Best 20 Teriyaki Rice Recipes

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Teriyaki rice is a delicious and flavorful dish enjoyed by people of all ages. It is made with short-grain rice that is cooked in a sweet and savory teriyaki sauce. The rice is then typically served with grilled chicken, fish, or vegetables. Teriyaki rice is a popular dish in Japanese cuisine, but it can also be found in many other parts of the world. There are many different recipes for teriyaki rice, so you can easily find one that suits your taste. Whether you are a beginner or an experienced cook, this article will provide you with the information you need to make a delicious and satisfying teriyaki rice dish.

Check out the recipes below so you can choose the best recipe for yourself!

TERIYAKI BEEF OR CHICKEN RICE BOWL



Teriyaki Beef or Chicken Rice Bowl image

My humteenth recipe for a rice bowl. I can't help myself. Note: An alternative method would be to marinate the rib eye steak or chicken breasts whole and then grill it. Slice it thinly before serving it on the rice with more of the cooked and thickened teriyaki sauce. The version below is similar to the teriyaki bowls which are familiar to most Americans.

Provided by gailanng

Categories     One Dish Meal

Time 4h15m

Yield 4 serving(s)

Number Of Ingredients 16

1/2 lb rib eye steaks, sliced thinly or 1/2 lb boneless skinless chicken
1/2 onion, sliced thinly
1/2 carrot, julienned
6 broccoli florets
1 cup cabbage, shredded
1 cup soy sauce
1 cup sugar
1 garlic clove, minced
1/2 teaspoon fresh ginger, minced
1 tablespoon mirin
1 tablespoon vegetable oil, divided
1 teaspoon cornstarch
1/4 cup water
1 green onion, sliced thinly
1 teaspoon toasted sesame seeds
steamed white rice

Steps:

  • In a small pot, blend together soy sauce, sugar. Bring to a simmer while stirring to dissolve the sugar; cool. Add minced garlic, ginger and mirin. Marinate the meat slices in this teriyaki sauce mixture for four hours reserving marinade for Step 2.
  • In a large skillet or wok, heat 1/2 tablespoon of vegetable oil. Stir-fry the onion, carrots, broccoli and cabbage until tender crisp. Remove from pan. Add the remaining half tablespoon of vegetable oil to pan. Stir-fry the marinaded beef or chicken. Remove meat.
  • Blend the cornstarch with water and pour this into the reserved marinade, stirring to avoid lumps. Pour this into the pan, heat and stir until thickened. Return the cooked beef and vegetables to the pan and stir gently to coat with the sauce.
  • Place hot, steamed white rice in individual serving bowls. Place cooked vegetables and meat on the rice. Pour on a small amount of thickened teriyaki sauce. Sprinkle with toasted sesame seeds and sliced green onions.

Nutrition Facts : Calories 453.4, Fat 16.7, SaturatedFat 5.7, Cholesterol 38.6, Sodium 4092, Carbohydrate 59.6, Fiber 1.8, Sugar 52.8, Protein 18.8

TERIYAKI CHICKEN FRIED RICE



Teriyaki Chicken Fried Rice image

Cancel the takeout order. Chicken, veggies and cooked rice coated in a teriyaki sauce make a tasty and hearty dinner that gets to the table fast.

Provided by Food Network Kitchen

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 10

2 large eggs
Kosher salt
2 tablespoons vegetable oil
1 boneless, skinless chicken breast (about 8 ounces), diced
1 cup frozen peas and carrots, thawed
1 small red bell pepper, diced
1 bunch scallions, chopped
1 tablespoon grated fresh ginger
3 cups cooked white rice, cold or at room temperature
1/2 cup Food Network Kitchen™ Inspirations Japanese Style Teriyaki Cooking Sauce

Steps:

  • Whisk the eggs with a pinch of salt in a small bowl. Heat 1 tablespoon of the oil in a large nonstick skillet over medium-high heat. Add the eggs and cook, without stirring, until almost set, about 1 minute. Flip the egg pancake with a rubber spatula and cook until just set on the other side, about 1 minute. Transfer to a cutting board and cut into thin strips.
  • Heat the remaining 1 tablespoon oil in the same skillet over high heat. Add the chicken and cook, stirring, until almost cooked through, about 2 minutes. Add the peas and carrots, peppers and scallions and continue to cook, stirring, until crisp-tender, about 2 minutes. Add the ginger and cook, stirring, 1 minute. Add the rice and Japanese Style Teriyaki Cooking Sauce and cook, stirring, until warmed through. Stir in the egg strips and divide among 4 bowls.

TERIYAKI CHICKEN RICE BOWL



Teriyaki Chicken Rice Bowl image

Provided by Food Network Kitchen

Time 20m

Yield 4 servings

Number Of Ingredients 12

3 tablespoons teriyaki sauce
2 tablespoons peanut oil (preferably roasted)
4 cups baby spinach (about 2 ounces)
8 ounces sugar snap peas, trimmed and halved
1 orange bell pepper, cut into strips
1 10-ounce container yellow and/or red cocktail tomatoes, quartered
4 scallions, thinly sliced
1/2 cup fresh basil leaves, thinly sliced
2 cups shredded rotisserie chicken (skin removed)
1/2 cup salted roasted cashews, roughly chopped
Kosher salt and freshly ground pepper
2 cups cooked brown rice (thawed if frozen)

Steps:

  • Whisk the teriyaki sauce, peanut oil and 1/4 cup water in a large bowl until smooth. Add the spinach, snap peas, bell pepper, tomatoes, scallions, basil, chicken and cashews; toss to combine and season with salt and pepper.
  • Warm the rice in the microwave. Serve topped with the chicken-vegetable salad.

HONEY TERIYAKI CHICKEN WITH RIPE PINEAPPLE SPEARS AND BLACK AND WHITE RICE BALLS



Honey Teriyaki Chicken with Ripe Pineapple Spears and Black and White Rice Balls image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 16

2 cups water
1 tablespoon butter
1 teaspoon salt, eyeball it
1 rounded cup white rice
2 tablespoons black sesame seeds, toasted white sesame seeds may be substituted
4 boneless, skinless chicken breasts
4 boneless, skinless chicken thighs
Vegetable oil, for drizzling
Salt and pepper
1 cup chicken broth or water
1-inch ginger root, peeled and chopped
1/4 cup honey
1/2 cup teriyaki sauce
1 tablespoon toasted sesame oil
4 scallions, thinly sliced
1 ripe pineapple

Steps:

  • Preheat a grill pan or large griddle over medium high heat.
  • Bring water to a boil in a small covered pot. Add butter, salt and rice to the pot. Return the water to a boil. Reduce heat to simmer and replace cover. Simmer 18 minutes and remove rice from heat. Take the lid off the pot to cool rice a bit. Scoop rice into balls with an ice cream scoop and your hands. Dampen hands with water to work with rice if it is very sticky. Set rice balls on a plate and sprinkle with black sesame seeds.
  • While your rice is cooking, lightly coat chicken with oil, salt and pepper. Place chicken on hot grill and cook 6 minutes on the first side.
  • While chicken is cooking, bring chicken broth and ginger to a boil. Stir in honey. When honey has dissolved into broth, add teriyaki sauce and sesame oil and reduce heat to simmer.
  • Turn chicken and coat liberally with honey teriyaki sauce using a basting brush. Cook chicken 4 minutes, turn again and baste liberally again with sauce, then cook 2 minutes longer. Remove chicken to a plate. Garnish chicken with sliced scallions.
  • While chicken cooks on the second side, peel and cut a ripe pineapple into 8 spears. Cut off top and bottom of pineapple. Set pineapple upright and trim away skin in strips from top to bottom. Halve pineapple lengthwise and quarter each 1/2, lengthwise. The core is edible, but may be trimmed if you wish. Pineapple can be very acidic. Spears set in cold water for just 1 minute will keep the fruit from stinging your lips when it is eaten. Serve with chicken and rice balls

TERIYAKI RICE



Teriyaki Rice image

This makes a wonderful, flavorful side dish! Chopped, fried chicken can also be mixed in to make it a main dish meal.

Provided by truebrit

Categories     Long Grain Rice

Time 30m

Yield 8 serving(s)

Number Of Ingredients 9

4 cups water or 4 cups beef broth
4 green onions, thinly sliced
1 tablespoon fresh parsley, chopped
1/2 teaspoon garlic powder
1 teaspoon salt
4 tablespoons teriyaki sauce
2 tablespoons brown sugar
2 cups long grain rice
parsley or sliced green onion (to garnish) (optional)

Steps:

  • Place the first seven ingredients in a large saucepan, and bring to a boil.
  • Stir in the rice.
  • Cover and simmer for 20-25 minutes.

CRISPY CHICKEN TERIYAKI RICE BALLS RECIPE BY TASTY



Crispy Chicken Teriyaki Rice Balls Recipe by Tasty image

Here's what you need: boneless, skinless chicken breast, salt, white pepper, water, cornstarch, soy sauce, brown sugar, fresh ginger, garlic, honey, sesame oil, mirin, cooking oil, bell pepper, carrot, short grain rice, eggs, panko breadcrumbs, scallion

Provided by Claire Nolan

Categories     Dinner

Yield 6 servings

Number Of Ingredients 19

1 lb boneless, skinless chicken breast
salt, to taste
white pepper, to taste
2 tablespoons water
1 ½ teaspoons cornstarch
¼ cup soy sauce
2 tablespoons brown sugar
1 teaspoon fresh ginger, minced
1 teaspoon garlic, minced
1 tablespoon honey
1 teaspoon sesame oil
1 tablespoon mirin
2 tablespoons cooking oil
1 cup bell pepper, julienned
1 cup carrot, julienned
4 cups short grain rice, cooked
3 eggs, beaten
2 cups panko breadcrumbs
1 cup scallion, thinly sliced

Steps:

  • In a large measuring cup, combine water and cornstarch. Stir until combined and add soy sauce, brown sugar, ginger, garlic, honey, sesame oil, and mirin. Mix well.
  • Season sliced chicken breast with salt and pepper, then pour ¼ cup (60 ml) of the sauce over the sliced chicken just until covered, and set aside. Mix the sauce with the sliced chicken, cover, and marinate in the refrigerator for at least 30 minutes.
  • In a large skillet over medium-high heat, pour the rest of the sauce and stir occasionally as it comes to a boil. Once boiling, reduce heat to low and simmer for 10 minutes, or until the sauce has thickened. Set aside in a bowl.
  • In the same skillet, add 1 tablespoon cooking oil and raise heat back to medium-high. Place sliced chicken pieces in the pan and cook for 3 minutes, flip, and cook an additional 3 minutes. Pour 1 tablespoon of the reduced sauce over the chicken and stir. Remove from the pan and set aside.
  • Add the remaining cooking oil into the skillet and add the julienned vegetables. Season with salt and white pepper, and cook 3-4 minutes or until vegetables have softened. Add back the chicken and gradually add just enough sauce to coat the chicken and vegetables.
  • Take ⅓ cup (65 g) of cooked rice and flatten out on a piece of plastic wrap. Layer the cooked chicken and vegetables in the center of the rice and wrap the rice around the fillings. Form into a square shape and repeat with the remainder of the rice and filling. Chill rice balls in the refrigerator for 30 minutes.
  • Dip the rice ball in beaten eggs, then coat with panko. Shake off any excess bread crumbs.
  • Heat ½ inch (1 cm) oil in a skillet to 350˚F (180˚C) and fry for 3 minutes on each side or until golden and crispy. Move to a cooling rack, and season with salt.
  • Cut in half and serve with the remaining sauce for dipping.
  • Enjoy!

Nutrition Facts : Calories 779 calories, Carbohydrate 125 grams, Fat 12 grams, Fiber 5 grams, Protein 40 grams, Sugar 11 grams

TERIYAKI CHICKEN RICE BOWL FOR ONE



Teriyaki Chicken Rice Bowl for One image

So simple and makes for a good hot meal for lunch or dinner. Easy enough for a teen or college student to prepare. Also, good to use up those odd and end pieces of veggies. I used the least amount of cook time, but that would depend on how the chicken is cooked.

Provided by gailanng

Categories     One Dish Meal

Time 20m

Yield 1 serving(s)

Number Of Ingredients 8

1 cup cooked white rice or 1 cup brown rice
1 (4 ounce) boneless skinless chicken breasts (seasoned)
3/4 cup chopped vegetables (carrots, broccoli, zucchini, celery, cabbage or your favorites)
1 teaspoon sesame oil
1/4 cup teriyaki sauce
srirachi chili-garlic sauce
thin sliced green onion, optional garish
sesame seeds, optional garnish

Steps:

  • Grill chicken breast (about 8-10 minutes in a grill pan or skillet) or bake in oven (350° for about 30 minutes).
  • Pour sesame oil in hot wok or skillet and sauté vegetables for about 3 minutes.
  • Mix teriyaki sauce and a few drops of srirachi chili garlic sauce together. Chop chicken breast into slices and pour teriyaki sauce over chicken. Place rice in the bottom of a large bowl. Put sautéed vegetables over rice. Top off bowl with seasoned chicken. Garnish with sliced green onions and/or sesame seeds.

FRIED RICE CHICKEN TERIYAKI CUPS RECIPE BY TASTY



Fried Rice Chicken Teriyaki Cups Recipe by Tasty image

Here's what you need: nonstick cooking spray, rice, onion, carrot, scallion, ginger, garlic, salt, seasoned rice vinegar, soy sauce, large eggs, olive oil, chicken breast, salt, garlic, ginger, soy sauce, honey, sesame seeds, cornstarch, lime

Provided by Julie Klink

Categories     Appetizers

Yield 12 cups

Number Of Ingredients 21

nonstick cooking spray
3 cups rice, cooked
1 cup onion, minced
¾ cup carrot, finely diced
1 cup scallion, chopped, plus more for serving
1 teaspoon ginger, minced
1 clove garlic, minced
1 teaspoon salt
1 tablespoon seasoned rice vinegar
3 tablespoons soy sauce
2 large eggs
1 tablespoon olive oil
2 lb chicken breast, cubed
½ teaspoon salt
2 cloves garlic, minced
1 teaspoon ginger, minced
½ cup soy sauce
⅓ cup honey
1 tablespoon sesame seeds
1 tablespoon cornstarch
1 lime, juiced

Steps:

  • Preheat the oven to 400˚F (200˚C). Grease a 12-cup muffin tin with nonstick spray.
  • In a large bowl, combine the rice, onion, carrot, scallions, ginger, garlic, salt, rice vinegar, soy sauce, and eggs. Mix thoroughly.
  • Add ¼ cup (30 grams) of the rice mixture to each cup of the prepared muffin tin. Use your fingers to press the rice around the sides of the cups, making indentations in the center.
  • Bake for 35 minutes, until the cups have started to pull away from the pan and the edges are golden brown.
  • Meanwhile, make the teriyaki chicken: In a large skillet over medium heat, add the olive oil, chicken, and salt. Cook until the chicken is no longer visibly pink, about 3 minutes.
  • Add the garlic and ginger and stir. Add the soy sauce, honey, sesame seeds, cornstarch, and lime juice. Cook the sauce until thickened, about 4 minutes, stirring often. Remove the pan from the heat.
  • Let rice cups cool slightly, then remove them from the muffin tin.
  • Place 3-4 pieces of chicken in each cup, spoon some sauce over the top, and garnish with chopped scallions.
  • Serve immediately.
  • Enjoy!

Nutrition Facts : Calories 285 calories, Carbohydrate 30 grams, Fat 5 grams, Fiber 1 gram, Protein 27 grams, Sugar 11 grams

ONE-POT CHICKEN TERIYAKI WITH RICE RECIPE BY TASTY



One-Pot Chicken Teriyaki With Rice Recipe by Tasty image

Here's what you need: olive oil, chicken breasts, salt, pepper, garlic, ginger, water, white rice, soy sauce, rice vinegar, honey, sriracha, cornstarch, broccoli, carrot, red bell pepper, scallion

Provided by Tasty

Categories     Dinner

Yield 4 servings

Number Of Ingredients 17

1 tablespoon olive oil
2 chicken breasts, sliced
salt, to taste
pepper, to taste
2 cloves garlic, minced
1 tablespoon ginger, minced
2 cups water, Plus 1/4 cup (60 ml)
1 cup white rice, rinsed
½ cup soy sauce
1 tablespoon rice vinegar
¼ cup honey
2 tablespoons sriracha
1 tablespoon cornstarch
1 cup broccoli
1 cup carrot
½ red bell pepper
scallion, for garnish - optional

Steps:

  • Heat olive oil in a large nonstick pot on medium heat.
  • Add chicken, season with salt and pepper, and sauté for 8 minutes
  • Add garlic and ginger, sauté for 2 minutes until fragrant.
  • Add 2 cups (480 ml) of water and the rice and stir.
  • Cover the pot and bring water to a boil.
  • Uncover, stir, then reduce heat to low. Cover and simmer for 15-20 minutes, stirring occasionally to prevent sticking.
  • Add broccoli, carrots, and peppers. Stir to combine.
  • Add soy sauce, rice vinegar, honey, and Sriracha. Stir to combine.
  • Combine ¼ cup (60 ml) of water with the cornstarch to create a cornstarch slurry. Add the cornstarch slurry to the pot and stir, cooking until the sauce thickens (3-4 minutes).
  • Enjoy!

Nutrition Facts : Calories 370 calories, Carbohydrate 49 grams, Fat 6 grams, Fiber 3 grams, Protein 28 grams, Sugar 27 grams

TERIYAKI FRIED RICE



Teriyaki Fried Rice image

Provided by Katie Sullivan Morford

Categories     Rice     Stir-Fry     Kid-Friendly     Quick & Easy     Back to School     Lunch     Legume     Healthy     Sugar Conscious     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher     Small Plates

Yield Makes 2 to 3 servings

Number Of Ingredients 6

2 teaspoons toasted sesame oil
2 eggs, lightly beaten
2 green onions, white and light green parts only, thinly sliced
1 1/2 cups leftover cooked rice
1/2 cup cooked shelled edamame
1 tablespoon teriyaki sauce

Steps:

  • 1. In a medium skillet, heat the sesame oil over medium heat. Add the eggs and scramble until just cooked. Add the green onions, cooked rice, edamame, and teriyaki sauce, and cook, stirring often, until everything is warmed through, about 2 minutes.
  • 2. Divide the fried rice between two or three thermoses.

TERIYAKI CHICKEN AND RICE



Teriyaki Chicken and Rice image

Make and share this Teriyaki Chicken and Rice recipe from Food.com.

Provided by looneytunesfan

Categories     Chicken Breast

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 9

2 cups fresh baby carrots, halved lengthwise
1 cup uncooked regular long grain white rice
1 (14 ounce) can baby corn, drained
1 (14 ounce) can chicken broth
5 tablespoons teriyaki sauce
3 -3 1/2 lbs cut up frying chickens, skin removed if desired
1/4 cup orange marmalade
1/2 teaspoon ginger
3/4 cup cashew halves, and pieces

Steps:

  • Heat oven to 375*.
  • Spray 13x9 inch glass baking dish with nonstick cooking spray. In sprayed baking dish, combine carrots, rice, corn nuggets, broth and 2 tablespoons of the teriyaki sauce; mix well.
  • Arrange chicken pieces over rice mixture. In a small bowl, combine the remaining 3 tablespoons teriyaki sauce, orange marmalade and ginger; blend well. Spoon mixture over chicken and rice mixture. Cover with foil.
  • Bake 45 minutes. Uncover baking dish; bake 15 to 30 minutes longer or until chicken is fork tender and juices run clear. Sprinkle with cashews.
  • NOTE: If you prefer, use four bone in chicken breasts instead of the cut up frying chicken.
  • NOTE: If desired, use one 14 oz can whole kernel corn drained in place of the baby corn nuggets.

CHICKEN TERIYAKI WITH GINGER RICE



Chicken Teriyaki with Ginger Rice image

Provided by Sandra Lee

Categories     main-dish

Time 2h35m

Yield 4 serving

Number Of Ingredients 10

1/2 cup reduced sodium soy sauce
1/4 cup brown sugar
1 tablespoon chopped garlic
1 (1-inch) piece peeled, fresh ginger, divided use, 1/2 grated the other half thinly sliced
2 pounds skin-on boneless chicken thighs
1 tablespoon canola oil
2 cups conventional white rice
1 teaspoon salt
3 1/2 cups water
2 bunches scallions, ends removed

Steps:

  • In a large plastic resealable bag, add the soy sauce, brown sugar, garlic, and grated ginger and mix until the sugar is dissolved. Put the chicken thighs into the bag with the marinade. Seal and refrigerate at least 2 hours or as long as overnight.
  • Preheat a grill or grill pan over medium heat.
  • Remove the chicken from the marinade and set aside. Put the marinade in a pot over medium heat and reduce by half. Oil the grill grates with canola oil, arrange the chicken on the grill, skin-side down and cook for 8 minutes per side. Brush the chicken liberally with the reduced marinade before turning. (Reserve 1 piece of chicken for the Round 2 Recipe. Chicken Pot Stickers.)
  • In a medium pot combine the rice, sliced ginger, salt and 3 1/2 cups of water. Bring to a boil over medium heat, then reduce the heat to low and cover. Let cook until the rice has absorbed all the water and is fluffy, about 15 to 20 minutes.
  • While the chicken is cooking, put the scallions on the grill, reserve 1 uncooked scallion for Round 2 Recipe "Chicken Pot Stickers". Cook until wilted, about 2 minutes per side. (Reserve 2 grilled scallions for Round 2 Recipe "Chicken Pot Stickers")
  • Transfer the rice to a serving platter, discarding the sliced ginger. Top with the cooked chicken, garnish with grilled scallions and serve.

TERIYAKI CHICKEN FRIED RICE DOME RECIPE BY TASTY



Teriyaki Chicken Fried Rice Dome Recipe by Tasty image

For the nights you want to serve a classic favorite, but want to play things up, serve this teriyaki chicken fried rice dome. It's basically a deconstructed fried rice dish prepared using a bundt cake pan. Just make sure to serve it on a wide platter, so the rice has room to fall apart once you start cutting slices of it.

Provided by Matthew Johnson

Categories     Dinner

Time 35m

Yield 6 servings

Number Of Ingredients 19

¼ cup sugar
½ cup soy sauce, plus 3 tablespoons, divided
½ cup mirin
2 lb boneless, skinless chicken thighs, sliced
1 tablespoon canola oil
2 carrots, peeled and minced
1 medium onion, minced
1 red bell pepper, seeded and minced
salt, to taste
pepper, to taste
1 cup peas
1 cup broccoli florets
3 tablespoons sesame oil, divided
2 tablespoons garlic, minced
1 tablespoon ginger, minced
4 cups white rice, cooled
6 large eggs, beaten
1 sesame seed, for garnish
scallion, sliced, for garnish

Steps:

  • In a liquid measuring cup or small bowl, mix together the sugar, ½ cup (120 ml) soy sauce, and the mirin.
  • Add the chicken to a large bowl. Pour ½ cup (120 ml) of the marinade over the chicken and save the rest for later. Toss the chicken to coat, cover with plastic wrap, and marinate in the fridge for 30 minutes.
  • Add the canola oil to a wok or a large skillet over high heat. When the oil begins to shimmer, add the carrots, onion, and pepper. Season with salt and pepper. Cook, stirring occasionally, until starting to soften, 5 minutes.
  • Add the peas and broccoli florets to the skillet. Cook, shaking the pan or stirring, for about 3 more minutes, until the broccoli becomes slightly tender. Remove the vegetables from the skillet.
  • Add 2 tablespoons of sesame oil to the skillet and heat until it shimmers, then add the minced garlic and ginger. When the mixture is fragrant, about 15 seconds later, add the cooked rice, breaking up clumps with a spoon and tossing in the oil.
  • When the rice is well-coated, push to one side of the skillet and add the beaten eggs to the other side. Scramble until it starts to set, then return the veggies to the pan and stir into the rice to incorporate. Add the remaining 3 tablespoons of soy sauce. Stir until well-combined.
  • Transfer the rice mixture to a greased bundt pan. Pack the rice down slightly. Cover and set aside.
  • Heat the remaining tablespoon of sesame oil in the skillet. Add the marinated chicken and cook until browned on all sides, about 10 minutes. Add the reserved teriyaki sauce and cook until reduced and thickened slightly. Sprinkle with sesame seeds.
  • Invert the fried rice dome onto a serving platter. Pour the hot teriyaki chicken into the center of the dome and garnish with sliced scallions.
  • Enjoy!

Nutrition Facts : Calories 698 calories, Carbohydrate 61 grams, Fat 27 grams, Fiber 4 grams, Protein 52 grams, Sugar 11 grams

TERIYAKI CHICKEN AND RICE BALLS



Teriyaki Chicken and Rice Balls image

This family-friendly recipe is a great way to get the kids in the kitchen: while you stir together the quick, healthy DIY teriyaki sauce, the kids can can help make the rice balls. This recipe is also one that you can make ahead and pack for a picnic, lunch, or on-the-road meal. If you prefer to use a microwave instead of the stove in Step 3, simply follow the instructions on the rice package.

Provided by Uncle Ben's

Categories     Trusted Brands: Recipes and Tips     UNCLE BEN'S®

Time 40m

Yield 4

Number Of Ingredients 12

1 ½ pounds chicken tenders
¼ teaspoon kosher salt
¼ teaspoon ground black pepper
4 tablespoons brown sugar
2 tablespoons low-sodium soy sauce
1 ½ tablespoons mirin
½ tablespoon grated fresh ginger
1 teaspoon cornstarch
1 (8.8 ounce) pouch UNCLE BEN'S® READY RICE® Jasmine
2 tablespoons water
1 ½ tablespoons rice vinegar
1 tablespoon furikake (seaweed and sesame rice seasoning)

Steps:

  • Preheat oven to 425 degrees F. Sprinkle chicken evenly with salt and pepper. Skewer tenders individually and place on a foil-lined baking sheet. In a small bowl, whisk together sugar, soy sauce, mirin, ginger, and cornstarch. Divide sauce evenly into 2 small bowls.
  • Brush 1 bowl of soy and mirin mixture evenly over chicken tenders. Place the baking sheet in the oven and cook 8 to 10 minutes, until tenders are cooked through. Remove chicken from oven and brush remaining bowl of soy and mirin mixture evenly over cooked tenders.
  • Empty rice into a small saucepan, add 2 tablespoons water, and cook on medium until heated through, breaking up with a spoon and adding 1 to 2 tablespoons water, if needed. Transfer rice to a medium bowl and let cool slightly; add vinegar and mash with a fork until the rice is sticky.
  • With wet hands, press and squeeze a heaping tablespoon of rice into a ball. Repeat until all rice is used (about 8 rice balls). Sprinkle rice balls evenly with furikake, gently pressing seasoning into rice. Serve with chicken tenders.

CHICKEN TERIYAKI WITH CASHEW PINEAPPLE RICE



Chicken Teriyaki with Cashew Pineapple Rice image

Make and share this Chicken Teriyaki with Cashew Pineapple Rice recipe from Food.com.

Provided by Marg CaymanDesigns

Categories     Chicken

Yield 4 serving(s)

Number Of Ingredients 12

1 cup teriyaki sauce
3/4 cup pineapple juice
1/2 cup brown sugar
1/2 cup vinegar
1 teaspoon garlic powder
1/4 cup Worcestershire sauce
1/2 cup Italian salad dressing (I use fat free)
1 -1 1/2 lb boneless chicken breast
cooked rice (4 servings)
1 (4 ounce) can crushed pineapple
3/4 cup cashew pieces
various cooked vegetables, your choice

Steps:

  • Mix the first 7 ingredients and bring to a boil.
  • Cool; divide in half.
  • Use half to marinade 1-1 1/2 pounds boneless chicken breast or chicken breast tenders over night. Refrigerate other half to be used later.
  • Prepare white rice for 4 people, as instructed on bag.
  • Remove chicken from marinade and discard marinade. Grill or broil chicken while rice is cooking.
  • Stir can of crushed pineapple (drained) and about 3/4 cup of cashew pieces into cooked rice.
  • Reheat other half of marinade. Serve grilled chicken over rice mixture with sauce. Also serve any type oriental vegetables you desire (I recommend snowpeas, water chestnuts, cauliflower, broccoli and carrots.)
  • My husband isn't crazy about pineapple so I've started serving it separate from the rice. That way I can add it but he doesn't have to.

CHICKEN TERIYAKI FRIED RICE



Chicken Teriyaki Fried Rice image

Yield 8

Number Of Ingredients 13

4 boneless skinless chicken breasts
1 (12 ounce) bottle Teriyaki Marinade with Pineapple Juice
2 Tablespoons olive oil (or vegetable oil)
1 cup broccoli florets
1 orange bell pepper (diced)
1 red bell pepper (diced)
1/2 onion (diced)
4 carrots (sliced)
3 teaspoons minced garlic
3 cups rice (cooked)
1 (11 ounce) can Niblets corn (drained)
1/2 cup frozen peas (thawed)
1 (8 ounce) can pineapple tidbits (drained)

Steps:

  • Cut the 4 boneless skinless chicken breasts into bite sized pieces.
  • Place in a mixing bowl and pour 1/2 the bottle of Teriyaki sauce with pineapple over the chicken.
  • Let marinade for about 15 minutes.
  • Then place in a skillet and cook over medium heat until cooked through. (No longer pink in the middle.)
  • Transfer chicken to a plate so you can use the skillet.
  • Prepare all of the veggies by chopping and dicing them.
  • Add olive oil or vegetable oil to the skillet and then add in the broccoli, orange bell pepper, red bell pepper, onions, and carrots, and garlic. Cook until tender.
  • Then add in cooked rice, corn, peas, and pineapple. Cook over medium heat until warm.
  • Add the chicken back into the skillet with the veggies. Cook until all is heated through, stirring every few minutes.

TERIYAKI CHICKEN AND RICE



Teriyaki Chicken and Rice image

Stir-fry flavors like ginger and orange work their magic in this baked chicken dish, accented with prepared teriyaki sauce.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h15m

Yield 4

Number Of Ingredients 9

2 cups fresh baby carrots, halved lengthwise
1 cup uncooked regular long-grain white rice
1 (14-oz.) can baby corn nuggets, drained
1 (14-oz.) can chicken broth
5 tablespoons teriyaki sauce
3 to 3 1/2 lb. cut-up frying chicken, skin removed if desired
1/4 cup orange marmalade
1/2 teaspoon ginger
3/4 cup cashew halves and pieces

Steps:

  • Heat oven to 375°F. Spray 13x9-inch (3-quart) glass baking dish with nonstick cooking spray. In sprayed baking dish, combine carrots, rice, corn nuggets, broth and 2 tablespoons of the teriyaki sauce; mix well.
  • Arrange chicken pieces over rice mixture. In small bowl, combine remaining 3 tablespoons teriyaki sauce, orange marmalade and ginger; blend well. Spoon mixture over chicken and rice mixture. Cover with foil.
  • Bake covered at 375°F. for 45 minutes.
  • Uncover baking dish; bake an additional 15 to 30 minutes or until chicken is fork-tender and juices run clear. Sprinkle with cashews.

Nutrition Facts : Calories 860, Carbohydrate 90 g, Cholesterol 130 mg, Fat 1, Fiber 5 g, Protein 54 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 1830 mg, Sugar 20 g

TERIYAKI CHICKEN WITH RICE SALAD



Teriyaki Chicken with Rice Salad image

Save time and use leftover rice from a previous meal in this Japanese-style favorite, Teriyaki Chicken with Rice Salad, that's equal parts sweet and savory.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Number Of Ingredients 9

3 tablespoons soy sauce
2 tablespoons honey
6 tablespoons rice vinegar, divided
1 smashed garlic clove
4 cups cooled cooked rice
1 cup sliced cucumber
1 tablespoon toasted sesame oil
Kosher salt
4 chicken cutlets

Steps:

  • In a small saucepan, combine soy sauce, honey, 1 tablespoon rice vinegar, and garlic; bring to a boil and reduce by half. Toss together rice and cucumber; dress with remaining 5 tablespoons rice vinegar and sesame oil; season with salt. Grill chicken, brushing with soy glaze and turning often. Serve chicken with rice salad.

BEEF TERIYAKI FRIED RICE



Beef Teriyaki Fried Rice image

This is the perfect meal for that small amount of left over ground beef that remains after making burgers. I know it sounds weird, but this is so good. I came up with it one night when I had some leftover rice and a bit of ground beef in the fridge. Quick, easy and delicious. You can easily change the vegetables for whatever you have on hand. Measurements are approximate, and should work well being adjusted to whatever is in your fridge.

Provided by C. Taylor

Categories     One Dish Meal

Time 30m

Yield 6 serving(s)

Number Of Ingredients 15

1/3 lb ground beef (I use 93%)
1/3 cup soy sauce
1 teaspoon ground ginger
1 teaspoon minced garlic
1/3 cup brown sugar
1 tablespoon oil
2 1/2 cups cooked rice (I like jasmine)
1 cup sliced mushrooms
1/2 cup sliced pea pods
1 cup of shredded cabbage
1 large onion (chopped)
3 eggs (scrambled)
1/3 cup scallion (chopped)
1 tablespoon garlic, minced
1/4 cup oil

Steps:

  • In a nonstick pan, heat the tbs. of oil and then cook the ground beef and garlic till meat is cooked through. Add the soy sauce, ginger and brown sugar, cooking till the sauce thickens. Set aside in a bowl.
  • In the same pan add 1 tbs.of oil and cook the vegetables and garlic. Once cooked, set aside.
  • Add the remaining oil and heat. Add the cooked rice and stir till heated through. Add the scrambled eggs and the vegetables, mixing through.
  • Finally add the ground beef making sure to also add the sauce. Mix thoroughly and enjoy.

Nutrition Facts : Calories 371.2, Fat 17.9, SaturatedFat 4, Cholesterol 122.9, Sodium 954.2, Carbohydrate 40.3, Fiber 1.4, Sugar 14.3, Protein 12.5

TERIYAKI CHICKEN WITH GINGER CHIVE RICE



Teriyaki Chicken With Ginger Chive Rice image

From Australian Better Homes and Gardens. Note: this recipe does not use store bought teriyaki sauce. Cooking time does not include marinating time.

Provided by AmandaInOz

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

4 (170 g) chicken breasts, skin on
1/4 cup soy sauce
2 tablespoons sake
1 1/2 tablespoons mirin
1 1/2 tablespoons soft brown sugar
3 teaspoons fresh ginger, finely grated
1 1/2 cups long-grain rice
2 tablespoons finely chopped fresh chives
2 tablespoons oil

Steps:

  • Lay the chicken breasts out between 2 sheets of plastic wrap and beat to 1cm thick.
  • Place the soy sauce, sake, mirin, sugar and 1 teaspoon of the ginger in a flat non-metallic dish big enough to fit all the chicken in a single layer and stir until the sugar has dissolved. Add the chicken and turn to coat. Cover and refrigerate for 1 hour, turning once.
  • Bring a large saucepan of water to the boil. Add the rice and cook for 12 minutes, stirring occasionally. Drain. Stir in the chives and the remaining ginger, then cover until ready to serve.
  • Meanwhile, drain the chicken, reserving the marinade. Heat the oil in a large, deep frying pan and cook the chicken, skin-side-down, over medium heat for 4-5 minutes, or until the skin is crisp. Turn and cook the other side for 4 minutes, remove from the pan (the chicken should be not quite cooked).
  • Add the reserved marinade and 1/4 cup water to the pan and scrape up any sediment. Bring to the boil over high heat, then return the chicken (skinside up) with any juices to the pan. Cook for 5-6 minutes, or until just cooked, turning once to coat.
  • Divide the rice among four plates and place the chicken (either whole or sliced on the diagonal) on top. Drizzle with a little sauce, and serve with steamed Asian greens.

Tips for Making the Best Teriyaki Rice:

  • Use high-quality, medium-grain rice. This type of rice is known for its sticky texture, which is perfect for teriyaki rice.
  • Rinse the rice thoroughly before cooking. This will help to remove any impurities and excess starch, resulting in fluffy, separated grains of rice.
  • Use the correct ratio of rice to water. The package instructions for your rice will specify the ideal ratio, but a good rule of thumb is 1 cup of rice to 1 1/2 cups of water.
  • Cook the rice according to the package instructions. Once the rice is cooked, fluff it with a fork and let it cool slightly before adding the teriyaki sauce.
  • Use a flavorful teriyaki sauce. You can use store-bought or homemade teriyaki sauce, but make sure it is thick and flavorful. Adding additional ingredients like ginger, garlic, or sesame oil can enhance the flavor of the sauce.
  • Add vegetables or protein to your teriyaki rice. This is a great way to make a complete meal. Some popular additions include stir-fried vegetables, grilled chicken, or tofu.

Conclusion:

Teriyaki rice is a delicious and versatile dish that can be enjoyed as a main course or a side dish. It is easy to make and can be customized to your liking. With its sweet and savory flavor, teriyaki rice is a surefire hit with family and friends. So next time you are looking for a quick and easy meal, give teriyaki rice a try. You won't be disappointed!

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