenient bottled sauce.
Provided by Betty Crocker Kitchens
Categories Side Dish
Yield 4
Number Of Ingredients 6
Steps:
- Heat gas or charcoal grill. Cut 18-inch square sheet of heavy-duty foil. Place green beans and bell pepper on center of foil sheet. Drizzle with teriyaki baste and glaze. Sprinkle with ginger; stir slightly to mix and coat vegetables. Wrap packet securely using double-fold seals, allowing room for heat expansion.
- When grill is heated, place packet, seam side up, on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 20 to 30 minutes or until vegetables are crisp-tender.
- Open packet carefully to allow steam to escape. Sprinkle with cilantro and cashews.
Nutrition Facts : Calories 100, Carbohydrate 12 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 4 g, SaturatedFat 1 g, ServingSize 1/4 of Recipe, Sodium 410 mg, Sugar 6 g
TERIYAKI CASHEW GREEN BEANS
Make and share this Teriyaki Cashew Green Beans recipe from Food.com.
Provided by carolinafan
Categories Vegetable
Time 45m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl, combine teriyaki sauce and honey; set aside.
- In a large saute pan, melt butter over medium-high heat.
- Add pepper and onion, saute for 5 to 6 minutes, or until tender.
- Add beans, cashews, and teriyaki-honey mixture; toss gently until heated through.
Nutrition Facts : Calories 158.4, Fat 9.3, SaturatedFat 3.5, Cholesterol 10.2, Sodium 337.9, Carbohydrate 17.6, Fiber 4.6, Sugar 6.8, Protein 4.5
TERIYAKI ROASTED GREEN BEANS
A new yummy way to get your veggies
Provided by Bonne Benton
Categories Vegetables
Time 30m
Number Of Ingredients 5
Steps:
- 1. Prep Pre Heat oven to 425 Lightly grease a large baking sheet Clean green beans and place in large bowl Add all ingredients,you can then immediately roast, but I find it tastes better if you let it sit in the bowl and marinate for 10-15 minutes
- 2. Cook Evenly spread beans onto baking sheet Roast for 10 minutes, take out and stir around, roast for another 10 minutes or until your desired tenderness
- 3. Recommendations Serve over white rice for a vegetarian meal Also delicious with grilled steak or chicken
TERIYAKI GREEN BEANS
Steps:
- Cook beans according to package Toss with shallot, teriyaki and almonds
Tips:
- For the best flavor, use fresh green beans. If using frozen green beans, thaw them completely before cooking.
- To make the teriyaki sauce, you can use store-bought or make your own. If making your own, use a good quality soy sauce and mirin.
- If you don't have sesame seeds, you can use another type of nut or seed, such as peanuts or chopped walnuts.
- Serve the green beans immediately after cooking. They can be served as a side dish or main course.
Conclusion:
Teriyaki green beans are a quick and easy dish that is perfect for a weeknight meal. They are also a healthy and delicious way to get your daily dose of vegetables. The teriyaki sauce adds a sweet and savory flavor to the green beans, and the sesame seeds add a nice crunch. This dish is sure to be a hit with the whole family.
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