PINEAPPLE BANANA SMOOTHIE

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Pineapple Banana Smoothie image

Fresh, great-tasting smoothie to wake up to in the morning! This is one of my many smoothie experiments, and definitely one to make again. If you do not have kefir milk, plain yogurt would work fine too.

Provided by Anna Reiswig

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 2

Number Of Ingredients 6

½ cup whole seedless grapes
1 ½ cups apple juice
1 ½ cups plain kefir (cultured milk)
1 large banana
1 ½ cups frozen pineapple chunks
⅓ cup chopped pitted dates (such as Sun-Maid®)

Steps:

  • Combine grapes, apple juice, kefir, banana, pineapple, and dates, in this order, in a blender; blend until smooth.

Nutrition Facts : Calories 419.2 calories, Carbohydrate 87.4 g, Fat 7 g, Fiber 6 g, Protein 8.2 g, SaturatedFat 0.2 g, Sodium 89.2 mg, Sugar 71.4 g

Nermeen Mohammed
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I love the simplicity of this smoothie. It's made with just a few ingredients, and it's so easy to make.


tesfu debas
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This smoothie is a great way to use up ripe bananas. I always have a few bananas that are about to go bad, and this is a perfect way to use them up.


Baber Gaffor
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I'm not a big fan of pineapple, but this smoothie is surprisingly good. The banana and yogurt help to balance out the pineapple flavor.


Sekelo Mpamvu
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This smoothie is a great way to start the day. It's light and refreshing, and it gives me a boost of energy.


Nasim Hasan
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I'm always looking for new ways to make smoothies, and this one is definitely a winner. It's so easy to make, and it's so delicious.


Jam Mujahid
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This smoothie is a great post-workout snack. It's packed with nutrients, and it helps me to recover faster.


Asha Akiki
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This smoothie is a great way to get your kids to eat their fruit. My kids love it, and they don't even realize they're eating healthy.


stefan kriek
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I'm not a big fan of smoothies, but this one is actually pretty good. It's not too sweet, and the pineapple and banana flavors are a good combination.


nwogu raphael uchechukwu
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This smoothie is a great way to use up leftover pineapple. I had some pineapple that was about to go bad, and this was the perfect way to use it up.


King Sweat
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I'm always looking for new smoothie recipes, and this one is definitely a keeper. It's delicious, nutritious, and easy to make.


GOHAR
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This smoothie is a great way to cool down on a hot day. It's also a great way to get your daily dose of fruits and vegetables.


Md Muktar
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I made this smoothie for my kids, and they loved it. They said it was the best smoothie they've ever had. I'm glad I found this recipe.


Sonic And Shadow Show!!
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This smoothie is a great way to start the day. It's light and refreshing, and it gives me a boost of energy. I also like that it's packed with nutrients.


Victoria Edward
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I'm not a big fan of pineapple, but this smoothie is surprisingly good. The banana and yogurt help to balance out the pineapple flavor. I also like that it's not too sweet.


Sammi P
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This smoothie is a great way to use up ripe bananas. I always have a few bananas that are about to go bad, and this is a perfect way to use them up. The smoothie is also a great way to get a healthy dose of fruits and vegetables.


NWANYINMA UDEH
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I love the simplicity of this smoothie. It's made with just a few ingredients, and it's so easy to make. I can whip it up in no time, and it's always a crowd-pleaser.


Asim roy
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This smoothie is delicious and refreshing. The pineapple and banana flavors are a perfect combination, and the yogurt and milk make it creamy and smooth. I will definitely be making this again!


Logen Ased
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I've made this smoothie several times now, and it's always a hit. My kids love it, and it's a great way to get them to eat their fruit. I also like that it's a quick and easy breakfast or snack.


Sanjaya Thotagamuwa
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This smoothie is a tropical dream! The pineapple and banana flavors blend perfectly, and the yogurt and milk give it a creamy, satisfying texture. I love that it's packed with nutrients, too. It's a great way to start the day or refuel after a workou